Quick and Easy Teriyaki Salmon

Featured in Family Dinner Ideas.

This quick and easy baked teriyaki salmon combines bold flavors with a simple preparation. The salmon is coated in a delicious marinade made with teriyaki sauce, honey, soy sauce, mustard, and garlic powder, creating a flavorful glaze. With only 10 minutes of prep time and a baking time of just 18–22 minutes, this dish offers a perfect balance of savory and sweet while remaining tender and flaky. Serve alongside rice and veggies for a wholesome and satisfying meal everyone will love.

Fatiha
Updated on Tue, 03 Jun 2025 19:03:11 GMT
A pan of fish with rice and seasoning. Pin it
A pan of fish with rice and seasoning. | zestplate.com

This teriyaki salmon turns your weeknight dinner into a restaurant-worthy experience with minimal effort. The perfect balance of sweet, savory, and tangy flavors infuses into the salmon as it bakes, creating a glaze that caramelizes beautifully in the oven.

I first created this recipe when trying to replicate my favorite restaurant salmon at home. After several attempts, this version became a family favorite that even my fish-hesitant nephew requests when he visits.

Ingredients

  • Salmon fillet 3lb: Choose a center cut piece with bright color and firm texture for best results
  • Teriyaki sauce 1/4 cup: I recommend Bachans BBQ sauce for its authentic flavor profile and perfect consistency
  • Honey 3 tbsp: Local honey adds floral notes and helps create that irresistible glaze
  • Soy sauce 2 tbsp: Adds depth and umami that balances the sweetness perfectly
  • Stone ground mustard 2 tbsp: Provides a subtle tang and complexity that elevates the entire dish
  • Garlic powder 1/2 tsp: Infuses the sauce with aromatic flavor without burning like fresh garlic might

How To Make Easy Teriyaki Salmon

Preheat the oven:
Set your oven to 400°F and line a baking sheet with parchment paper. The parchment prevents sticking and makes cleanup much easier. Allow at least 10 minutes for your oven to fully preheat for even cooking.
Prepare the salmon:
Place your salmon fillet skin side down on the prepared baking sheet. Take a moment to check for any pin bones by running your fingers along the flesh and removing any you find with tweezers.
Mix the glaze:
In a small bowl, combine teriyaki sauce, honey, soy sauce, stone ground mustard, and garlic powder. Whisk thoroughly until the honey is fully incorporated and the mixture is smooth and uniform.
Apply the sauce:
Use a pastry brush to generously coat the entire surface of the salmon with the glaze. Make sure to get the sides as well. Reserve a small amount of the glaze for serving if desired.
Bake to perfection:
Place the salmon in the preheated oven and bake for 18-22 minutes. The exact time depends on the thickness of your fillet and your preferred doneness. The salmon is done when it flakes easily with a fork but is still moist inside.
A piece of salmon with rice and asparagus. Pin it
A piece of salmon with rice and asparagus. | zestplate.com

The stone ground mustard is truly the secret ingredient here. I discovered its importance accidentally when I ran out of Dijon one night and used stone ground instead. The textural element and complex flavor it adds transformed the recipe completely.

Storage and Reheating

Leftover teriyaki salmon keeps well in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a 275°F oven for about 15 minutes until just heated through. This gentle reheating prevents the salmon from drying out. Alternatively, enjoy it cold flaked over a salad for a delicious next-day lunch option.

Make-Ahead Tips

You can prepare the glaze up to 3 days in advance and store it in the refrigerator. This makes weeknight cooking even faster. Simply bring the glaze to room temperature before using. You can also marinate the salmon in half the glaze for up to 2 hours before cooking for even more flavor penetration, then brush with remaining glaze before baking.

Two pieces of salmon with sesame seeds on top. Pin it
Two pieces of salmon with sesame seeds on top. | zestplate.com

Serving Suggestions

This teriyaki salmon pairs beautifully with fluffy white rice which absorbs the extra glaze. For vegetables, steamed broccoli, sautéed bok choy, or asparagus make perfect companions. A sprinkle of toasted sesame seeds and sliced green onions adds a professional finishing touch. For a complete meal experience, start with a simple miso soup and finish with fresh fruit for dessert.

Frequently Asked Questions

→ What makes this salmon flavorful?

The marinade is the key! A combination of teriyaki sauce, honey, soy sauce, mustard, and garlic powder adds a bold, savory-sweet glaze to the salmon.

→ Can I substitute stone-ground mustard?

Yes! Dijon mustard works well as a substitute, offering a similar tangy flavor. Adjust to taste if necessary.

→ How do I know when the salmon is cooked?

The salmon should be flakey and opaque throughout. Baking for 18–22 minutes at 400°F typically cooks it perfectly, depending on thickness.

→ Can I use frozen salmon?

Yes, just thaw the salmon in the fridge before marinating and baking for the best texture and flavor.

→ What side dishes pair well with this salmon?

Steamed rice, roasted veggies like asparagus or broccoli, and a side salad pair perfectly with teriyaki salmon.

Easy Teriyaki Salmon Dish

Baked teriyaki salmon with honey and mustard glaze, ready in 30 minutes.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Fatiha

Category: Main Dishes

Difficulty: Easy

Cuisine: Asian

Yield: ~

Dietary: Dairy-Free

Ingredients

01 3 lb salmon fillet
02 1/4 cup teriyaki sauce
03 3 tbsp honey
04 2 tbsp soy sauce
05 2 tbsp stone ground mustard
06 1/2 tsp garlic powder

Instructions

Step 01

Preheat oven to 400°F and line a baking sheet with parchment paper.

Step 02

Place the salmon fillet onto the prepared baking sheet.

Step 03

In a small bowl, whisk together the teriyaki sauce, honey, soy sauce, mustard, and garlic powder.

Step 04

Brush the marinade generously over the salmon fillet, ensuring it is fully coated.

Step 05

Bake the salmon for 18-22 minutes, or until flakey and cooked through.

Step 06

Remove from the oven and serve with rice and vegetables.

Tools You'll Need

  • Oven
  • Baking sheet
  • Parchment paper
  • Small bowl
  • Whisk
  • Basting brush

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish
  • Soy
  • Mustard

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: 15.2 g
  • Total Carbohydrate: 12.5 g
  • Protein: 38 g