Banana Lemon Ginger Turmeric Smoothie (Print)

A creamy, nutrient-rich blend featuring banana, lemon, ginger and golden turmeric for a refreshing and anti-inflammatory boost.

# Ingredients:

01 - 1 large banana, frozen or fresh

02 - ½ lemon, rinsed thoroughly, seeds removed

03 - 1 tablespoon fresh ginger, peeled and chopped

04 - ¼ teaspoon ground turmeric

05 - ¾ cup almond milk or other plant-based milk

01 - Add all ingredients to a high-speed blender.

02 - Blend until smooth and creamy. For a thinner consistency, add more milk as needed.

01 - Store any leftover smoothie in a sealed container in the refrigerator for up to 1 day. Shake well before drinking.

02 - For a thicker, creamier smoothie, use frozen banana instead of fresh.

03 - If you prefer not to use a whole lemon, you can substitute with fresh lemon juice.

04 - Add 1-2 dates or a splash of maple syrup to increase sweetness if desired.

05 - Use a high-powered blender and blend for an extra 20-30 seconds, especially when using whole lemon with peel, to ensure a smooth texture.