Easy Overnight Oats Breakfast (Print Version)
# Ingredients:
→ Base Ingredients
01 -
1/2 cup rolled oats
02 -
1/2 cup milk of choice
→ Optional Add-Ins
03 -
1/4 cup non-fat Greek yogurt
04 -
1 tablespoon chia seeds
05 -
1 tablespoon sweetener (honey or maple syrup)
06 -
1/4 teaspoon vanilla extract
→ Flavor Variations
07 -
1 tablespoon strawberry jam
08 -
1 tablespoon creamy peanut butter
09 -
1/4 cup diced strawberries
10 -
2 tablespoons crushed peanuts
11 -
1/4 cup diced apples
12 -
1 tablespoon chopped pecans
13 -
2 teaspoons maple syrup
14 -
1/4 teaspoon cinnamon
15 -
1/2 sliced banana
16 -
1 tablespoon Nutella
17 -
1 tablespoon crushed hazelnuts
18 -
1 tablespoon chocolate chips
19 -
1/4 cup shredded coconut
20 -
1 tablespoon chopped almonds
21 -
1/4 cup blueberries
22 -
1 teaspoon lemon zest
23 -
1 tablespoon brown sugar
24 -
Pinch salt
# Instructions:
01 -
Place all ingredients into a large glass container and mix until combined.
02 -
Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
03 -
Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired.
# Notes:
01 -
Overnight oats can be stored in the fridge for up to 5 days, making it an ideal meal prep for busy mornings.
02 -
Make it vegan by using plant-based milk, yogurt, and maple syrup.
03 -
Make it gluten-free by using certified gluten-free oats.
04 -
For sugar-free preparation, omit sweeteners or use mashed fruit as a substitute.