Swedish Meatball Pasta

This one-pot wonder transforms classic Swedish meatballs into a complete meal by cooking pasta in a rich, creamy sauce along with spiced meatballs. Ready in just 30 minutes, it's perfect for busy weeknights.

Featured in Family Dinner Ideas.

Fatiha
Updated on Sun, 05 Jan 2025 01:31:30 GMT
A skillet filled with pasta and meatballs in a creamy sauce, garnished with parsley. Pin it
A skillet filled with pasta and meatballs in a creamy sauce, garnished with parsley. | zestplate.com

This homemade Swedish Meatball Pasta is an easy recipe and the ultimate one-pot comfort food, combining tender, flavorful meatballs with a creamy, rich sauce and perfectly cooked pasta shells. This quick and easy recipe is a dreamy dinner solution that comes together in just 30 minutes, making it perfect for busy weeknights or cozy weekend meals.

Why You'll Love This Recipe

This dish takes the beloved flavors of Swedish meatballs and pairs them with pasta for a complete meal in one pot. The warm spices of nutmeg and allspice elevate the flavor, while the creamy sauce clings to the pasta for a luxurious bite every time. It's comforting, hearty, and packed with flavors that will have everyone at the table asking for seconds.

Ingredients for Swedish Meatball Pasta

  • For the Meatballs:
    • 1 pound ground beef
    • 1/2 pound ground pork
    • 1/2 cup breadcrumbs
    • 1/4 cup milk
    • 1 egg
    • 1 small onion, finely diced
    • 1/4 teaspoon each: nutmeg, allspice
  • For the Pasta and Sauce:
    • 1 pound medium shell pasta
    • 4 cups beef broth
    • 2 cups heavy cream
    • 2 tablespoons Worcestershire sauce
    • 2 tablespoons butter
    • Fresh parsley for garnish

Step-by-Step Instructions

Prepare the Meatballs
Combine breadcrumbs and milk in a large bowl, let sit for 5 minutes. Add ground meats, egg, diced onion, nutmeg, allspice, salt, and pepper. Mix gently until just combined. Form into 1-inch meatballs.
Brown the Meatballs
Heat olive oil in a large Dutch oven over medium-high heat. Brown meatballs in batches, 2-3 minutes per side until golden. Remove and set aside.
Start the Sauce
In the same pot, melt butter. Add any remaining diced onion and cook until softened. Pour in beef broth, scraping up browned bits from the bottom.
Cook the Pasta
Add pasta shells to the broth. Bring to a boil, then reduce to medium-low. Cook for 8-10 minutes, stirring occasionally to prevent sticking.
Create the Cream Sauce
When pasta is almost tender, stir in heavy cream and Worcestershire sauce. Simmer for 3-4 minutes until sauce begins to thicken.
Finish the Dish
Return meatballs to the pot. Simmer for 5 minutes until meatballs are cooked through and pasta is al dente. Adjust seasoning with salt and pepper.
Final Touches
Let rest for 5 minutes to allow sauce to thicken. Garnish with fresh parsley before serving.

Serving Suggestions

Pair Swedish Meatball Pasta with a fresh salad or roasted vegetables for a well-rounded meal. Crusty bread is perfect for soaking up the creamy sauce. Consider sides like kale and quinoa salad, green beans, or roasted broccoli to complement the dish's richness.

A bowl of pasta with creamy sauce topped with brown meatballs and garnished with parsley and grated cheese. Pin it
A bowl of pasta with creamy sauce topped with brown meatballs and garnished with parsley and grated cheese. | zestplate.com

Storing and Reheating

Store leftovers in an airtight container in the fridge for 3–4 days. Reheat in the microwave at 30-second intervals, stirring between each, or on the stovetop over medium heat with a splash of broth to loosen the sauce. Be gentle to avoid breaking the pasta.

Freezing Tips

If freezing, allow the dish to cool completely before transferring to an airtight container. Freeze for up to 2 months. Thaw overnight in the fridge before reheating. Note that the texture of the pasta may soften slightly upon thawing, but the flavors will remain delicious.

Frequently Asked Questions

→ Can I make this ahead of time?
You can store leftovers in the fridge for 3-4 days. While freezing is possible for 1-2 months, the pasta texture may become softer when thawed.
→ Why grate the onion for meatballs?
Grating the onion ensures it incorporates better into the meatballs and releases more flavor. It also prevents large chunks of onion that could cause the meatballs to fall apart.
→ What makes these meatballs Swedish style?
The addition of nutmeg and allspice gives these meatballs their distinctive Swedish flavor. The creamy sauce with Dijon mustard is also characteristic of Swedish meatballs.
→ Can I use different pasta shapes?
Yes, you can use different pasta shapes, but stick to similar-sized pasta to ensure even cooking. Adjust cooking time based on the package instructions.
→ What's the best way to reheat leftovers?
Reheat in the microwave at 30-second intervals, stirring between, or on the stovetop over medium heat. Add a splash of broth if needed to maintain the creamy sauce.

Conclusion

This one-pot Swedish meatball pasta combines tender meatballs and pasta in a rich, creamy sauce. Featuring traditional Swedish spices like nutmeg and allspice, this dish offers a quick and delicious weeknight meal that can be prepared in just 30 minutes.

Swedish Meatball Pasta

A quick one-pot dinner combining classic Swedish meatballs with pasta in a creamy sauce. Ready in 30 minutes for an easy weeknight meal.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Fatiha

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Swedish

Yield: 6 Servings (1 pot)

Dietary: ~

Ingredients

01 1/2 cup breadcrumbs (Panko).
02 1 medium onion, grated or minced.
03 1/4 cup milk.
04 1 pound ground beef.
05 1 egg.
06 1/4 teaspoon nutmeg.
07 1/4 teaspoon allspice.
08 1 teaspoon salt.
09 1/2 teaspoon pepper.
10 2 tablespoon olive oil.
11 4 cups low sodium chicken broth.
12 1 cup heavy cream.
13 1 tablespoon Worcestershire sauce.
14 2 teaspoon dijon mustard.
15 1/2 teaspoon salt.
16 1/4 teaspoon pepper.
17 3 cups dry pasta (about 8 oz).
18 1/2 cup parmesan cheese.
19 2 tablespoon freshly chopped parsley.

Instructions

Step 01

Add all the meatball ingredients to the bowl and mix well to combine. Use your hands to form small meatballs, using about 2 tbsp of the meat mixture per meatball. Use a small scoop for uniform size.

Step 02

Heat the olive oil in a large braiser or dutch oven over medium-high heat. Add the meatballs, cooking in batches if needed, and brown on all sides. Transfer the meatballs to a paper towel lined plate.

Step 03

To the same skillet add the chicken broth, cream, Worcestershire, mustard, salt, and pepper to the pot. Stir everything well. Bring the mixture to a bubble, add the pasta, then reduce the heat to a simmer.

Step 04

Stir often, until the noodles are cooked through and tender. It should take 10 to 12 minutes depending on your noodles. Stir in the parmesan cheese and the meatballs. Taste for seasoning, garnish with fresh parsley, and serve.

Notes

  1. Leftovers keep 3-4 days in fridge.
  2. Can be frozen for 1-2 months though pasta texture may change.
  3. Reheat carefully to avoid breaking pasta.

Tools You'll Need

  • Large braiser or dutch oven.
  • Mixing bowl.
  • Small scoop (optional).

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy.
  • Eggs.
  • Wheat.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 642
  • Total Fat: 32 g
  • Total Carbohydrate: 55 g
  • Protein: 32 g