Creamy Cajun Chicken Pasta

Featured in Family Dinner Ideas.

This Quick Creamy Cajun Chicken Pasta combines perfectly seasoned chicken with penne pasta in a rich parmesan cream sauce. The dish starts with chicken breast seasoned with bold Cajun spices, then pairs it with a silky sauce made from scratch using garlic, butter, and half-and-half. What makes this recipe special is its balance of spicy Cajun seasoning with the creamy parmesan sauce, creating a perfect blend of heat and richness. The sauce comes together quickly but tastes like it's been simmering for hours, making it an ideal choice for busy weeknights when you want something that tastes restaurant-quality but takes just 30 minutes to prepare.
Fatiha
Updated on Wed, 09 Apr 2025 11:34:54 GMT
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Creamy Cajun Chicken Pasta Recipe | zestplate.com

An ideal harmony of luscious richness and piquant zest characterizes this gourmet quality Creole-inspired fowl and noodles dish. The synergy of delicate chicken, impeccably cooked pasta, and an opulent cream-based sauce culminates in a gratifying repast that is remarkably swift to assemble. Every component contributes strata of flavor, commencing with the expertly seasoned poultry and culminating in the garlic-infused creamy reduction.

Upon my initial preparation of this culinary creation, my family expressed incredulity that it was not an order from a restaurant. The fundamental principle resides in superimposing tastes throughout the culinary procedure.

Essential Ingredients

  • Heavy Cream: Ambient temperature prevents sauce destabilization
  • Cajun Seasoning: Optimum quality is achieved with fresh spices; verify expiration date
  • Parmesan: Recently grated melts seamlessly
  • Pasta: Select forms adept at retaining sauce
  • Garlic: Freshly minced, eschew pre-processed varieties

The linchpin to accomplishment is precise timing and thermal regulation. Permit me to direct you through the pivotal phases.

Detailed Instructions

1. Fowl Pre-processing:
Initiate with chicken at room temperature for uniform cooking. Flatten to a consistent thickness—approximately ½ inch. Season liberally with Creole spice blend, ensuring comprehensive application. Allow to rest for 5 minutes prior to cooking to facilitate seasoning integration. Heat cooking vessel until barely smoking before introducing chicken.
2. Optimal Pasta Methodology:
Generously salt pasta water—it should exhibit salinity akin to seawater. Cook pasta for a duration 60 seconds less than package recommendations for superlative texture. Conserve pasta water prior to draining—this starch-rich liquid is indispensable for modulating sauce viscosity subsequently.
3. Sauce Genesis:
Develop tastes incrementally. Sauté garlic until aromatic but not browned. The roux (butter-flour amalgam) should present a pale yellow hue. Incorporate cream in a measured pour while continuously agitating with a whisk to avert agglomerations. Simmer tenderly—ebullition may compromise the sauce's integrity.
4. Thermal Management:
Sustain moderate heat throughout sauce fabrication. Excessive heat induces cream separation; insufficient heat impedes adequate thickening. Observe for the sauce to enrobe the dorsal aspect of a spoon—this signifies ideal consistency.
5. Concluding Assembly:
Reintroduce pasta to the cooking vessel with the sauce, gently commingling to ensure thorough coating. Integrate reserved pasta water by the spoonful, if necessitated. Dissect chicken against the grain for enhanced tenderness. Decorate with verdant parsley sprigs and supplementary Parmesan shavings.
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Perfect Pairings and Variations

Present this Creole pasta accompanied by toasted garlic bread slices and a refreshing mixed green salad. For vinous complements, select a medium-bodied white such as Chardonnay or a light-bodied red like Pinot Noir to harmonize with the creamy sauce. The subtle acidity serves to mitigate the richness.

Smart Substitutions

  • Employ half-and-half for a lighter sauce variant
  • Exchange chicken for prawns or Italian sausage
  • Incorporate bell peppers and onions for chromatic enhancement
  • Experiment with alternate pasta morphologies such as farfalle or rigatoni
  • Utilize smoked paprika for a divergent flavor spectrum
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Delicious Creamy Cajun Chicken Pasta Recipe | zestplate.com

Storage Strategy

Preserve components discretely when feasible. Store pasta and sauce in disparate receptacles to forestall over-imbibition. Upon re-heating, introduce a dash of cream or pasta water to reinstate sauce consistency. Warm gently over medium-low thermal intensity, agitating with regularity.

Make-Ahead Tips

Pre-process components beforehand for expedited assembly:

  • Season fowl and deposit in refrigeration
  • Fabricate sauce in advance and re-warm delicately
  • Pre-cook pasta to al dente, enrobe with oil
  • Shred cheese and warehouse in hermetic containment
  • Amalgamate Creole seasoning admixture proactively
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Easy Cajun Chicken Pasta Recipe | zestplate.com

Frequently Asked Questions

→ Can I use a different pasta shape?
Yes, any medium pasta shape like rotini, fusilli, or fettuccine works well with this creamy sauce.
→ How spicy is this dish?
The spice level depends on your Cajun seasoning. Start with less and add more to taste.
→ Can I make this ahead?
While best served fresh, leftovers can be stored for 2-3 days. Reheat gently with a splash of cream.
→ What can I substitute for half and half?
Use equal parts heavy cream and milk, or just heavy cream for a richer sauce.
→ Can I add vegetables?
Bell peppers, mushrooms, or spinach make great additions. Add them when cooking the chicken.

Creamy Cajun Chicken Pasta

Spicy Cajun-seasoned chicken and penne in a creamy parmesan sauce - ready in 30 minutes for an easy weeknight dinner.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Fatiha

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: ~

Ingredients

→ Main Ingredients

01 8 oz penne pasta
02 2 boneless skinless chicken breasts, pounded thin

→ Sauce Ingredients

03 2 tablespoons extra virgin olive oil
04 2 tablespoons unsalted butter
05 2 cloves garlic, minced
06 1 tablespoon all purpose flour
07 1½ cups half and half
08 ⅓ cup grated parmesan, plus more for topping
09 1½ tablespoons Cajun seasoning, divided

→ Garnish

10 1 tomato, diced
11 Fresh parsley, chopped
12 Salt and pepper to taste

Instructions

Step 01

Cook penne pasta according to package instructions.

Step 02

Heat the extra virgin olive oil in a large skillet over medium heat. Season the chicken on both sides with 1 tablespoon Cajun seasoning. Add to the skillet. Cook for about three minutes on each side or until the chicken reaches an internal temperature of 165 degrees.

Step 03

Remove the chicken from the skillet, clean it, and return it to the medium heat.

Step 04

Melt the butter, add the garlic and sautée for about 30 seconds. Whisk in the flour and cook it for another 30 seconds. Very slowly add the half and half, initially about a tablespoon at a time, so the sauce thickens. Add more quickly after you have added about half a cup.

Step 05

Stir in the parmesan cheese and allow it melt completely. Add the remaining ½ tablespoon Cajun seasoning and season with salt and pepper to taste.

Step 06

Add the penne to the sauce, top with tomatoes, parsley, parmesan cheese, and the sliced cooked chicken. Enjoy immediately!

Notes

  1. Adjust Cajun seasoning to control spice level
  2. Best served immediately while sauce is creamy

Tools You'll Need

  • Large skillet
  • Pasta pot
  • Whisk
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy
  • Contains wheat/gluten

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 485
  • Total Fat: 24 g
  • Total Carbohydrate: 42 g
  • Protein: 28 g