Raw Carrot Hormone Balance (Print)

A versatile raw carrot dish with honey lime dressing in three variations, offering a perfect balance of flavor and nutrition.

# Ingredients:

→ Honey Lime Dressing

01 - 2 tablespoons white or apple cider vinegar
02 - 1 tablespoon lime juice
03 - 1 tablespoon dijon mustard
04 - 2 tablespoons raw honey
05 - 60 ml extra virgin olive oil
06 - 1/2 teaspoon Celtic sea salt

→ Go-To Raw Carrot Salad

07 - 1-2 large organic carrots, outer layer peeled
08 - 1-2 tablespoons crunchy nuts or seeds (pistachio, peanut, sesame)
09 - Fresh herbs (cilantro, mint, basil)
10 - Lime wedge for garnish
11 - Honey lime dressing to taste

→ Sweet Raw Carrot Salad

12 - 1-2 large organic carrots, outer layer peeled
13 - 1/2 organic apple, shredded or chopped
14 - 1-2 tablespoons dried raisins or cranberries
15 - 1-2 tablespoons toasted walnuts or pecans
16 - 1-2 tablespoons coconut flakes or shreds
17 - Honey lime dressing with lemon substituted for lime

→ Hearty Lunch Raw Carrot Salad

18 - 2 large organic carrots, outer layer peeled
19 - 2 jammy eggs
20 - Handful shredded chicken (optional)
21 - 1/2 cucumber, peeled and sliced
22 - 60 g cherry tomatoes, halved
23 - 1/4 organic red bell pepper, sliced
24 - 1/4-1/2 avocado, peeled, pitted and sliced
25 - 2 tablespoons organic creamy feta cheese
26 - 1 tablespoon shelled hempseed or everything bagel seasoning
27 - 1-2 tablespoons fresh herbs (parsley, basil, dill)
28 - Honey lime dressing to taste

# Directions:

01 - Whisk vinegar, lime juice, dijon mustard, honey, and salt in a small bowl. Slowly drizzle in olive oil while continuing to whisk until emulsified and well combined. Set aside.
02 - Peel the outer layer of carrots and discard. Using a vegetable peeler, shred the carrots lengthwise into long ribbons or strips.
03 - Place carrot ribbons in a bowl and add your chosen ingredients from one of the three salad variations.
04 - Drizzle the prepared honey lime dressing over the salad, toss gently to combine, and serve immediately.

# Notes:

01 - This raw carrot salad is designed to support hormone balance and offers three versatile variations to suit different preferences and meal occasions.

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