Healthy Vegan Banana Bread

Featured in Easy Banana Bread Recipes Your Family Will Love.

This Healthy Vegan Banana Bread offers a plant-based twist on the classic recipe. Made with spelt flour and natural sweeteners, it's both nutritious and delicious. The recipe is highly adaptable, allowing for oil-free options and various add-ins like nuts or chocolate chips. Perfect for both vegans and non-vegans looking for a healthier banana bread option.
Fatiha
Updated on Wed, 09 Apr 2025 11:36:11 GMT
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Discover the magic of making perfectly moist banana bread without eggs or dairy. This simple, one-bowl recipe proves that plant-based baking can be just as delicious as traditional methods. After countless tests and variations, this has become my go-to banana bread that even non-vegan friends request by name.

Last week, I served this at a brunch gathering, and no one could believe it was vegan. Sometimes the best recipes come from simple ingredients thoughtfully combined.

Essential Ingredients

  • Very Ripe Bananas: The riper the better for natural sweetness
  • All-Purpose Flour: Measured using spoon and level method
  • Oil or Applesauce: Both work perfectly for moisture
  • Less Sugar: Ripe bananas provide natural sweetness
  • Plant-Based Milk: Any variety works well
  • Pure Vanilla Extract: Enhances banana flavor

Detailed Cooking Instructions

Banana Preparation:
Start with very ripe, spotty bananas - they should be dark and fragrant. Mash thoroughly in the bottom of your mixing bowl. The riper your bananas, the less sugar you'll need to add.
Wet Ingredient Integration:
Add oil (or applesauce for oil-free version), plant milk, vanilla, and sugar to your mashed bananas. Mix until well combined but don't overmix. The wet ingredients should be uniform but not overworked.
Dry Ingredient Addition:
Carefully spoon and level your flour into measuring cups - this prevents using too much. Add remaining dry ingredients to the wet mixture, stirring just until no flour streaks remain. Some lumps are perfectly fine.
Perfect Baking:
Pour into a prepared loaf pan and bake until a toothpick comes out clean. The top should be golden brown and slightly cracked. Let cool in the pan before removing.
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This recipe was born from the desire to create a healthier, plant-based version of classic banana bread that doesn't compromise on taste or texture. Sometimes removing ingredients leads to even better results.

Storage Strategy

Keep bread covered at room temperature for 3-4 days to maintain moisture. For longer storage, freeze for up to 2 months in a freezer-safe container. Let thaw in the refrigerator before serving.

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Customization Options

Make this bread your own by adding up to a teaspoon of cinnamon, folding in chocolate chips, or incorporating chopped nuts. Top with seeds, oats, or nuts before baking for extra texture and protein.

Make-Ahead Tips

The beauty of this recipe is its flexibility. Make it oil-free by using applesauce, or try using half oil and half plant milk. You can even prepare the batter in advance and bake when ready.

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Homemade Vegan Banana Bread Recipe | zestplate.com

Final Thoughts

This Vegan Banana Bread proves that plant-based baking can be both simple and spectacular. Each slice delivers the comfort of traditional banana bread while being kinder to both our bodies and the planet. Whether you're vegan or just looking to try something new, this recipe shows that sometimes less is more when it comes to creating delicious baked goods.

Frequently Asked Questions

→ Can I make this oil-free?
Yes, replace oil with equal amount of unsweetened applesauce.
→ What flour options work?
Spelt, whole wheat, all-purpose, or gluten-free blend all work well.
→ Can I use different sweeteners?
Yes, try finely chopped dates or other natural sweeteners.
→ How should I store this bread?
Keep covered 3 days on counter, 1 week in fridge, or freeze up to 2 months.
→ Why might I need extra milk?
Heavier flours like whole wheat may require additional liquid for proper consistency.

Healthy Vegan Banana Bread

Moist and healthy vegan banana bread made with simple plant-based ingredients.

Prep Time
10 Minutes
Cook Time
55 Minutes
Total Time
65 Minutes
By: Fatiha


Difficulty: Easy

Cuisine: American

Yield: 10 Servings (1 loaf (8-10 slices))

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

→ Base

01 1¾ cups (210g) spelt flour
02 ⅓ cup (75g) organic pure cane sugar
03 1 teaspoon baking powder
04 1 teaspoon baking soda
05 1 pinch mineral salt
06 ⅓ cup (75ml) neutral flavored oil
07 1 teaspoon vanilla extract
08 4 small or 3 large overripe bananas (1½-1¾ cups)
09 ¼ cup (56ml) almond milk, if needed

→ Optional Add-ins

10 ½-⅔ cup chopped walnuts
11 ¼-½ cup chocolate chips
12 1 teaspoon cinnamon

Instructions

Step 01

Preheat oven to 350°F. Grease loaf pan.

Step 02

Mash bananas in medium bowl. Add oil and vanilla. Mix in flour, sugar, baking soda, baking powder, and salt until just combined. Add milk if needed.

Step 03

Pour into prepared pan. Bake 50-60 minutes until toothpick comes out clean.

Step 04

Cool for 10 minutes before slicing.

Notes

  1. Can substitute oil with applesauce
  2. Can use dates instead of sugar
  3. Works with various flour types

Tools You'll Need

  • Loaf pan
  • Mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat (if using spelt flour)
  • Contains tree nuts (if using almond milk)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~