01 -
Preheat the oven to 180°C (350°F). Spray a 23x33 cm (9x13 inch) baking dish with cooking spray and set aside.
02 -
In a large skillet over medium-high heat, add the ground beef and onion. Break the beef into crumbles and cook until no pink remains and the onion has softened, 8-10 minutes.
03 -
Add the garlic and stir until fragrant, about 30 seconds. Stir in the tomato sauce, salt, and pepper. Bring to a simmer, reduce heat to low, and simmer uncovered for 15 minutes, stirring occasionally.
04 -
While the sauce simmers, cook the egg noodles according to package directions until al dente. Drain thoroughly.
05 -
In a large bowl, combine the cottage cheese, sour cream, salt, pepper, garlic powder, and onion powder until well incorporated.
06 -
Add the drained noodles to the cream mixture and toss until the noodles are evenly coated.
07 -
Spread half of the coated noodles into the bottom of the prepared baking dish. Top with half of the meat sauce, then sprinkle with half of the shredded cheese.
08 -
Layer the remaining noodles, then the remaining sauce, and finish with the remaining cheese.
09 -
Bake in the preheated oven for 20 minutes until heated through and the cheese is completely melted and slightly golden. Serve immediately.