Crispy Sweet & Sour Chicken

Category: Family Dinner Ideas

This homemade baked sweet and sour chicken transforms simple ingredients into a takeout-quality meal. Chicken pieces are coated in cornstarch, dipped in egg, and briefly fried until golden before being baked in a tangy sauce made from sugar, apple cider vinegar, ketchup, and soy sauce. The hour-long baking process allows the chicken to absorb the flavors while maintaining its crispy exterior. The result is a perfect balance of sweet and tangy notes with juicy chicken pieces that taste even better than restaurant versions.

Fatiha
By Fatiha Fatiha
Last updated Wed, 23 Jul 2025 15:36:45 GMT
A plate of baked sweet and sour chicken. Pin
A plate of baked sweet and sour chicken. | zestplate.com

This Baked Sweet & Sour Chicken transforms ordinary weeknight dinners into something spectacular without the hassle of takeout. The golden crispy chicken pieces baked in a homemade tangy sauce create a meal that's both comforting and impressive.

I first made this recipe when my family was craving Chinese takeout during a snowstorm. The roads were too dangerous to drive, so I improvised with what I had in my kitchen. Now my family requests this dish at least twice a month, preferring it to any restaurant version.

  • Boneless skinless chicken breasts choose plump ones for juiciest results
  • Cornstarch creates that signature crispy exterior
  • Eggs the essential binding agent for perfect coating
  • Granulated sugar provides the sweetness base
  • Apple cider vinegar delivers that distinctive tang
  • Ketchup adds color and tomato richness
  • Soy sauce brings umami depth
  • Garlic powder infuses aromatic flavor throughout
  • Salt and pepper enhances all other flavors
  • Vegetable oil for the initial frying stage

How To Make Baked Sweet & Sour Chicken

Prepare the sauce
Whisk together sugar, apple cider vinegar, ketchup, soy sauce, and garlic powder until fully combined. The sauce will look slightly thin but thickens beautifully during baking. Set aside to let flavors marry while preparing chicken.
Cut and coat chicken
Cut chicken breasts into uniform 1inch chunks to ensure even cooking. Place in a large bag with cornstarch, salt and pepper, then shake until each piece is thoroughly coated. This dry coating creates the foundation for the crispy exterior.
Egg bath and first fry
Dip cornstarch coated chicken pieces into beaten eggs, allowing excess to drip off. Fry in hot oil for about 3 minutes per side until golden brown. Work in batches to avoid overcrowding the pan which would lower the oil temperature and result in soggy chicken.
Bake to perfection
Transfer the fried chicken pieces to a prepared baking dish, pour the sweet and sour sauce over everything, and gently toss to coat each piece. Bake for a full hour at 325°F, stirring every 15 minutes. This long, slow bake allows the sauce to caramelize and the flavors to fully develop.

The apple cider vinegar is my secret weapon in this recipe. I once substituted white vinegar in a pinch, and while still good, it lacked that special depth of flavor. My grandmother always said apple cider vinegar brings "brightness" to sweet dishes, and she was absolutely right.

Make Ahead Options

This dish actually improves with time as the flavors continue to develop. You can prepare it entirely a day ahead and reheat in a 300°F oven covered with foil for about 20 minutes. The chicken stays remarkably crispy even when reheated, making it perfect for busy weeknights or entertaining.

A plate of baked sweet and sour chicken.
A plate of baked sweet and sour chicken. | zestplate.com

Serving Suggestions

Serve this Sweet & Sour Chicken over steamed white rice to soak up all that glorious sauce. For a complete meal, pair with steamed broccoli or a simple cucumber salad dressed with rice vinegar. If you want to go all out for a homemade Chinese feast, this pairs beautifully with vegetable spring rolls or egg drop soup as starters.

Storage Tips

Leftovers keep wonderfully in an airtight container in the refrigerator for up to 3 days. The sauce will thicken considerably when cold, but returns to perfect consistency when reheated. You can also freeze portions for up to 2 months. Thaw overnight in the refrigerator before reheating in a 325°F oven until heated through, about 20 minutes.

A plate of baked sweet and sour chicken.
A plate of baked sweet and sour chicken. | zestplate.com

Recipe FAQs

→ Can I make this sweet and sour chicken ahead of time?

Yes, you can prepare the chicken pieces and sauce separately up to a day ahead. Fry the chicken pieces, let them cool, and refrigerate. Make the sauce and store separately. When ready to serve, combine them in a baking dish and bake as directed, possibly adding 5-10 minutes to the baking time if starting from cold.

→ What can I serve with this sweet and sour chicken?

White rice is the traditional pairing, but it also goes well with fried rice, steamed vegetables, or chow mein noodles. For a lower-carb option, try serving with cauliflower rice or in lettuce cups.

→ Can I make this without frying the chicken first?

The initial frying creates the crispy coating that makes this dish special. For a healthier version, you could try air-frying the coated chicken pieces for 8-10 minutes at 400°F before baking with the sauce, though the texture will be somewhat different.

→ How spicy is this sweet and sour chicken?

This version is not spicy at all, making it family-friendly. If you prefer some heat, add red pepper flakes or sriracha to the sauce according to your taste preference.

→ Can I use chicken thighs instead of breasts?

Yes, boneless skinless chicken thighs work well and often stay more moist during cooking. Cut them into similar-sized chunks and follow the same cooking process. The flavor will be slightly richer.

→ How do I store and reheat leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 325°F oven for 15-20 minutes until heated through, or microwave individual portions for 1-2 minutes. The chicken won't be as crispy when reheated but will still taste delicious.

Baked Sweet & Sour Chicken

Crispy baked chicken pieces coated in a tangy homemade sweet and sour sauce, better than any restaurant version.

Preparation Time
30 min
Cooking Time
60 min
Total Duration
90 min
By Fatiha: Fatiha

Category: Main Dishes

Skill Level: Intermediate

Cuisine: Chinese-American

Output: 8 Servings (8 portions of sweet and sour chicken)

Dietary Preferences: Dairy-Free

Ingredients

→ Sweet & Sour Sauce

01 ¾ cup granulated sugar
02 ½ cup apple cider vinegar
03 ¼ cup ketchup
04 1 tablespoon reduced-sodium soy sauce
05 ½ teaspoon garlic powder

→ Chicken

06 4 boneless, skinless chicken breasts (about 900g)
07 ½ cup cornstarch
08 1 teaspoon salt
09 ½ teaspoon black pepper
10 3 large eggs
11 Canola or vegetable oil for frying (approximately 5cm depth)

Directions

Step 01

Combine sugar, apple cider vinegar, ketchup, soy sauce, and garlic powder in a small bowl. Whisk thoroughly until fully integrated and set aside.

Step 02

Pour oil to a depth of 5cm in a high-sided skillet. Heat to medium temperature while preparing the chicken.

Step 03

Cut chicken breasts into 2.5cm bite-sized chunks. Place in a large sealable bag or bowl with salt, pepper, and cornstarch. Seal bag and shake vigorously (or stir thoroughly if using bowl) until all pieces are evenly coated.

Step 04

Heat oven to 165°C. Coat a 33x23cm baking dish with cooking spray.

Step 05

Crack eggs into a shallow dish or bowl and whisk until smooth.

Step 06

Working in batches, dip cornstarch-coated chicken pieces into beaten egg, shake off excess, and carefully place in hot oil. Cook approximately 3 minutes per side until exterior is golden brown. Chicken will finish cooking in the oven.

Step 07

Remove fried pieces with a slotted spoon and place on paper towel-lined plate to drain excess oil. Transfer drained pieces to prepared baking dish.

Step 08

Pour prepared sweet and sour sauce over chicken in baking dish. Gently fold to ensure all pieces are coated evenly.

Step 09

Bake for 60 minutes at 165°C, stirring every 15 minutes to maintain even sauce distribution and caramelization.

Step 10

Serve hot over steamed rice and garnish with sliced green onions if desired.

Notes

  1. Recipe yields approximately 8 servings but may serve fewer adults. Calorie information excludes rice accompaniment.

Required Equipment

  • 33x23cm baking dish
  • High-sided skillet
  • Slotted spoon
  • Mixing bowls

Allergen Information

Review each component for possible allergens and consult a health professional when concerned.
  • Contains eggs
  • Contains soy

Nutritional Information (per serving)

These figures serve as estimates and are not a substitute for medical advice.
  • Calories: 397
  • Fat: 19 g
  • Carbohydrates: 29 g
  • Protein: 27 g