Creamy Tuscan Salmon Delight

Featured in Family Dinner Ideas.

Elevate dinner with this creamy Tuscan salmon pasta. Tender salmon cubes are paired with garlic, sun-dried tomatoes, spinach, and fettuccine, all tossed in a luscious cream sauce. Ready in just 30 minutes, it’s a hearty and flavorful main dish perfect for any night. Top it with Parmesan and black pepper for a satisfying finish.

Fatiha
Updated on Wed, 18 Jun 2025 20:43:42 GMT
A bowl of pasta with salmon and spinach. Pin it
A bowl of pasta with salmon and spinach. | zestplate.com

This creamy Tuscan salmon pasta combines the richness of salmon with the vibrant flavors of sun-dried tomatoes and spinach in a luscious cream sauce. The dish brings together delicate pasta and perfectly seared salmon chunks for a restaurant-quality meal you can easily create at home.

I first created this recipe when trying to impress my in-laws during their first visit to our home. The empty plates and requests for seconds convinced me this would become our special occasion pasta that still makes an appearance at nearly every family gathering.

Ingredients

  • Fettuccine or linguine pasta: Provides the perfect texture to hold the creamy sauce. Look for high-quality pasta that has a rough texture which helps the sauce cling better
  • Salmon fillet: Adds rich protein and heart-healthy omega-3 fatty acids. Choose wild-caught when possible for the best flavor and nutritional profile
  • Heavy cream: Creates the luxurious base for our sauce. The fat content is essential for proper thickening
  • Sun-dried tomatoes: Bring concentrated sweet tanginess and beautiful color. Select oil-packed varieties for the richest flavor
  • Fresh spinach leaves: Add color, nutrition, and a slight earthiness that balances the richness
  • Parmesan cheese: Brings savory depth and helps thicken the sauce. Always grate your own from a block for superior melting
  • Garlic cloves: Provide aromatic foundation. Fresh is absolutely necessary here
  • Chicken or vegetable broth: Adds depth without extra heaviness to the sauce

How To Make Creamy Tuscan Salmon Pasta

Cook the pasta:
Bring a large pot of heavily salted water to a rolling boil. Add the pasta and cook until al dente according to package directions usually 8 to 10 minutes. Be careful not to overcook as the pasta will continue cooking slightly when tossed with the hot sauce. Reserve half a cup of pasta water before draining in case you need to adjust sauce consistency later.
Sear the salmon:
Heat olive oil in a large skillet over medium heat until shimmering but not smoking. Pat salmon cubes dry with paper towels to ensure proper searing. Season generously with salt and pepper then arrange in a single layer in the hot pan. Allow to cook undisturbed for 2 to 3 minutes until a golden crust forms then flip each piece gently. Cook for another 2 minutes until just cooked through but still slightly translucent in the center. The salmon will finish cooking in the sauce. Remove to a plate and tent loosely with foil.
Create the sauce:
Without cleaning the skillet reduce heat to medium-low and add the minced garlic. Sauté for exactly 60 seconds until fragrant but not browned as burnt garlic will ruin the sauce. Immediately pour in the heavy cream and broth scraping the bottom of the pan to incorporate all the flavorful salmon bits. Add the chopped sun-dried tomatoes and bring to a gentle simmer. Sprinkle in the grated Parmesan gradually while whisking constantly to prevent clumping. Allow sauce to simmer for 3 to 4 minutes until it coats the back of a spoon.
Combine and finish:
Add the fresh spinach to the simmering sauce and fold gently until just wilted about 1 minute. Return the seared salmon pieces to the pan carefully to avoid breaking them. Add the drained pasta and use tongs to gently toss everything together ensuring each strand is coated with sauce. If the sauce seems too thick add a splash of the reserved pasta water. Taste and adjust seasoning with salt and freshly ground black pepper. Transfer to warmed serving plates and finish with extra Parmesan if desired.
A bowl of pasta with salmon and tomatoes. Pin it
A bowl of pasta with salmon and tomatoes. | zestplate.com

My absolute favorite component of this dish is the sun-dried tomatoes. Their concentrated flavor reminds me of summers in Italy where I first tasted authentic Tuscan cuisine. My grandmother used to say that sun-dried tomatoes were like little flavor bombs that could transform any dish from ordinary to extraordinary.

Storage and Reheating

This Tuscan salmon pasta will keep in an airtight container in the refrigerator for up to 2 days. The cream sauce may separate slightly when chilled but will come back together when gently reheated. To reheat, place in a skillet over medium-low heat with a splash of cream or milk and stir gently until warmed through. Avoid microwaving as this can cause the salmon to become tough and overcooked.

A plate of food with fish and pasta. Pin it
A plate of food with fish and pasta. | zestplate.com

Ingredient Substitutions

If salmon isn't available or to your liking, this recipe works beautifully with firm white fish like cod or halibut. For a more economical option, try using boneless chicken thighs cut into bite-sized pieces and increase the cooking time accordingly. Vegetarians can substitute the salmon with sautéed mushrooms, particularly cremini or portobello varieties, which provide a meaty texture and earthy flavor that complements the cream sauce wonderfully. Dairy-free adaptations can use full-fat coconut milk in place of heavy cream, though the flavor profile will shift slightly toward the tropical.

Serving Suggestions

This creamy Tuscan salmon pasta makes for an impressive centerpiece at any dinner table. Serve with a simple arugula salad dressed with lemon juice and olive oil to cut through the richness of the dish. A glass of chilled Pinot Grigio or Sauvignon Blanc pairs perfectly with the creamy sauce and delicate salmon flavor. For a complete Italian-inspired meal, start with bruschetta or a small antipasto platter and finish with a light dessert like panna cotta or fresh berries with whipped cream.

The Tuscan Connection

This pasta dish draws inspiration from the coastal regions of Tuscany where seafood and cream-based sauces are common. While not strictly traditional, it incorporates key elements of Tuscan cuisine including the use of simple, high-quality ingredients allowed to shine with minimal manipulation. The addition of sun-dried tomatoes nods to the Italian tradition of preserving summer produce for year-round enjoyment. In authentic Tuscan cooking, food is meant to be savored slowly and shared with loved ones, making this dish perfect for gathering around the table for meaningful connection.

Frequently Asked Questions

→ Can I use a different type of pasta?

Yes, you can use any pasta shape you prefer, such as penne, spaghetti, or linguine. Adjust the cooking time as needed for al dente texture.

→ What is the best substitute for salmon?

If salmon isn’t available, you can substitute it with other fish like trout, cod, or even shrimp for a similar flavor dynamic.

→ Can I make this dish ahead of time?

This dish is best served fresh, but you can prepare the sauce and cook the pasta in advance. Combine them just before serving to maintain texture.

→ How can I make this dish dairy-free?

To make a dairy-free version, replace heavy cream with coconut cream and use a dairy-free Parmesan substitute or nutritional yeast.

→ Can I add more vegetables to this dish?

Absolutely! You can include vegetables like mushrooms, bell peppers, or zucchini. Sauté them with the garlic for added flavor.

Creamy Tuscan Salmon Pasta

Tuscan-inspired creamy pasta with salmon, sun-dried tomatoes, spinach, and Parmesan.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Fatiha

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Italian

Yield: 4 Servings (4 generous bowls)

Dietary: ~

Ingredients

→ Main Ingredients

01 340 g fettuccine or linguine
02 450 g salmon fillet, cut into cubes

→ Sauce and Vegetables

03 2 tablespoons olive oil
04 3 garlic cloves, finely minced
05 240 ml heavy cream
06 120 ml chicken or vegetable broth
07 80 g sun-dried tomatoes, chopped
08 60 g Parmesan cheese, grated
09 60 g fresh spinach leaves
10 Salt, to taste
11 Black pepper, to taste

Instructions

Step 01

Cook the fettuccine or linguine in a large pot of salted boiling water until al dente according to package directions. Drain and set aside.

Step 02

Warm olive oil in a large skillet over medium heat. Add salmon cubes in a single layer and sear for 2–3 minutes per side until just cooked through. Transfer salmon to a plate and keep warm.

Step 03

In the same skillet, add minced garlic and sauté for 1 minute until aromatic. Pour in heavy cream and broth, then incorporate sun-dried tomatoes and grated Parmesan. Simmer gently for 3–4 minutes until the sauce begins to thicken.

Step 04

Fold in spinach leaves and cook until just wilted. Return seared salmon to the pan, followed by the cooked pasta. Gently toss to coat evenly with sauce. Season with salt and black pepper to taste. Serve immediately.

Tools You'll Need

  • Large pot
  • Skillet
  • Cooking spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains fish
  • Contains dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 680
  • Total Fat: 38 g
  • Total Carbohydrate: 58 g
  • Protein: 36 g