Carrot Cake Smoothie (Print)
Creamy blend of carrots, banana, and spices that captures the essence of carrot cake in a nutritious drinkable form.
# Ingredients:
→ Fruits and Vegetables
01 -
1 large raw carrot, sliced
02 -
1 frozen medium ripe banana
03 -
125g frozen pineapple chunks
→ Dairy and Alternatives
04 -
180ml light coconut milk
05 -
60g plain Greek yogurt
→ Grains
06 -
25g gluten-free oats
→ Nuts and Spreads
07 -
1 tablespoon pecan butter or almond butter
→ Flavorings
08 -
1 teaspoon vanilla extract
09 -
1/2 teaspoon ground cinnamon
10 -
Pinch of nutmeg
# Directions:
01 -
In a high-powered blender, combine all ingredients and blend on high for 1-2 minutes until smooth and well incorporated. Add additional coconut milk if needed to achieve desired consistency.
# Notes:
01 -
This recipe makes one large serving as a complete meal or can be divided into two smaller portions as a snack.