Ham Cheese Egg Muffins (Print Version)

# Ingredients:

→ Main Ingredients

01 - 12 large eggs
02 - 1/2 cup skim milk
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1/4 teaspoon garlic powder
06 - 3/4 cup shredded cheddar cheese, divided
07 - 8 ounces ham steak, cubed
08 - 2 green onions, sliced thin

# Instructions:

01 - Preheat oven to 350°F. Spray a muffin tin heavily with cooking spray (silicone muffin tin works best). Set aside.
02 - In a large bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until well combined.
03 - Stir in 1/2 cup of the shredded cheddar cheese, cubed ham, and sliced green onions.
04 - Fill the muffin tins with the egg mixture. Top with the remaining 1/4 cup shredded cheddar cheese.
05 - Bake for 25-30 minutes or until the eggs pull away from the sides of the muffin tin and are set in the middle.
06 - Store leftovers in the refrigerator for up to four days. These can also be frozen and reheated.

# Notes:

01 - Silicone muffin tins are highly recommended for ease of release.
02 - For meal prep, these muffins can be frozen individually and reheated in the microwave.

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