Crispy Cottage Cheese Chips

Featured in Finger Foods and Party Snacks.

These crispy cottage cheese chips are a delicious and healthy option for snack enthusiasts. Made with low-fat cottage cheese, Parmesan cheese, and flavorful seasonings like garlic powder, onion powder, and dried herbs, these chips offer a high-protein, low-carb treat. Simply mix the ingredients, portion out small mounds onto a baking sheet, and bake them to golden perfection in the oven. The result is a satisfying crunch with cheesy, herby flavors, perfect for enjoying on their own or with your favorite dips. Easy to make and absolutely delicious for guilt-free snacking!

Fatiha
Updated on Sun, 06 Jul 2025 19:58:17 GMT
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A plate of food with a white napkin underneath. | zestplate.com

This crispy cottage cheese chips recipe transforms simple ingredients into a protein-packed snack that satisfies crunchy cravings without the carb overload. Perfect for healthy snacking or as a creative appetizer option when entertaining health-conscious friends.

These cottage cheese chips became my go-to solution during my afternoon energy slumps. Instead of reaching for processed snacks, I created these protein powerhouses that keep me satisfied without the guilt or sugar crash.

Ingredients

  • Cottage cheese: Provides the protein base and creates the perfect texture when baked until crispy
  • Parmesan cheese: Adds depth of flavor and helps achieve that irresistible golden brown color
  • Garlic powder: Infuses savory notes throughout each chip without overpowering
  • Onion powder: Creates dimension and balanced flavor without the sharpness of fresh onions
  • Dried herbs: Bring aromatic complexity and can be adjusted based on your preference
  • Salt and pepper: Enhance all the flavors while bringing everything together
  • Cooking spray: Ensures the chips don't stick to your baking sheet during the cooking process

How To Make Crispy Cottage Cheese Chips

Prepare the oven and baking sheet:
Preheat your oven to 400°F and line a baking sheet with parchment paper or a silicone mat, ensuring the surface is completely covered to prevent any sticking. The high temperature is crucial for creating that perfect crispy exterior.
Mix the cheese base:
Combine cottage cheese and Parmesan in a medium bowl, making sure to break up any large curds in the cottage cheese. The texture should be relatively smooth but still have some texture for the best chip consistency.
Add seasonings:
Incorporate garlic powder, onion powder, dried herbs, salt, and pepper into the cheese mixture. Use a fork to thoroughly blend everything, ensuring the spices are evenly distributed throughout for consistent flavor in every chip.
Form the chips:
Scoop tablespoon-sized portions onto your prepared baking sheet, leaving about two inches between each to allow for spreading. Gently flatten each mound with the back of a spoon to about 1/4-inch thickness for optimal crispiness.
Bake to perfection:
Place the baking sheet in the preheated oven and bake for 15-20 minutes, keeping a close eye after the 15-minute mark. You want the edges to be deep golden brown and the centers to be set but not burnt.
Cool completely:
Allow the chips to rest on the baking sheet for 3-5 minutes before transferring to a wire rack. This critical cooling period allows them to firm up and develop their signature crunch.
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A plate of food with a bowl of food on it. | zestplate.com

The Parmesan cheese is my secret weapon in this recipe. When it melts and caramelizes in the oven, it creates those irresistible crispy edges that make these chips so addictive. My husband, who typically avoids anything labeled "healthy," devoured an entire batch while watching football last weekend!

Storage Solutions

These crispy cottage cheese chips stay fresh for up to 5 days when stored in an airtight container at room temperature. The key to maintaining their crunchiness is ensuring they're completely cooled before storing. If you notice they've softened slightly after storage, simply pop them in a 350°F oven for 3-5 minutes to restore their crispiness. I often make a double batch on Sunday so I have quick protein snacks ready throughout the busy workweek.

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A pile of cheese straws. | zestplate.com

Flavor Variations

The beauty of these cottage cheese chips lies in their versatility. For a Mediterranean twist, try adding 1 teaspoon of dried oregano and a tablespoon of finely chopped sun-dried tomatoes to the base mixture. Craving something spicy? Incorporate 1/4 teaspoon of cayenne pepper or a tablespoon of finely chopped jalapeños. My personal favorite variation includes a teaspoon of everything bagel seasoning for a delightful savory crunch. Experiment with different cheese combinations too. While Parmesan provides the best crispiness, adding a tablespoon of sharp cheddar or smoked gouda introduces new flavor dimensions.

Nutritional Benefits

These cottage cheese chips offer impressive nutritional stats that make them stand out from traditional snack options. Each serving provides approximately 12g of protein while keeping carbs under 3g, making them ideal for anyone monitoring macronutrients. The calcium content from both cottage cheese and Parmesan supports bone health, while the minimal processing means you're getting whole food nutrition rather than artificial ingredients. I originally developed this recipe during my fitness journey when I needed portable, protein-rich snacks that wouldn't spike my blood sugar between meals.

Serving Suggestions

While delicious on their own, these crispy chips pair beautifully with various dips and accompaniments. Try them with a roasted red pepper hummus for a Mediterranean-inspired snack plate, or alongside fresh cucumber and cherry tomatoes for a refreshing contrast. They make an excellent dipper for guacamole if you're looking for a grain-free alternative to tortilla chips. For an elegant appetizer, top each chip with a small dollop of herbed goat cheese and a sliver of smoked salmon. These versatile bites have become my go-to contribution for potlucks where dietary preferences vary widely.

Frequently Asked Questions

→ Can I use full-fat cottage cheese?

Yes, you can use full-fat cottage cheese if you prefer a richer flavor. However, using low-fat cottage cheese helps keep the recipe lighter and lower in fat content.

→ What can I substitute for Parmesan cheese?

You can substitute grated Pecorino Romano or any hard, aged cheese with a similar sharp flavor if Parmesan is unavailable.

→ How can I make these chips extra crispy?

Flatten the mounds of the mixture very thinly before baking and ensure an even spread. Baking them slightly longer, but monitoring closely to avoid burning, will also enhance the crispiness.

→ Can I make these chips in an air fryer?

Yes, you can bake them in an air fryer at a similar temperature (400°F/200°C). Check frequently as the cooking time may be shorter.

→ How should I store these chips?

Store the chips in an airtight container at room temperature for up to 2 days. For longer storage, consider refrigerating them.

Crispy Cottage Cheese Chips

Golden, crispy cottage cheese chips for a healthy, protein-packed snack.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Fatiha


Difficulty: Easy

Cuisine: American

Yield: Approximately 12 chips

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 1 cup low-fat cottage cheese
02 1/2 cup grated Parmesan cheese
03 1/2 teaspoon garlic powder
04 1/2 teaspoon onion powder
05 1 teaspoon dried herbs (e.g., oregano or Italian seasoning)
06 Salt, to taste
07 Pepper, to taste

→ For Preparation

08 Cooking spray or olive oil for greasing

Instructions

Step 01

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper or a silicone baking mat.

Step 02

In a medium bowl, combine the cottage cheese, Parmesan cheese, garlic powder, onion powder, dried herbs, salt, and pepper. Stir until well blended.

Step 03

Scoop small mounds of the mixture onto the prepared baking sheet using a spoon or small ice cream scoop. Place each mound about 5 cm apart, then flatten slightly with the back of the spoon.

Step 04

Bake in the preheated oven for 15-20 minutes, or until the edges turn golden and crispy.

Step 05

Remove from the oven and allow the chips to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Serve and enjoy!

Tools You'll Need

  • Oven
  • Mixing bowl
  • Baking sheet
  • Parchment paper or silicone baking mat
  • Spoon or small ice cream scoop
  • Wire rack

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 110
  • Total Fat: 7.5 g
  • Total Carbohydrate: 2.5 g
  • Protein: 8 g