Green Detox Smoothie (Print)

A refreshing blend of leafy greens, banana, and chia seeds that delivers essential nutrients in a delicious, easy-to-make drink.

# Ingredients:

01 - 250 g fresh spinach
02 - 250 g kale, chopped
03 - 1 ripe banana, sliced
04 - 240 ml unsweetened almond milk
05 - 30 g chia seeds
06 - 15 ml honey or maple syrup (to taste)

# Directions:

01 - Gather all ingredients ensuring they are fresh.
02 - Rinse spinach and kale thoroughly under cold water and shake off excess moisture.
03 - In a high-powered blender, combine spinach, kale, banana, and almond milk.
04 - Add chia seeds and honey or maple syrup to the blender mixture.
05 - Blend all ingredients until smooth and creamy, about 60-90 seconds.
06 - Taste and adjust sweetness or add more greens if desired.
07 - Pour into glasses and garnish with a sprinkle of chia seeds or fresh fruit slices.

# Notes:

01 - For best results, use a high-powered blender to ensure a smooth consistency.
02 - This smoothie can be stored in an airtight container in the refrigerator for up to 24 hours.

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