Caramelized Bacon Chicken Tenders

Category: Family Dinner Ideas

These Bacon Brown Sugar Tenders combine juicy chicken with crispy bacon and a caramelized brown sugar coating. Seasoned with garlic, onion, and smoked paprika, then baked until perfectly caramelized. The result is an irresistible blend of sweet and savory that makes for an impressive main dish. Easily prepared in about 40 minutes with simple ingredients, they're perfect for family dinners or entertaining guests.

Fatiha
By Fatiha Fatiha
Last updated Fri, 26 Sep 2025 23:47:24 GMT
Bacon wrapped in brown sugar and brown sugar tenders. Pin
Bacon wrapped in brown sugar and brown sugar tenders. | zestplate.com

This sweet and savory bacon-wrapped chicken has become a staple at our family gatherings, converting even the pickiest eaters with its irresistible caramelized coating. The combination of crispy bacon, tender chicken, and that signature brown sugar crust creates a dish that disappears within minutes every time I serve it.

I first made these bacon brown sugar tenders during a hectic holiday gathering when I needed something quick but impressive. The platter was empty before I could even announce dinner was ready. Now they're requested at nearly every family function we host.

  • Chicken tenders or chicken breast sliced into strips. Fresh chicken works best as it stays juicier during cooking
  • Streaky bacon. Choose thin to medium slices that will crisp up nicely without taking too long to cook
  • Brown sugar. Dark or light both work. Dark provides a deeper molasses flavor while light gives a more subtle sweetness
  • Garlic powder. Adds savory depth that balances the sweetness
  • Onion powder. Creates another layer of flavor complexity
  • Smoked paprika. Brings a subtle smokiness that complements the bacon beautifully
  • Salt and freshly ground black pepper. Season carefully as bacon adds saltiness
  • Olive oil or melted butter. Helps with browning and adds richness
  • Fresh parsley for garnish. Adds color and a fresh contrast to the rich flavors

How To Make Bacon Brown Sugar Tenders

Prepare the oven.
Preheat to 190°C and line a baking tray with parchment paper for easy cleanup. The paper also prevents the sugar from sticking and burning on your pan.
Season the chicken.
Coat each chicken strip thoroughly with salt, pepper, garlic powder, onion powder, and smoked paprika. Make sure each piece is evenly coated for consistent flavor throughout.
Wrap with bacon.
Take each seasoned chicken strip and wrap a slice of bacon around it spiraling from one end to the other. If the bacon seems loose, secure with toothpicks. Make sure the ends are tucked under to prevent unwrapping during cooking.
Apply the sugar coating.
Spread brown sugar in a shallow dish and roll each wrapped chicken piece in it, pressing gently to help it adhere. The sugar will create that wonderful caramelized crust as it bakes. Sprinkle any remaining sugar over the tops for extra caramelization.
Prepare for baking.
Arrange the wrapped tenders on your prepared baking tray with a little space between each. Drizzle with olive oil or melted butter which helps the bacon crisp and the sugar caramelize evenly.
Bake to perfection.
Cook for 25 to 30 minutes, turning halfway through for even browning. The chicken should reach an internal temperature of 74°C and the bacon should be crisp. For extra crispiness, broil for 2 to 3 minutes at the end, watching carefully to prevent burning.
Rest and garnish.
Allow the tenders to rest for a few minutes before serving. Spoon any pan juices over the top and sprinkle with fresh chopped parsley for a pop of color and freshness.

Brown sugar is truly the magical ingredient in this recipe. I once tried making these with a sugar substitute during a health kick phase, and while they were good, they lacked that signature glossy caramelized exterior that makes everyone reach for seconds. My nephew actually calls these "candy chicken" because of how the sugar transforms into this incredible sweet-savory coating.

Make-Ahead Options

These tenders can be prepared up to the baking stage a day in advance. Simply season the chicken, wrap in bacon, and store covered in the refrigerator. Wait to coat with brown sugar until just before baking to prevent the sugar from dissolving. This makes them perfect for entertaining when you want to minimize last-minute preparation.

Flavor Variations

The basic recipe is fantastic as written, but there are several ways to customize these tenders to your taste preferences. A pinch of cayenne pepper added to the seasoning mix creates a sweet heat combination that many of my guests prefer. For a more complex flavor profile, try adding a teaspoon of dijon mustard mixed into the brown sugar, or sprinkle some chopped rosemary into the seasoning blend. Each variation brings its own character to the dish while maintaining that irresistible bacon-sugar combination.

Serving Suggestions

These bacon brown sugar tenders pair beautifully with lighter sides that balance their richness. I typically serve them with a crisp green salad dressed with a tangy vinaigrette or roasted vegetables that can stand up to the bold flavors. For casual gatherings, they make excellent appetizers served with toothpicks and a simple dipping sauce like honey mustard. If serving as a main course, steamed rice or creamy mashed potatoes make excellent companions to soak up the delicious pan juices.

Bacon wrapped in brown sugar and bacon.
Bacon wrapped in brown sugar and bacon. | zestplate.com

Storage Tips

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a 175°C oven for about 10 minutes to restore some of the crispiness. Avoid microwave reheating if possible as it tends to make the bacon soft and the sugar coating gummy. These tenders also freeze surprisingly well. Freeze them on a baking sheet until solid, then transfer to a freezer bag where they'll keep for up to 2 months. Reheat from frozen at 175°C for about 15 to 20 minutes until heated through.

Bacon with brown sugar and tenders.
Bacon with brown sugar and tenders. | zestplate.com

Recipe FAQs

→ Can I use chicken breasts instead of tenders?

Yes, you can substitute chicken breasts for tenders. Simply slice the breasts into strips approximately 1-inch wide and 3-4 inches long. Ensure they're roughly the same size for even cooking.

→ How do I know when the chicken is fully cooked?

The chicken is fully cooked when it reaches an internal temperature of 74°C (165°F). If you don't have a meat thermometer, cut into the thickest part of a tender - the meat should be completely white with no pink remaining.

→ Can I prepare these ahead of time?

You can prepare the bacon-wrapped chicken and store them in the refrigerator for up to 24 hours before cooking. However, it's best to roll them in brown sugar just before baking to prevent the sugar from dissolving completely.

→ What sides pair well with these tenders?

These sweet-savory tenders pair beautifully with fresh green vegetables like asparagus, broccoli, or a simple salad. Creamy mashed potatoes or rice also work well to balance the bold flavors.

→ Can I freeze these bacon-wrapped tenders?

Yes, you can freeze them before or after cooking. If freezing raw, wrap individually and freeze for up to 3 months. Thaw completely before coating with brown sugar and baking. Cooked tenders can be frozen for up to 2 months and reheated in the oven.

→ Is there a way to make these tenders less sweet?

To reduce the sweetness, use less brown sugar or create a spice-sugar mixture by combining the brown sugar with additional spices like paprika, black pepper, and a pinch of cayenne for more savory notes.

Bacon Brown Sugar Tenders

Tender chicken strips wrapped in bacon and caramelized with brown sugar for a mouthwatering sweet-savory combination.

Preparation Time
15 min
Cooking Time
30 min
Total Duration
45 min
By Fatiha: Fatiha

Category: Main Dishes

Skill Level: Easy

Cuisine: American

Output: 4 Servings (8 bacon-wrapped tenders)

Dietary Preferences: Gluten-Free

Ingredients

→ Chicken and Bacon

01 450 g chicken tenders or chicken breast, sliced into strips
02 8 slices streaky bacon

→ Seasonings

03 120 g light or dark brown sugar
04 1 teaspoon garlic powder
05 1 teaspoon onion powder
06 0.5 teaspoon smoked paprika
07 Salt, to taste
08 Freshly ground black pepper, to taste

→ Finishing Touches

09 2 tablespoons olive oil or melted butter
10 Chopped fresh parsley, for garnish

Directions

Step 01

Preheat the oven to 190°C and line a baking tray with parchment paper or lightly grease the surface.

Step 02

Evenly coat the chicken strips with salt, black pepper, garlic powder, onion powder, and smoked paprika.

Step 03

Wrap each seasoned chicken strip with a slice of bacon, securing the ends with a toothpick if necessary.

Step 04

Spread the brown sugar in a shallow dish. Roll each bacon-wrapped chicken strip in the sugar, pressing gently to adhere. Sprinkle any extra sugar over the tops for added caramelization.

Step 05

Place the prepared chicken strips on the baking tray. Drizzle with olive oil or melted butter to encourage even browning.

Step 06

Bake for 25–30 minutes, turning halfway through, until the bacon is crisp and the chicken is thoroughly cooked (internal temperature should reach 74°C).

Step 07

Broil for 2–3 minutes for additional crisping if desired, monitoring closely to prevent burning.

Step 08

Serve immediately with pan juices spooned over the top and garnish with chopped parsley.

Notes

  1. The brown sugar creates a delicious caramelized coating when baked, adding both sweetness and texture to the dish.

Required Equipment

  • Baking tray
  • Parchment paper
  • Toothpicks (optional)
  • Meat thermometer

Nutritional Information (per serving)

These figures serve as estimates and are not a substitute for medical advice.
  • Calories: 380
  • Fat: 18.2 g
  • Carbohydrates: 24.5 g
  • Protein: 32.7 g