Puerto Rican Chicken Rice Stew

Featured in Family Dinner Ideas.

Asopao de Pollo is Puerto Rico's answer to the ultimate comfort food - a hearty chicken and rice stew that's both satisfying and full of flavor. The magic happens when traditional seasonings like sazón and adobo meet tender chicken, rice, and colorful vegetables, creating a dish that's greater than the sum of its parts. What makes this recipe special is how the rice cooks directly in the seasoned broth, absorbing all those amazing flavors while also thickening the stew naturally. The addition of olives and fresh herbs adds brightness, while a squeeze of lime at the end brings all the flavors together. It's the kind of dish that tastes even better the next day, making it perfect for meal prep or family gatherings.
Fatiha
Updated on Wed, 09 Apr 2025 11:33:40 GMT
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This hearty Puerto Rican Asopao de Pollo combines tender chicken, aromatic vegetables, and medium-grain rice in a richly seasoned broth. The combination of sazón and adobo seasonings creates an authentically flavored stew that's both comforting and satisfying. Each spoonful delivers perfectly cooked rice that's absorbed the savory broth, chunks of juicy chicken, and colorful vegetables. This one-pot meal demonstrates how simple ingredients, properly seasoned and slowly simmered, can create something extraordinary.

The secret lies in properly seasoning the chicken and allowing the rice to slowly absorb the flavorful broth.

Essential Ingredients Selection

  • Medium-grain rice provides ideal texture
  • Sazón and adobo seasonings create authentic flavor
  • Fresh vegetables add color and texture
  • Quality chicken broth forms flavorful base

Using fresh herbs at the end brightens the whole dish and adds visual appeal.

Detailed Cooking Instructions

1. Begin with proper chicken preparation.
Cut 2 pounds chicken into uniform bite-sized pieces, ensuring even cooking. Season generously with adobo seasoning. Heat large Dutch oven over medium-high heat until hot. Add olive oil and wait until shimmering. Add chicken in single layer without crowding, working in batches if necessary. Sear 4-5 minutes until golden brown on all sides, developing rich flavor base. This careful browning process creates the foundation for the entire dish.
2. Add perfectly diced onions, green and red bell peppers, and minced garlic to browned chicken.
The vegetables should be cut uniformly for even cooking. Sauté 5 minutes until vegetables soften and become aromatic, stirring occasionally. The onions should become translucent but not browned. This vegetable mixture, known as sofrito in Puerto Rican cuisine, builds essential flavor.
3. Introduce spices at just the right moment.
Add cumin, oregano, sazón, and additional adobo, stirring constantly for 1-2 minutes to bloom spices in the oil. This step is crucial for developing deep flavor. The spices should become fragrant but not burnt. Scrape bottom of pot to prevent sticking and incorporate any browned bits.
4. Pour in tomato sauce and chicken broth,
stirring well to combine. Bring mixture to gentle simmer, adjusting heat as needed. Add bay leaf and rice, stirring gently to ensure rice is evenly distributed. Cover and maintain steady simmer for 20 minutes, checking occasionally to prevent sticking. Rice should absorb broth while remaining slightly soupy - this is the desired consistency for asopao.
5. Once rice is tender,
stir in peas and optional olives. These additions provide color, texture, and bright flavors that complement the rich stew. Simmer additional 5 minutes until peas are heated through. Remove bay leaf and taste for seasoning, adjusting with salt and pepper as needed. Finish with fresh cilantro and parsley, serving with lime wedges for brightness.
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Storage Solutions

Store cooled asopao in airtight container up to 4 days in refrigerator. The rice will continue absorbing liquid, so when reheating, add additional warm chicken broth to restore original consistency. For freezing, store in freezer-safe container up to 3 months, though texture of rice may change slightly. Thaw overnight in refrigerator before reheating gently on stovetop, stirring occasionally and adding broth as needed.

Serving Suggestions

Serve hot in deep bowls, garnished with fresh herbs and lime wedges. Accompany with crusty bread for soaking up the flavorful broth. For traditional Puerto Rican meal, serve with tostones (fried plantains) or avocado slices. Consider offering additional condiments like hot sauce or extra olives for customization.

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Troubleshooting Tips

If rice absorbs too much liquid, add hot broth gradually until desired consistency. For tough chicken, lower heat and simmer longer. When rice sticks to bottom, reduce heat and stir more frequently. If seasoning seems mild, adjust with additional sazón or adobo gradually. Always taste before adding more salt, as both seasonings contain sodium.

Make-Ahead Strategies

Prepare vegetables and cut chicken up to 24 hours ahead, storing separately in refrigerator. Measure spices and have broth ready for efficient cooking. For entertaining, complete through rice addition, then reheat gently, adding peas and garnishes just before serving. Have extra broth warm and ready for adjusting consistency.

Recipe Variations

Consider adding chorizo for extra flavor, shrimp for seafood version, or additional vegetables like corn and carrots. Vegetarian version works well with mushrooms replacing chicken. Some regions add bacon or ham for deeper flavor. Experiment with different olive varieties or add roasted peppers. The basic technique remains the same - build flavors gradually and allow proper simmering time.

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Frequently Asked Questions

→ Can I use chicken thighs instead of breasts?
Yes, thighs work great and stay even more tender than breasts
→ What if I can't find sazón seasoning?
Combine equal parts garlic powder, cumin, coriander, and annatto or turmeric
→ Is this soup supposed to be thick or soupy?
It should be like a thick stew - add more broth if too thick
→ Can I make this ahead?
Yes, it keeps well for 3-4 days and flavors improve overnight
→ What can I substitute for adobo seasoning?
Mix garlic powder, salt, oregano, black pepper, and turmeric

Puerto Rican Chicken Rice Stew

A flavorful Puerto Rican stew combining tender chicken, rice, and vibrant Caribbean seasonings in one pot.

Prep Time
20 Minutes
Cook Time
40 Minutes
Total Time
60 Minutes
By: Fatiha

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Puerto Rican

Yield: 6 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Protein

01 2 pounds boneless skinless chicken breasts, cut into bite-sized pieces

→ Vegetables and Aromatics

02 1 small onion, finely chopped
03 1 medium green bell pepper, chopped
04 1 medium red bell pepper, chopped
05 3 cloves garlic, minced
06 1 cup peas, frozen or fresh
07 1 cup green olives, sliced (optional)

→ Seasonings

08 1 teaspoon ground cumin
09 1 teaspoon oregano
10 1½ teaspoons sazón seasoning with achiote
11 1 tablespoon adobo seasoning
12 1 bay leaf
13 2 tablespoons olive oil

→ Liquids and Rice

14 8 ounces tomato sauce
15 4 cups low sodium chicken broth
16 1 cup medium-grain rice

→ Garnish

17 1 tablespoon fresh cilantro, chopped
18 1 tablespoon fresh parsley, chopped
19 Lime wedges for serving

Instructions

Step 01

Heat olive oil in large pot over medium-high heat. Brown chicken pieces for 4-5 minutes.

Step 02

Add onion, bell peppers, and garlic to pot. Cook 5 minutes until softened.

Step 03

Stir in cumin, oregano, sazón, and adobo seasoning. Cook 1-2 minutes until fragrant.

Step 04

Add tomato sauce, broth, rice, and bay leaf. Cover and simmer 20 minutes until rice is tender.

Step 05

Add peas and olives. Cook 5 minutes more. Garnish with herbs and serve with lime wedges.

Notes

  1. Add more broth if stew becomes too thick
  2. Watch rice carefully to prevent mushiness
  3. Optional addition of white wine adds depth

Tools You'll Need

  • Large pot or Dutch oven
  • Measuring cups and spoons

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 464
  • Total Fat: 14 g
  • Total Carbohydrate: 45 g
  • Protein: 41 g