Sweet Hawaiian Crockpot Chicken

Category: Set-It and Forget-It Meals

Sweet Hawaiian Crockpot Chicken combines tender chicken, juicy pineapple, and vibrant bell peppers in a flavorful sauce. This tropical-inspired dish is prepared effortlessly in a crockpot, making it easy for busy days. The sauce, made with BBQ sauce, soy sauce, brown sugar, ginger, and garlic, perfectly complements the sweet and savory notes. Serve this delightful chicken over rice and garnish with green onions and sesame seeds for a complete meal. It's a simple, crowd-pleasing dish with a burst of island flavors.

Fatiha
By Fatiha Fatiha
Last updated Sun, 22 Mar 2026 15:22:56 GMT
A plate of chicken with pineapple and peppers. Pin
A plate of chicken with pineapple and peppers. | zestplate.com

This Sweet Hawaiian Crockpot Chicken is a flavorful, easy-to-make dish that combines tender chicken, pineapple, and a savory-sweet sauce for a meal that feels tropical and comforting. It’s a hands-off recipe that transforms simple ingredients into a delicious dinner.

I first tried this after a vacation craving for tropical flavors, and it quickly became a recipe I return to over and over.

Ingredients

  • Main Ingredients:
  • Chicken breasts or thighs: Both work well, but thighs are extra juicy and flavorful.
  • Pineapple chunks: Choose fresh or canned. Save the juice for the sauce, as it adds a sweet tang.
  • Red and yellow bell peppers: These not only add color but also complement the sweetness perfectly.
  • Barbecue sauce: Go for a tangy or smoky variety to balance the flavors. Test out different brands to find your favorite.
  • Soy sauce: Provides a savory depth to balance the sweetness. Opt for low-sodium if you prefer less salt.
  • Brown sugar: Adds a caramel-like sweetness to meld the flavors.
  • Grated ginger: Brings a mildly spicy and earthy kick. Fresh ginger works best for this ingredient.
  • Minced garlic: Enhances the overall savoriness. Fresh garlic is preferred for its bold flavor.
  • Cornstarch: Acts as the thickening agent for the sauce when mixed with water.
  • For Serving:
  • Cooked rice: Use jasmine or white rice for a subtle fragrant touch.
  • Chopped green onions: Adds a fresh, bright garnish.
  • Sesame seeds: For a nutty element and visual appeal.

How To Make Sweet Hawaiian Crockpot Chicken

Layer the Ingredients:
Add the chicken breasts or thighs to the bottom of the crockpot in a single layer. On top, spread the pineapple chunks and diced bell peppers evenly for an even cook and balanced flavor.
Prepare the Sauce:
In a medium-sized bowl, whisk the pineapple juice, barbecue sauce, soy sauce, brown sugar, grated ginger, and garlic. Ensure it becomes a smooth, well-mixed sauce for consistent seasoning.
Cook Slowly:
Pour the sauce mixture over the layered chicken and vegetables. Cover the crockpot and set it to cook on low for six to eight hours or high for three to four hours. Let the flavors meld as the chicken tenderizes.
Shred the Chicken:
Once the chicken is fully cooked, remove it from the crockpot and shred using two forks. Shredding enhances the sauce absorption and makes it easier to serve.
Thicken the Sauce:
Mix the cornstarch and cold water until no lumps remain. Add the mixture to the crockpot and mix well to thicken the sauce. Cook for an additional 15 to 20 minutes until the desired consistency is achieved.
Serve and Garnish:
Spoon the chicken and sauce mixture over cooked rice. Sprinkle green onions and sesame seeds for garnish and an extra layer of taste and texture.
A plate of chicken with pineapple and peppers.
A plate of chicken with pineapple and peppers. | zestplate.com

I absolutely love how the pineapple not only adds sweetness but makes the dish feel like an instant trip to a tropical island.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to four days. Reheat in the microwave or stovetop with a splash of water to loosen the sauce. This reheats beautifully without losing its texture or flavor.

Ingredient Substitutions

If you are out of soy sauce, tamari or coconut aminos work as substitutes. Brown sugar can be replaced by honey for a natural sweetness. Swap fresh pineapple for canned if needed but keep the juice for maximum flavor.

Serving Suggestions

Serve with coconut rice for an extra tropical twist. Pair with a side of steamed broccoli or snap peas to add a crisp, refreshing bite. It also works well as a filling for lettuce wraps for a lighter option.

A plate of chicken with rice and pineapple.
A plate of chicken with rice and pineapple. | zestplate.com

This Sweet Hawaiian Crockpot Chicken is perfect for those busy weeknights or lazy Sundays when you prefer to let the crockpot handle dinner. The balance of sweet, savory, and zingy elements ensures a meal your family will ask for time and again. It’s one of those recipes that proves comfort food doesn’t need to be boring.

Recipe FAQs

→ How do I make the sauce thicker?

Mix 1/4 cup of cornstarch with 1/4 cup of cold water until smooth, then add it to the crockpot. Cook on high for 15-20 minutes until the sauce thickens.

→ Can I use chicken thighs instead of breasts?

Yes, you can use boneless, skinless chicken thighs for a juicier texture. Both options work perfectly in the recipe.

→ What’s the best way to serve this dish?

Serve the sweet Hawaiian chicken over cooked rice and garnish with chopped green onions and sesame seeds for added flavor and texture.

→ Can I prepare this dish ahead of time?

Yes, you can store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or microwave before serving.

→ What kind of barbecue sauce should I use?

You can use your favorite store-bought barbecue sauce, or make a homemade one if you'd prefer. A sweeter barbecue sauce pairs well with the dish.

Sweet Hawaiian Crockpot Chicken

Delicious slow-cooked Hawaiian chicken with pineapple and bell peppers.

Preparation Time
20 min
Cooking Time
240 min
Total Duration
260 min
By Fatiha: Fatiha


Skill Level: Intermediate

Cuisine: Hawaiian

Output: 4 Servings

Dietary Preferences: Dairy-Free

Ingredients

→ Main Ingredients

01 2 lbs boneless, skinless chicken breasts or thighs
02 1 can (20 oz) pineapple chunks, drained with juice reserved
03 1 red bell pepper, diced
04 1 yellow bell pepper, diced
05 1 cup barbecue sauce
06 1/2 cup soy sauce
07 1/4 cup brown sugar
08 1 tablespoon grated ginger
09 2 cloves garlic, minced
10 1/4 cup cornstarch
11 1/4 cup cold water

→ For Serving

12 Cooked rice
13 Chopped green onions
14 Sesame seeds

Directions

Step 01

Place the chicken breasts or thighs in the bottom of your crockpot.

Step 02

Add the pineapple chunks, red bell pepper, and yellow bell pepper on top of the chicken.

Step 03

In a medium bowl, whisk together the reserved pineapple juice, barbecue sauce, soy sauce, brown sugar, grated ginger, and minced garlic until well combined.

Step 04

Pour the sauce mixture over the chicken and vegetables in the crockpot.

Step 05

Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is fully cooked and tender.

Step 06

Once the chicken is cooked, remove it from the crockpot and shred it using two forks. Return the shredded chicken to the crockpot.

Step 07

In a small bowl, mix the cornstarch and cold water until smooth. Add this mixture to the crockpot to thicken the sauce.

Step 08

Stir everything together and cook on high for an additional 15-20 minutes, until the sauce has thickened.

Step 09

Serve the sweet Hawaiian chicken over cooked rice, garnished with chopped green onions and sesame seeds.

Required Equipment

  • Crockpot
  • Medium bowl
  • Forks
  • Small bowl

Allergen Information

Review each component for possible allergens and consult a health professional when concerned.
  • Soy
  • Wheat (if soy sauce contains gluten)

Nutritional Information (per serving)

These figures serve as estimates and are not a substitute for medical advice.
  • Calories: 345
  • Fat: 5 g
  • Carbohydrates: 40 g
  • Protein: 32 g