
This caramelized banana upside down cake transforms simple ingredients into a show-stopping dessert that fills your kitchen with an irresistible aroma. The magic happens when the brown sugar and butter create a glossy caramel that seeps into the banana slices, creating a beautiful amber topping once the cake is inverted.
The first time I made this cake for Sunday dinner, my usually chatty family fell completely silent as they savored each bite. Now it has become our special occasion go-to, requested for birthdays and holiday gatherings alike. The combination of caramelized bananas and tender cake never fails to impress guests.
- Ripe bananas for topping: Provide the perfect sweetness and create that beautiful pattern on top
- Overripe bananas for the batter: Add moisture and intense banana flavor throughout the cake
- Brown sugar: Creates that signature caramel coating that glazes the bananas
- Butter: Adds richness and helps form the caramel with the brown sugar
- Greek yogurt or sour cream: Gives the cake a tender crumb and subtle tang
- Whole wheat flour: Adds a nutty depth while making the recipe slightly more nutritious
- Cinnamon: Complements the banana flavor without overpowering it
- Heavy cream: Creates a silky smooth caramel glaze for serving
Step-by-Step Instructions
- Prepare the Caramel Base:
- Start by melting brown sugar and butter in your cake pan directly in the oven. This creates an even melt and prevents crystallization. Watch carefully during this step as the caramel can quickly go from perfect to burnt. Once melted, stir to combine completely before arranging your banana slices.
- Create the Banana Pattern:
- Arrange banana slices in a single layer over the caramel mixture while it's still warm. For the most attractive presentation, slightly overlap the slices in concentric circles or neat rows. Using bananas that are ripe but still firm ensures they maintain their shape during baking.
- Mix the Dry Ingredients:
- Whisk together both flours, leavening agents, salt, and cinnamon in a separate bowl. This distributes the ingredients evenly and prevents overworking the batter later. The combination of all purpose and whole wheat flours provides the perfect balance of structure and flavor.
- Prepare the Batter:
- Cream butter and sugar until light and fluffy, about 3 minutes on medium speed. This incorporates air into the batter for a lighter texture. Add eggs one at a time, then vanilla, yogurt, and mashed bananas. The mashed bananas should be very ripe with dark speckles for the best flavor and moisture.
- Combine Wet and Dry Ingredients:
- Add the dry ingredients to the wet mixture and fold just until combined. Overmixing will develop too much gluten, resulting in a tough cake. Stop mixing as soon as you no longer see dry flour. The batter will be thick but pourable.
- Bake with Temperature Adjustment:
- Pour batter over the arranged bananas and bake initially at a higher temperature to set the structure, then reduce the heat to cook through without browning too quickly. This two-temperature approach ensures even baking and prevents a domed top.
- Cool Before Inverting:
- Allow the cake to cool until just barely warm before inverting onto your serving plate. This cooling period allows the caramel to set slightly so it doesn't all run off when flipped. Run a knife around the edges to loosen before inverting.
- Finish With Caramel Glaze:
- Prepare the caramel glaze and pour it over the warm cake, allowing it to soak in slightly. Reserve extra for serving. This additional glaze adds another layer of caramel flavor and keeps the cake moist.

My favorite part about this recipe is watching guests' faces when they take their first bite. The contrast between the caramelized banana topping and the tender cake beneath creates such a delightful experience. My grandmother taught me that the secret to the perfect upside down cake is patience during the cooling process. Rushing to flip it too soon means losing all that beautiful caramel sauce.
Storage Tips
This cake remains moist for several days thanks to the banana in the batter. Store it covered at room temperature for up to two days. For longer storage, refrigerate for up to a week, though the texture is best within the first few days. To freeze, wrap individual slices tightly in plastic wrap, then foil, and store for up to three months. Thaw at room temperature and warm slightly before serving for the best flavor.

Serving Suggestions
Transform this cake from a simple dessert to an indulgent treat by adding a scoop of vanilla ice cream or freshly whipped cream. The contrast between the warm cake and cold cream creates a delightful temperature contrast. For brunch, serve with a dollop of Greek yogurt and a light dusting of powdered sugar. When entertaining, add a tablespoon of rum to the caramel sauce for a sophisticated twist that complements the banana perfectly.
Ingredient Substitutions
No Greek yogurt? Sour cream works perfectly as a one to one substitute. For a dairy free version, use coconut oil instead of butter and coconut cream in place of heavy cream. The slight coconut flavor actually enhances the tropical banana notes. If whole wheat flour is unavailable, use all purpose flour throughout, though you might need to adjust the liquid slightly. For an extra dimension of flavor, try using dark brown sugar instead of light in the caramel sauce.
Frequently Asked Questions
- → Can I use frozen bananas for this dessert?
Yes, but ensure they are thawed completely and excess liquid is removed before using to prevent a watery texture.
- → Can I prepare banana upside down cake in advance?
Yes, you can make it a day ahead. Store it at room temperature or refrigerate for up to 2 days for best freshness.
- → What other fruits can I use for the topping?
You can substitute bananas with fruits like apples, pears, or peaches for a different twist.
- → How do I keep the cake from sticking to the pan?
Grease the pan generously and ensure the caramelized topping mixture is evenly spread. Allow the cake to cool slightly before inverting.
- → Can I make this cake healthier?
Yes, try reducing the sugar content, using whole wheat flour, and replacing butter with a healthier fat alternative to lighten it up.