
This vibrant pasta salad combines chewy noodles, aromatic herbs, and juicy tomatoes in one fantastic dish. It's ideal for warm evening meals, outdoor gatherings, or packed lunches. Each bite delivers a delightful mix of cool pasta, tangy sauce, and crisp garden vegetables that'll wow your senses.
What Makes This So Special
There's plenty to love about this pasta salad: it's incredibly simple to put together, tastes wonderful whether served warm or chilled, and fits almost any dining occasion. The vibrant pesto clings to every pasta twist, while the plump tomatoes and spicy greens add freshness. Need a dairy-free version? No worries. Prefer gluten-free noodles? That works too. And if you're fortunate enough to have some left, you'll enjoy an even tastier lunch tomorrow.
Ingredients You'll Need
- Pasta: 1 pound curly pasta (twists or cups catch sauce best)
- Tomatoes: 2 cups cherry varieties, sliced in half
- Greens: Large handful of peppery arugula or tender baby spinach
- Cheese: Your choice of crumbled feta, tiny mozzarella pearls, or shaved parmesan
- Black olives: Roughly a cup, cut into slices
- Chickpeas: One can, washed and drained
- Black pepper: Freshly ground tastes better
- Green pumpkin seeds: Half cup, unseasoned
- Fresh basil: Large bunch, leaves only
- Fresh parsley: Another good-sized bunch, just the leaves
- Lemon: One ripe, juicy fruit
- Garlic: Two plump cloves
- Salt: Basic table salt is fine
- Good olive oil: Around half a cup
How To Make This Pasta Salad
- Cook Your Pasta
- Use your largest pot for water, add plenty of salt, and bring to a rolling boil. Add your pasta and cook until it's al dente - slightly firm when bitten. Remember to save about half a cup of cooking water before draining. Cool the pasta under cold running water and transfer to your largest serving bowl.
- Prepare The Seeds
- While the pasta cooks, put your pumpkin seeds in an ungreased skillet over medium heat. Continuously move the pan until they become fragrant and start to pop - around 5 minutes typically. Set aside half for garnishing later.
- Create Your Pesto
- Add the remaining toasted seeds to your food processor along with the herbs, fresh lemon juice, garlic, and a dash of salt. Start processing and gradually add olive oil until you get a smooth, green mixture.
- Combine The Base
- Pour your homemade pesto over the pasta and mix thoroughly. If it seems too sticky, add splashes of the reserved pasta water. Keep mixing until each pasta piece wears a green coating.
- Incorporate Fresh Elements
- Now for the fun bit - add those tomato halves, your leafy greens, and sprinkle with the reserved pumpkin seeds. If using cheese, add it now. Gently toss everything together.
- Check The Flavor
- Sample a bit to check seasoning. Need more saltiness? Add a touch more salt. Want extra tanginess? Squeeze in additional lemon. Prefer more richness? Drizzle extra olive oil on top.
- Serve It Up
- You can enjoy immediately or refrigerate for later use. It stays good for roughly 4 days if you're preparing ahead for gatherings.
Choose Ideal Pasta Shapes
What makes pasta salad truly great? Those spiraled, twisted shapes that trap sauce and goodies in their twists and turns. Go for fusilli or rotini - they're perfect matches here. If you need gluten-free options, look for corn-quinoa blends. They maintain their texture much better than rice-based varieties that tend to fall apart.
Budget-Friendly Pesto Tricks
Forget costly pine nuts - pumpkin seeds do the job wonderfully and won't empty your wallet. They add a lovely earthy flavor that really works in this dish. Try mixing your herbs too - combining parsley with basil keeps things interesting and saves money (those small basil containers can get expensive!). Always finish with lemon juice - it keeps everything tasting bright and zingy.
Fresh Ingredients Make The Difference
Packing in fresh components transforms this from ordinary to extraordinary. Sweet cherry tomatoes pop with flavor, while a handful of spicy greens brings color and kick. Salty feta provides tasty pockets throughout, though fresh mozzarella works beautifully too. Can't eat dairy? Throw in extra olives or chickpeas instead - they'll give you that same satisfying texture in every mouthful.

Clever Tricks For Success
Here's a real game-changer - hang onto some of that starchy cooking water before draining. It works like magic to help your pesto coat every noodle perfectly. And don't rush past rinsing your pasta in cold water - this stops it cooking further so it stays perfectly chewy, not soggy. These small steps make a huge difference in your final dish.
Storage Smarts
This salad tastes amazing right after making, but it'll stay good in your fridge for several days if needed. Just know that your greens might wilt a bit over time. If you're making it ahead, try adding those leafy bits just before you serve - it keeps everything looking perky and vibrant, especially important when you're bringing it to share at gatherings.
Frequently Asked Questions
- → Need it no wheat?
Use special pasta. Check it cooks right. Still tastes good. Watch cook time. Rinse real good.
- → Want different seeds?
Pine nuts work great. Try walnuts maybe. Almonds crush nice. Need something crunchy. Toast em first.
- → Rather skip milk stuff?
Leave cheese right out. Use just good oil. Add more veggies. Still tastes fresh. Maybe more herbs.
- → How long it keeps?
Four days tops cold. Box it up tight. Toss before eat. Might need more oil. Fresh is still best.
- → Adding more veggies?
Any fresh works nice. Cut same size all. Crisp stuff's good. More color helps. Don't get too wet.
- → Getting too dry?
Save some pesto back. Add right before. Extra oil helps. Don't drain too dry. Easy fix quick.
- → Taking it places?
Keep it cold packed. Bring extra pesto. Fresh stuff side. Take big spoons. Worth the work.
- → Need it faster?
Buy ready pesto. Quick cook pasta. Have stuff chopped. One bowl works. Still tastes fresh.
- → Making big batch?
Double works fine. Need more space. Watch pasta amount. Keep stuff cold. Mix in parts.
- → Want more flavor?
More herbs helps lots. Fresh garlic good. Try lemon splash. Even spice works. Don't go too strong.
- → Pasta not right?
Cook less time bit. Rinse real cold. Salt water good. Keep it moving. Al dente's best.
- → Pesto too thick?
Add olive oil slow. Mix real good. Warm it bit first. Thin till right. Watch amount though.
Conclusion
Love this? Try cheese tomato pasta next. Or make herb pizza quick. Both use fresh basil good.