Healthy Carrot Baked Oatmeal (Print Version)
# Ingredients:
01 -
2 cups rolled oats (certified gluten free if necessary)
02 -
1 teaspoon baking powder
03 -
1 teaspoon ground cinnamon
04 -
1/2 teaspoon ground ginger
05 -
1/4 teaspoon salt
06 -
1 3/4 cups almond milk (or non-dairy milk of choice)
07 -
2 eggs
08 -
1/3 cup pure maple syrup
09 -
2 teaspoons pure vanilla extract
10 -
3/4 cup shredded carrots
11 -
1/2 cup raisins
12 -
1/2 cup chopped pecans (or other nut)
# Instructions:
01 -
Preheat oven to 375°F (190°C) and grease an 8×8 casserole dish. Adjust cooking time if using a different size dish.
02 -
In a large bowl, mix together the rolled oats, baking powder, cinnamon, ginger, and salt.
03 -
In a separate medium bowl, stir together the almond milk, eggs, maple syrup, and vanilla extract.
04 -
Add the wet mixture to the dry mixture and stir until well combined.
05 -
Fold in the shredded carrots and half of the raisins and pecans.
06 -
Pour the mixture into the greased dish, pressing down to ensure the oats are soaked. Sprinkle the remaining raisins and pecans on top, and press down lightly.
07 -
Bake uncovered for 40-45 minutes, or until the top is lightly golden brown.
08 -
Let the baked oatmeal cool for 5 minutes before serving. Store any leftovers in the refrigerator.
# Notes:
01 -
Certified gluten-free rolled oats are recommended if a strict gluten-free diet is required.