Juicy Buffalo Chicken Thighs

Featured in Family Dinner Ideas.

Savor flavorful Buffalo Chicken Thighs with golden crispy skin and tender meat. These thighs are seasoned with a zesty spice rub that includes smoked paprika, garlic powder, and cayenne pepper for a gentle heat, balanced by a tangy buffalo sauce coating or drizzle. Easy to prepare in an air fryer or oven, these chicken thighs are perfect for a crowd-pleasing main dish. Pair them with a fresh salad or roasted veggies for a wholesome meal. Ready in just 35 minutes, this dish keeps things low-carb, gluten-free, and dairy-free!

Fatiha
Updated on Sun, 04 May 2025 10:42:04 GMT
Chicken wings with sauce on a plate. Pin it
Chicken wings with sauce on a plate. | zestplate.com

This crispy buffalo chicken thigh recipe transforms ordinary poultry into a flavor explosion with minimal effort. The perfect balance of spicy buffalo sauce and tender, juicy meat makes this dish irresistible for weeknight dinners or weekend gatherings when you want impressive results without spending hours in the kitchen.

I created this recipe during lockdown when my family was craving our favorite buffalo wings from the local sports bar. These chicken thighs quickly became our Friday night tradition, and now my teenagers request them weekly instead of ordering takeout.

Ingredients

  • Chicken thighs: Bone-in with skin on for the juiciest results and maximum flavor. The skin creates that addictive crispy exterior while the dark meat stays tender and moist.
  • Buffalo sauce: Adds that signature tangy heat. I recommend Frank's RedHot for authentic flavor, but any good quality buffalo sauce works well.
  • Salt: Enhances all the other flavors and helps achieve crispy skin. Kosher salt works best for even distribution.
  • Chili powder: Adds depth and mild heat. Look for fresh, aromatic powder for best results.
  • Smoked paprika: Provides a subtle smoky dimension that elevates the entire dish. The Spanish variety offers the richest flavor.
  • Baking powder: The secret ingredient that ensures extra crispy skin. Make sure it's aluminum-free for best taste.
  • Garlic powder: Infuses savory notes throughout the meat. Fresh garlic would burn, so powder is perfect here.
  • Onion powder: Adds subtle sweetness and depth. It complements the garlic perfectly.
  • Black pepper: Provides gentle background heat and complexity.
  • Cayenne pepper: Adds the signature buffalo wing heat. Adjust according to your spice preference.

How To Make Buffalo Chicken Thighs

Create the spice rub:
Combine all the dry ingredients in a small bowl and mix thoroughly until you have a uniform blend. This ensures even distribution of flavors and the crucial baking powder that will create extra crispy skin.
Prepare the chicken:
Pat the chicken thighs completely dry with paper towels. This step is absolutely crucial for achieving crispy skin as excess moisture creates steam rather than crisp. Apply the spice rub generously, pressing it into every surface of the chicken to maximize flavor.
Preheat cooking appliance:
Whether using an air fryer or conventional oven, proper preheating to 190°C is essential. A fully preheated cooking environment immediately begins crisping the exterior while sealing in juices.
Cook until perfect:
In the air fryer, start with skin side down for the first half of cooking to render fat, then flip to finish with skin up, creating the perfect crispy exterior. For oven preparation, arrange thighs skin-side up on a baking rack over a sheet pan for maximum air circulation and even cooking.
Apply the buffalo sauce:
Once the chicken reaches an internal temperature of 74°C (165°F), either toss the thighs in buffalo sauce for complete coverage or drizzle sauce overtop to maintain maximum crispiness. The hot chicken will help the sauce adhere perfectly.
A plate of chicken wings with sauce. Pin it
A plate of chicken wings with sauce. | zestplate.com

The smoked paprika is my absolute favorite ingredient in this spice blend. I discovered its transformative power years ago when a Spanish friend brought me some from his hometown. The depth it adds to the rub creates a complexity that makes everyone ask for my secret ingredient. My husband always knows when these chicken thighs are on the menu because the aroma fills our entire house with an irresistible smoky-spicy scent.

Perfect Pairings

These buffalo chicken thighs pair beautifully with cooling accompaniments that balance their heat. Serve alongside a creamy blue cheese dip or ranch dressing with crisp celery and carrot sticks for a traditional buffalo experience. For a complete meal, add a tangy coleslaw or a simple green salad dressed with buttermilk ranch. The cool, crisp vegetables provide the perfect temperature and texture contrast to the hot, crispy chicken.

Chicken wings with sauce. Pin it
Chicken wings with sauce. | zestplate.com

Storage and Reheating

These buffalo chicken thighs maintain their flavor beautifully when stored properly. Keep leftovers in an airtight container in the refrigerator for up to 3 days. For best results when reheating, place them in a 350°F oven or air fryer for 5-7 minutes until heated through. This method helps restore some of the original crispiness. Avoid microwaving if possible as it tends to make the skin soggy and the meat rubbery. If you want to prepare these in advance, make the spice rub and season the chicken up to 24 hours ahead, keeping it uncovered in the refrigerator for even crispier results.

Flavor Variations

While the classic buffalo flavor is hard to beat, this recipe serves as an excellent base for creating variations. Try substituting the buffalo sauce with Korean gochujang mixed with honey for a sweet-spicy Asian twist. For a honey-garlic version, combine equal parts honey and minced garlic with a splash of soy sauce. Lemon-pepper lovers can add lemon zest to the spice rub and finish with fresh lemon juice instead of buffalo sauce. The reliable cooking method ensures perfect chicken thighs regardless of which flavor direction you choose.

These buffalo chicken thighs represent comfort food at its finest simple ingredients transformed into an impressive dish through thoughtful technique. The contrast between crispy, seasoned exterior and juicy interior creates a textural masterpiece, while the buffalo sauce adds that craveable tangy heat that keeps everyone coming back for more.

Frequently Asked Questions

→ How do I get crispy chicken skin?

Pat the chicken thighs dry prior to seasoning, and use baking powder in the spice rub to help achieve a crisp texture when cooked.

→ Can I make this dish spicier?

For extra heat, increase the cayenne pepper in the spice rub or choose a spicier buffalo sauce.

→ What can I serve with buffalo chicken thighs?

Pair them with celery sticks, ranch dressing, a crisp side salad, or roasted vegetables for a balanced meal.

→ Can I bake instead of air frying?

Yes, bake the chicken thighs at 375°F (190°C) for 25–30 minutes, skin side up, to achieve crispy skin in the oven.

→ How do I ensure the chicken is fully cooked?

Use a meat thermometer to ensure the internal temperature reaches at least 165°F (73.9°C) at the thickest part of each thigh.

→ Can I use chicken breasts instead of thighs?

Yes, but adjust cooking times accordingly since breasts may cook faster and can dry out more easily compared to thighs.

Buffalo Chicken Thighs Crispy

Flavorful buffalo chicken thighs with crispy skin and tangy spice rub.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Fatiha

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 chicken thighs)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Main

01 4 chicken thighs
02 1/4 cup buffalo sauce

→ Spice Rub

03 1 teaspoon salt
04 1 teaspoon chili powder
05 1 teaspoon smoked paprika
06 1 teaspoon baking powder
07 1/4 teaspoon garlic powder
08 1/4 teaspoon onion powder
09 1/8 teaspoon black pepper
10 1/8 teaspoon cayenne pepper

Instructions

Step 01

Combine all spice rub ingredients in a small bowl and mix thoroughly until well integrated.

Step 02

Pat chicken thighs dry with a paper towel to remove excess moisture. Generously coat all sides of the chicken with the prepared spice rub.

Step 03

Preheat air fryer or oven to 190°C (375°F).

Step 04

Place chicken thighs in the preheated air fryer with skin side down and cook for 12 minutes. Flip to skin side up and continue cooking for another 12-14 minutes until chicken reaches proper internal temperature.

Step 05

Place chicken thighs skin side up on a baking sheet and cook for 25-30 minutes until thoroughly cooked. Do not flip the chicken to maintain crispy skin.

Step 06

Once the chicken is cooked, either toss thighs in buffalo sauce to fully coat or drizzle sauce over the top according to preference.

Tools You'll Need

  • Air fryer or oven
  • Baking sheet
  • Mixing bowl
  • Paper towels

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 370
  • Total Fat: 24 g
  • Total Carbohydrate: 3.5 g
  • Protein: 31 g