Taco Stuffed Sweet Potatoes

Featured in Family Dinner Ideas.

Transform taco night with these stuffed sweet potatoes! Roasted sweet potatoes are filled with perfectly seasoned ground beef cooked in fire-roasted tomatoes and Mexican spices. Top them with cheese, guacamole, pico de gallo, and sour cream for a complete meal that's both nutritious and satisfying. Ready in under an hour, it's a family-friendly dinner that puts a creative spin on traditional tacos.
Fatiha
Updated on Wed, 09 Apr 2025 11:36:17 GMT
Two slices of baked sweet potato with meat and salsa on top. Pin it
Two slices of baked sweet potato with meat and salsa on top. | zestplate.com

Reimagine taco night with this creative fusion that combines caramelized sweet potatoes with savory taco filling. Each potato becomes a vessel for seasoned ground beef and endless toppings, creating a perfect balance of sweet and spicy flavors. After experimenting with various stuffed vegetables, this combination has become our family's favorite twist on taco Tuesday.

Last week, I served these at a casual dinner party, and even the skeptics were won over by the surprising combination of flavors. Sometimes the best recipes come from thinking outside the tortilla.

Essential Ingredients

  • Sweet Potatoes: Choose similar sizes for even cooking
  • Lean Ground Beef: 90/10 works perfectly
  • Fire-Roasted Tomatoes: Adds smoky depth
  • Fresh Garlic: At least two cloves, minced
  • Taco Seasonings: Your own blend or store-bought
  • Quality Olive Oil: For rubbing potatoes

Detailed Cooking Instructions

Potato Preparation:
Start with thoroughly washed sweet potatoes, patting them dry. Pierce several times with a fork, then rub with olive oil and season with salt and pepper. This creates the perfect base for a crispy skin and tender interior.
Perfect Roasting:
Place prepared potatoes on a parchment-lined baking sheet and roast at 425°F for 40-45 minutes. You'll know they're done when a fork easily pierces the center. The high heat helps caramelize the natural sugars.
Filling Creation:
While potatoes roast, sauté garlic and onions until fragrant. Add ground beef and seasonings, cooking until browned. Stir in fire-roasted tomatoes and simmer until liquid reduces, creating a rich, flavorful filling.
Assembly Process:
Split roasted potatoes lengthwise, fluff the interiors, then top generously with taco filling. This is where creativity comes in - each potato becomes a canvas for your favorite toppings.
Two baked sweet potatoes filled with a delicious mixture of meat, beans, and cheese. Pin it
Two baked sweet potatoes filled with a delicious mixture of meat, beans, and cheese. | zestplate.com

My journey with this recipe began when looking for creative ways to make taco night healthier. Sometimes the best innovations come from combining familiar flavors in new ways.

Topping Suggestions

Make these your own with endless topping combinations:

  • Sharp cheddar cheese for tang
  • Fresh guacamole or mashed avocado
  • Cool sour cream
  • Zesty pico de gallo
  • Various salsas and hot sauces
  • Pickled jalapeños for heat
  • Fresh lime juice for brightness
Two slices of pumpkin filled with meat and topped with guacamole and salsa. Pin it
Two slices of pumpkin filled with meat and topped with guacamole and salsa. | zestplate.com

Storage Strategy

Store taco filling and sweet potatoes separately in airtight containers for up to 3-4 days. Reheat filling in a skillet over medium heat for best results, and warm potatoes in a 350°F oven until heated through.

A plate of food with a variety of ingredients, including beans, tomatoes, and avocado, is presented on a black surface. Pin it
A plate of food with a variety of ingredients, including beans, tomatoes, and avocado, is presented on a black surface. | zestplate.com

Final Thoughts

These Taco Stuffed Sweet Potatoes represent the perfect marriage of comfort food and healthy eating. Each bite delivers the satisfaction of tacos with the added benefits of nutrient-rich sweet potatoes. Whether you're looking to change up taco night or create a healthier dinner option, this recipe proves that creative thinking can transform familiar ingredients into something extraordinary.

Frequently Asked Questions

→ Can I make these ahead of time?
Yes, you can prepare the components separately and assemble when ready to serve.
→ Can I use ground turkey instead of beef?
Yes, ground turkey works great as a leaner alternative. Use the same seasonings.
→ How do I know when sweet potatoes are done?
They should be easily pierced with a fork and soft in the center.
→ Can I microwave the sweet potatoes?
Yes, though baking gives better flavor, microwaving works for a quicker option.
→ How should I store leftovers?
Store potato and filling separately in refrigerator for up to 3 days.

Taco Stuffed Sweet Potatoes

Tender sweet potatoes filled with seasoned taco meat and topped with cheese, guacamole, and fresh toppings.

Prep Time
10 Minutes
Cook Time
45 Minutes
Total Time
55 Minutes
By: Fatiha

Category: Main Dishes

Difficulty: Easy

Cuisine: Mexican

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ For the Sweet Potatoes

01 2 sweet potatoes
02 Olive oil for rubbing
03 Salt and pepper to taste

→ For the Taco Filling

04 1 pound ground beef
05 ½ white onion, chopped
06 2 garlic cloves, minced
07 14.5 oz canned fire roasted diced tomatoes, undrained
08 1 tablespoon chili powder
09 1 teaspoon cumin
10 1 teaspoon paprika
11 ½ teaspoon garlic powder
12 ½ teaspoon onion powder
13 ½ teaspoon salt
14 ½ teaspoon black pepper

→ Optional Toppings

15 Guacamole
16 Shredded cheddar cheese
17 Pico de gallo
18 Sour cream

Instructions

Step 01

Preheat oven to 425°F. Line baking pan with parchment. Wash, scrub, and dry potatoes. Poke holes, rub with oil, and season with salt and pepper.

Step 02

Bake sweet potatoes for 40-45 minutes until soft and tender in center.

Step 03

Heat olive oil in pan over medium-high heat. Cook garlic and onions until tender.

Step 04

Add ground beef and seasonings, cook 3-4 minutes until browned. Add tomatoes and cook 5-7 minutes until liquid reduces.

Step 05

Slice potatoes lengthwise, fluff insides with fork. Fill with taco meat and add desired toppings.

Notes

  1. Can serve potatoes whole or as halves
  2. Customize with favorite taco toppings
  3. Great alternative to regular tacos

Tools You'll Need

  • Baking pan
  • Parchment paper
  • Large sauté pan
  • Fork

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy if using cheese and sour cream

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 18 g
  • Total Carbohydrate: 32 g
  • Protein: 25 g