Filipino Chicken Afritada (Print Version)

# Ingredients:

→ Main Components

01 - 2 pounds chicken thighs or drumsticks, bone-in and skin-on
02 - 2 tablespoons vegetable oil
03 - Salt and pepper to taste

→ Vegetables

04 - 1 large onion, chopped
05 - 4 cloves garlic, minced
06 - 1 medium red bell pepper, sliced
07 - 1 medium green bell pepper, sliced
08 - 2 medium potatoes, peeled and cubed
09 - 1 large carrot, peeled and sliced
10 - 1 cup green peas, frozen or fresh
11 - 2 green onions, chopped (for garnish)

→ Sauce

12 - 1 cup tomato sauce
13 - 1 cup low sodium chicken broth
14 - 1 tablespoon low sodium soy sauce
15 - 1 bay leaf
16 - 1 teaspoon sugar (optional)

# Instructions:

01 - Season chicken with salt and pepper. Heat oil in large pot over medium-high heat and brown chicken 5-7 minutes per side. Remove and set aside.
02 - In same pot, cook onion until soft (5 minutes), then add garlic for 1-2 minutes until fragrant.
03 - Deglaze with some broth, scraping brown bits. Add potatoes, carrots, and bell peppers. Cook 3-4 minutes.
04 - Add tomato sauce, remaining broth, soy sauce, bay leaf, and sugar. Return chicken to pot. Bring to boil, then simmer covered 25-30 minutes.
05 - Add peas in last 5 minutes. Remove bay leaf, garnish with green onions, and serve hot over rice.

# Notes:

01 - Can adjust soy sauce and sugar to taste
02 - Works well with additional vegetables
03 - Tastes even better the next day