01 -
Place the chicken breasts or thighs in the bottom of the slow cooker.
02 -
Distribute the drained pineapple chunks, diced red bell pepper, and yellow bell pepper evenly over the chicken.
03 -
In a medium bowl, whisk together the reserved pineapple juice, barbecue sauce, soy sauce, brown sugar, grated ginger, and minced garlic until thoroughly combined.
04 -
Pour the sauce mixture over the chicken and vegetables in the slow cooker.
05 -
Cover and cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the chicken is fully cooked and tender.
06 -
Remove the cooked chicken from the slow cooker and shred using two forks. Return the shredded chicken to the slow cooker.
07 -
In a small bowl, mix the cornstarch and cold water until smooth. Add this slurry to the slow cooker and stir to incorporate.
08 -
Stir all ingredients together and cook on high for an additional 15-20 minutes, until the sauce has thickened.
09 -
Serve the sweet Hawaiian chicken over cooked rice, garnished with chopped green onions and sesame seeds.