Cheesy Chicken Wraps

Looking for a quick and tasty meal? These garlic chicken wraps combine tender chicken, melted cheese, and warm tortillas into a satisfying dinner. Ready in just 30 minutes, they're perfect for busy weeknights or casual lunches.

Featured in Family Dinner Ideas.

Fatiha
Updated on Sun, 05 Jan 2025 01:29:57 GMT
A close-up of a cheesy, chicken-filled burrito, partially opened to reveal melted cheese and chopped herbs, resting on parchment paper, accompanied by some nuts. Pin it
A close-up of a cheesy, chicken-filled burrito, partially opened to reveal melted cheese and chopped herbs, resting on parchment paper, accompanied by some nuts. | zestplate.com

My kitchen fills with the most amazing aroma whenever I make these cheesy garlic chicken wraps. The combination of melted cheese and tender chicken wrapped in a warm tortilla creates pure comfort food magic. I love watching my family's eyes light up when they smell garlic and herbs wafting through the house.

Why You'll Love This Dish

Life gets crazy busy in my house and these wraps are my secret weapon for those hectic weeknights. Sometimes I use leftover chicken from Sunday's roast or grab a rotisserie chicken from the store. The best part is how everyone can customize their wrap exactly how they want it no matter how picky they are.

Key Ingredients Breakdown

  • Chicken: A juicy rotisserie chicken works wonders here. I often grab one from the store or use leftover grilled chicken from the weekend. The meat should be tender and full of flavor.
  • Cheese: My family loves the combo of gooey mozzarella and sharp cheddar. Skip the pre shredded bags and grate your own it makes such a difference in the melting.
  • Cream Cheese & Sour Cream: Let your cream cheese soften on the counter first. The sour cream adds this lovely tang that makes everything pop.
  • Garlic & Seasonings: Fresh garlic cloves and a sprinkle of garlic powder create layers of flavor. My Italian seasoning blend brings everything together.
  • Tortillas: Big soft tortillas are your friends here. Fresh parsley from my herb garden adds a lovely touch of green.

Step-by-Step Instructions

Prepare Garlic Base
Drop your butter in a hot skillet and let it melt. Toss in the minced garlic and watch it dance around until it smells amazing about a minute or two. Keep stirring so it doesn't burn.
Season and Heat Chicken
Throw in your cooked chicken. Sprinkle on the garlic powder Italian seasoning salt and pepper. Give it all a good stir until everything smells fantastic.
Create Cheese Mixture
Grab a bowl and mix your softened cream cheese sour cream and half the shredded cheese until its smooth and creamy.
Combine Chicken and Cheese
Mix your seasoned chicken into the cheese mixture. Make sure every bit of chicken gets coated in that creamy goodness.
Fill and Roll Tortillas
Scoop the filling onto your tortillas sprinkle with the rest of the cheese and roll them up nice and snug. Tuck in those sides so nothing escapes.
Cook Wraps
Get your skillet nice and warm. Pop those wraps in seam side down and let them get golden and crispy about 2 to 3 minutes each side.

Serving and Pairing Ideas

These wraps taste amazing with a crisp garden salad or some roasted veggies on the side. My kids love dipping them in ranch dressing while my husband prefers marinara sauce. On warm evenings we enjoy them outside with some cold iced tea or a nice chilled beer.

Nutritional Highlights

Each wrap packs about 400 to 450 calories with plenty of protein around 25 to 30 grams. The fat content sits at 20 to 25 grams but you can always switch to low carb tortillas or light cheese if you want to trim those numbers down. Trust me they still taste incredible with the lighter options.

A close-up of a warm, grilled chicken burrito filled with creamy sauce and melted cheese, served on a black plate. Pin it
A close-up of a warm, grilled chicken burrito filled with creamy sauce and melted cheese, served on a black plate. | zestplate.com

Frequently Asked Questions

→ Can I make these wraps ahead of time?

You can prepare the chicken filling up to 3 days ahead and store it in the fridge. When ready to eat, just warm up the filling, assemble the wraps, and cook them fresh for the best taste and texture.

→ What's the best way to reheat leftover wraps?

Heat them in a skillet or oven to keep the tortillas crispy. Skip the microwave since it makes the tortillas soggy and chewy.

→ Can I use different types of cheese?

You can swap the mozzarella or cheddar for any melting cheese you like. Feta, goat cheese, or pepper jack work great for different flavor combinations.

→ How do I keep the wraps from falling apart?

Make sure not to overfill the tortillas and tuck in the sides tightly while rolling. Cooking them seam-side down first helps seal the wrap closed.

→ Can I make these wraps vegetarian?

You can replace the chicken with tofu, tempeh, or grilled vegetables. Just make sure to season well and drain any excess moisture before filling the wraps.

Garlic Chicken Wraps

Warm tortillas filled with garlicky shredded chicken, creamy cheese blend, and Italian seasonings, grilled until golden and melty.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Fatiha

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6)

Dietary: ~

Ingredients

01 2 cups cooked chicken, shredded or diced.
02 1 1/2 cups shredded mozzarella or cheddar cheese.
03 1/4 cup cream cheese, softened.
04 2 tbsp butter, melted.
05 3 cloves garlic, minced.
06 1/4 cup sour cream.
07 1 tsp garlic powder.
08 1 tsp Italian seasoning.
09 4 large tortillas.
10 Salt and pepper to taste.
11 Fresh parsley for garnish (optional).

Instructions

Step 01

Melt butter in a skillet over medium heat and cook minced garlic until it smells good, about 1-2 minutes.

Step 02

Put the cooked chicken in the skillet, add garlic powder, Italian seasoning, salt, and pepper. Mix well and heat through.

Step 03

Mix softened cream cheese, sour cream, and half the shredded cheese in a bowl.

Step 04

Take chicken off the heat and stir it into the cream cheese mixture until well combined.

Step 05

Spread the tortillas out and put equal amounts of chicken mixture in the middle of each one.

Step 06

Sprinkle the rest of the shredded cheese on top.

Step 07

Roll up the tortillas, tucking in the sides as you go.

Step 08

Heat a clean skillet and cook the wraps for 2-3 minutes on each side until golden and cheese melts.

Step 09

Add fresh parsley on top if you want and serve hot.

Notes

  1. You can swap the cheese for feta or goat cheese for different flavors.
  2. Use Greek yogurt instead of sour cream for a lighter version.
  3. Make the filling ahead and keep it in the fridge.
  4. Leftovers last 3 days in an airtight container.
  5. Reheat in a skillet or oven to keep them crispy.

Tools You'll Need

  • Skillet.
  • Mixing bowl.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (cheese, cream cheese, sour cream).
  • Gluten (tortillas).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: 18 g
  • Total Carbohydrate: 20 g
  • Protein: 25 g