High Protein Pudding Recipe (Print Version)

# Ingredients:

→ Main Ingredients

01 - 1 cup (250g) Greek yogurt, low fat or full fat

02 - ½ cup (40g) protein powder (chocolate or vanilla flavor)

→ Optional Ingredients

03 - 1 tablespoon cocoa powder

04 - 1 to 2 tablespoons maple syrup, to taste

05 - milk of choice, as needed for consistency

# Instructions:

01 - In a bowl, combine Greek yogurt with protein powder and any optional mix-in (such as cocoa powder). Using a whisk or spoon, stir until the mixture reaches a pudding texture. Add milk if needed to thin.

02 - Taste and adjust the sweetness with maple syrup or honey, if necessary.

03 - Serve immediately, or place in an airtight container and store in the refrigerator for up to 3 days.

# Notes:

01 - Best made with whey protein powder for smooth consistency

02 - Vegan protein or casein may need extra milk to thin

03 - Keeps in refrigerator up to 3 days

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