Air Fryer Avocado Fries

Air Fryer Avocado Fries offer a healthier alternative to traditional fries. Slices of avocado are coated in a crispy panko and Parmesan mixture, then air fried to golden perfection. Ready in just over 30 minutes, they're served with a zesty sriracha ranch dip for a delicious snack or side dish.

Featured in Crispy & Delicious Air Fryer Creations.

Fatiha
Updated on Sun, 05 Jan 2025 01:34:44 GMT
A bowl of crispy, breaded avocado slices is accompanied by a small, green serving bowl filled with creamy dip. Pin it
A bowl of crispy, breaded avocado slices is accompanied by a small, green serving bowl filled with creamy dip. | zestplate.com

My Ritz Cracker Chicken journey started in my kitchen one evening when I was craving something crispy but wanted a change from regular breadcrumbs. Those buttery crackers turned into the most amazing coating, creating chicken that's perfectly golden outside and juicy inside. Now it's become our family's favorite comfort dinner, the one my kids ask for by name.

Simple Kitchen Magic

What makes this chicken so special is how those buttery Ritz crackers create the most incredible crispy crust. The crackers get all golden and toasty while keeping the chicken underneath perfectly moist. My neighbor caught the smell through our kitchen window last week. Now she makes it every Sunday, says her family fights over the last piece.

What You'll Need

  • The chicken: Nice boneless breasts, pounded thin for even cooking.
  • Your coating: One sleeve of Ritz crackers, crushed into fine crumbs.
  • Fresh eggs: Two large ones, beaten well for dipping.
  • The seasonings: Garlic powder, salt, fresh cracked pepper.
  • Real butter: Cubed up, adds incredible flavor while baking.

Let's Get Cooking

Start with prep:
Preheat your oven to 375°F. Crush the Ritz crackers into fine crumbs and mix them with your seasonings. In a separate shallow dish, beat the eggs well to prepare for dipping.
Coat your chicken:
Pat each chicken breast dry, then dip it into the beaten eggs, ensuring it's fully coated. Press each piece into the seasoned cracker crumbs, ensuring every inch is covered. This step is key for achieving that golden crust.
Ready to bake:
Lay the coated chicken in a greased baking dish. Scatter cubes of butter around the chicken to melt and baste as it cooks. Bake for about 25–30 minutes, or until the chicken is golden and cooked through.
A bowl of crispy, breaded jalapeño slices garnished with cilantro, accompanied by a small dish of dipping sauce. Pin it
A bowl of crispy, breaded jalapeño slices garnished with cilantro, accompanied by a small dish of dipping sauce. | zestplate.com

My Kitchen Secrets

Here's what I've learned after making this countless times. Always pound your chicken evenly—it saves so much cooking time. Those crumbs need to be really fine for the best coating. Keep an eye on the color towards the end, as the butter helps everything turn beautifully golden. Let it rest a few minutes after baking to keep all those good juices inside.

Perfect Pairings

We love serving this chicken with creamy mashed potatoes, with that buttery sauce drizzled over everything. Sometimes I'll make lemon spaghetti on the side or roast some green beans right alongside. A crisp garden salad keeps everything balanced and fresh. It's a dinner that feels indulgent but is still simple to prepare.

Saving Some For Later

This chicken keeps beautifully in the fridge for about three days. When you're ready to reheat, pop it in the oven at 350°F—it helps keep that coating crispy. You can even freeze pieces wrapped really well. They'll keep for three months. Just thaw them overnight when you're ready to enjoy them again.

Make It Your Own

While the classic version holds a special place in my heart, I love trying different variations. Sometimes I'll use ranch seasoning in the crumbs or add some parmesan cheese. No eggs? Mayo works perfectly for coating. The beauty of this recipe is how easily it adapts to what you have on hand.

A plate of crispy, breaded avocado wedges served with a green dipping sauce. Pin it
A plate of crispy, breaded avocado wedges served with a green dipping sauce. | zestplate.com

Family Favorite

This Ritz Cracker Chicken has become our comfort food go-to. It's what I make when someone needs cheering up, when we're celebrating, or just want something warm and crispy without a lot of fuss. The way it fills the house with buttery aromas, how everyone gathers in the kitchen asking when dinner will be ready—those are the moments that make cooking so special.

Frequently Asked Questions

→ Can I make these avocado fries without an air fryer?

Yes, you can make these avocado fries without an air fryer. The recipe provides an alternative method using a conventional oven. Simply bake the coated avocado slices in a 350°F oven for 10-12 minutes, or until they're golden brown.

→ Why should I use slightly under-ripe avocados?

Slightly under-ripe avocados are recommended for this recipe because they're firmer and hold their shape better during the cooking process. This helps ensure that your avocado fries maintain their structure and don't become mushy when air fried.

→ Can I prepare these avocado fries in advance?

It's best to prepare and cook these avocado fries just before serving. The recipe notes that cooked avocado fries don't keep very well, so it's recommended to only cook as many as you intend to eat immediately for the best taste and texture.

→ What can I serve with these avocado fries?

The recipe suggests serving the avocado fries with a spicy ranch dipping sauce made from ranch dressing and sriracha. You could also serve them with other dips like guacamole, salsa, or a garlic aioli. They make a great side dish or appetizer for Mexican-inspired meals.

→ Are these avocado fries healthy?

While avocados are a source of healthy fats, these fries are breaded and fried, which adds calories and carbs. However, air frying uses less oil than deep frying, making them a healthier alternative to traditional fries. They can be enjoyed as part of a balanced diet in moderation.

Conclusion

Air Fryer Avocado Fries offer a healthier alternative to traditional fries. Slices of avocado are coated in a crispy panko and Parmesan mixture, then air fried to golden perfection. Ready in just over 30 minutes, they're served with a zesty sriracha ranch dip for a delicious snack or side dish.

Air Fryer Avocado Fries

Crispy on the outside, creamy on the inside, these Air Fryer Avocado Fries are a unique and tasty twist on traditional fries. Served with a spicy ranch dip for extra flavor.

Prep Time
15 Minutes
Cook Time
18 Minutes
Total Time
33 Minutes
By: Fatiha

Category: Air Fryer Recipes

Difficulty: Intermediate

Cuisine: Fusion

Yield: 6 Servings (30 fries)

Dietary: Vegetarian

Ingredients

01 3 firm, slightly under-ripe avocados.
02 1 cup panko breadcrumbs.
03 1/2 cup Parmesan cheese, finely grated.
04 1/2 teaspoon ground black pepper.
05 2 large eggs.
06 Cooking spray.
07 Coarse salt (optional).
08 Fresh lime juice (optional).
09 1/2 cup ranch dressing.
10 2 tablespoons sriracha sauce.

Instructions

Step 01

Halve avocados and remove pits. Scoop out flesh and slice each half into 5 lengthwise pieces.

Step 02

Combine panko, Parmesan, and pepper in a bowl. In another bowl, whisk eggs.

Step 03

Dip each avocado slice in egg, then coat thoroughly with panko mixture.

Step 04

Spray air fryer basket with cooking spray. Place coated avocado slices in a single layer. Cook at 350°F for 3 minutes, flip, then cook 3 more minutes until golden.

Step 05

Mix ranch dressing with sriracha in a small bowl.

Step 06

Let fries cool briefly. Optionally sprinkle with salt and lime juice. Serve immediately with the spicy ranch dip.

Notes

  1. These Air Fryer Avocado Fries offer a unique twist on traditional fries, combining creamy avocado with a crispy exterior. They're best enjoyed fresh and hot.
  2. If you don't have an air fryer, you can bake these in a 350°F oven for 10-12 minutes until golden brown.

Tools You'll Need

  • Air fryer.
  • Mixing bowls.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (Parmesan cheese, ranch dressing).
  • Eggs.
  • Wheat (panko breadcrumbs).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 437
  • Total Fat: 33 g
  • Total Carbohydrate: 28 g
  • Protein: 10 g