Hibiscus Pineapple Smoothie (Print)
A refreshing blend of hibiscus tea, sweet pineapple, and coconut water, perfect for a healthy tropical drink any time of day.
# Ingredients:
→ For the Smoothie
01 -
1 cup brewed hibiscus tea, cooled
02 -
1 cup fresh or frozen pineapple chunks
03 -
1 cup coconut water
04 -
Juice of 1 lime
05 -
Ice cubes
→ For Garnish
06 -
Fresh sage or mint leaves (optional)
# Directions:
01 -
Steep 2-3 hibiscus tea bags or loose hibiscus flowers in boiling water for 5-10 minutes. Allow to cool completely in the refrigerator.
02 -
Combine the cooled hibiscus tea, pineapple chunks, coconut water, lime juice, and ice cubes in a blender. Blend on high until smooth and frothy.
03 -
Taste and adjust sweetness or tartness by adding more lime juice or pineapple as needed.
04 -
Pour into glasses and garnish with fresh sage or mint leaves if desired.
# Notes:
01 -
Can be made ahead and stored in the fridge for up to 24 hours
02 -
Use frozen pineapple for a thicker smoothie texture