Mediterranean One-Pot Chicken Dinner

Category: Family Dinner Ideas

This 30-minute one-pot wonder combines succulent chicken thighs with bright lemon-infused rice for a Mediterranean feast. The chicken is seasoned with oregano and paprika, then cooked to perfection before being paired with a vibrant mixture of rice, chickpeas, spinach, and tomatoes.

Feta cheese enriched with lemon juice and herbs creates a creamy finish that balances the zesty notes. This complete meal delivers complex flavors while keeping cleanup minimal—ideal for busy weeknights when you want something satisfying without spending hours in the kitchen.

Fatiha
By Fatiha Fatiha
Last updated Mon, 28 Jul 2025 18:51:29 GMT
A dish of Greek chicken and lemon rice. Pin
A dish of Greek chicken and lemon rice. | zestplate.com

This Greek chicken and lemon rice has become my Mediterranean weeknight hero, combining tender chicken thighs with bright citrus and savory herbs in one glorious skillet. The combination transforms ordinary ingredients into something that transports you straight to a seaside taverna in just 30 minutes.

I first created this dish when I was craving something reminiscent of my travels through Greece but didn't have time for anything complicated. Now it's requested at least twice a month in my home, especially when we need a mental vacation to somewhere sunny and beautiful.

Ingredients

  • Chicken thighs preferred over breast meat for their richer flavor and juiciness
  • Dried oregano the signature herb that gives this dish its Greek character
  • Paprika adds subtle warmth and beautiful color to the chicken
  • Fresh spinach wilts down perfectly and adds nutrition without overpowering
  • Grape tomatoes burst when cooked creating natural sweetness and juice
  • Chickpeas provide protein and hearty texture making this truly satisfying
  • Jasmine rice absorbs all the flavors while maintaining its delicate texture
  • Feta cheese brings that essential salty tangy finish that makes this dish authentic
  • Fresh lemon juice brightens everything and cuts through the richness

How To Make Greek Chicken and Lemon Rice

Season the Chicken
Generously coat chicken thighs with oregano, paprika, salt and red pepper flakes, pressing the seasonings into the meat. This creates a flavorful crust that will infuse the entire dish as it cooks.
Sear to Perfection
Heat your skillet properly before adding oil and chicken. Allow chicken to cook undisturbed for a full 5 minutes before flipping. This patience creates that beautiful golden crust that locks in juices and develops deep flavor.
Create the Flavor Base
After removing chicken, add tomatoes and garlic to the same pan, scraping up all those flavorful browned bits from the chicken. The tomatoes will start to burst and release their juices, creating the foundation of your sauce.
Build the Rice Mixture
Wilt spinach into the tomato mixture, then add the cooked rice and chickpeas. The rice absorbs all the chicken drippings, tomato juices, and seasonings, making every grain burst with flavor.
Prepare the Feta Mixture
Toss cubed feta with olive oil, lemon juice and herbs. This extra step transforms ordinary feta into a creamy, tangy topping that melts slightly into the hot rice.
Bring It All Together
Return the chicken to the pan, nestle it into the rice, and scatter the marinated feta over everything. The residual heat will warm everything through and marry the flavors.

The first time I served this to my Greek friend Eleni, she closed her eyes after the first bite and said it reminded her of her grandmother's cooking. That moment confirmed I had captured something authentic, despite creating this recipe in my American kitchen with ingredients from my local supermarket.

Make It Ahead

This dish actually improves with time as the flavors meld together. Prepare it up to two days ahead and reheat gently on the stovetop with a splash of chicken broth to keep the rice moist. The feta mixture should be added fresh just before serving for the best texture contrast.

A dish of chicken and rice with tomatoes and herbs.
A dish of chicken and rice with tomatoes and herbs. | zestplate.com

Smart Substitutions

No chicken thighs? Chicken breasts work too, just reduce cooking time by about 2 minutes per side. For a vegetarian version, replace chicken with 2 cups of roasted cauliflower or 8 ounces of halloumi cheese.

Brown rice can substitute for jasmine rice but will need to be cooked separately according to package directions as it requires longer cooking time.

Canned diced tomatoes can replace fresh in a pinch. Drain most of the liquid and use about 1 cup.

Serving Suggestions

Serve this vibrant dish family style right from the skillet for maximum impact. A simple Greek salad with cucumbers, olives, and red onion makes the perfect side. For a complete feast, start with some store bought hummus and warm pita bread.

The balanced flavors pair beautifully with a crisp white wine like Assyrtiko from Santorini or a light Pinot Grigio.

A dish of Greek chicken and lemon rice.
A dish of Greek chicken and lemon rice. | zestplate.com

Recipe FAQs

→ Can I use chicken breasts instead of thighs in this dish?

Yes, you can substitute chicken breasts, but they cook faster and can dry out more easily than thighs. Reduce the cooking time to about 3-4 minutes per side and check the internal temperature reaches 165°F (74°C). For maximum juiciness, consider using thicker cuts or brining the breasts beforehand.

→ What can I substitute for feta cheese?

If you don't have feta, you can use goat cheese for a similar tangy flavor, though it will be creamier. Halloumi (grilled first) provides a similar texture, while ricotta salata offers comparable saltiness. For a non-dairy option, try a firm tofu marinated in lemon juice, olive oil and herbs.

→ Can I prepare the rice in advance?

Absolutely! Pre-cooked rice works perfectly in this dish and actually makes preparation faster. Cook jasmine rice up to 2 days ahead and store it in the refrigerator. You may need to add a tablespoon of water when reheating the rice with the other ingredients to restore moisture.

→ What other vegetables work well in this dish?

This versatile dish welcomes many Mediterranean vegetables. Try adding diced zucchini, bell peppers, artichoke hearts, or olives. For a different green, kale or Swiss chard can replace spinach (just cook slightly longer). Roasted eggplant adds a smoky element, while fresh cucumber can be added at the end for crunch.

→ Is this dish suitable for meal prep?

This Greek chicken with lemon rice is excellent for meal prep! It stores well in the refrigerator for 3-4 days in airtight containers. For best results, keep the feta mixture separate until serving. When reheating, add a splash of water or broth to prevent the rice from drying out, and warm gently on the stovetop or microwave.

→ Can I make this dish gluten-free?

This dish is naturally gluten-free as written, assuming you check that your chickpeas and any pre-packaged ingredients are processed in a gluten-free facility. Always verify that spices and seasonings are certified gluten-free if you have celiac disease or severe gluten sensitivity.

Greek Chicken and Lemon Rice

Flavorful Mediterranean chicken with zesty lemon rice, spinach, tomatoes, chickpeas and feta cheese in one pot.

Preparation Time
10 min
Cooking Time
20 min
Total Duration
30 min
By Fatiha: Fatiha

Category: Main Dishes

Skill Level: Intermediate

Cuisine: Mediterranean

Output: 4 Servings (4 hearty portions)

Dietary Preferences: Gluten-Free

Ingredients

→ Chicken

01 1.5 lb skinless boneless chicken thighs
02 1 teaspoon dried oregano
03 1 teaspoon paprika
04 ¼ teaspoon salt
05 ¼ teaspoon red pepper flakes
06 2 tablespoons olive oil

→ Greek Lemon Rice

07 1 tablespoon olive oil
08 8 oz grape tomatoes, sliced in half
09 5 cloves garlic, minced
10 1 teaspoon dried oregano
11 ¼ teaspoon salt
12 5 oz fresh spinach, chopped
13 3 tablespoons freshly squeezed lemon juice
14 2 cups cooked jasmine rice
15 15 oz canned chickpeas, drained

→ Feta Cheese Mixture

16 6 oz feta cheese, diced into small cubes
17 1 tablespoon extra virgin olive oil
18 1 tablespoon freshly squeezed lemon juice
19 ¼ teaspoon dried oregano
20 2 tablespoons chopped fresh oregano (optional)
21 Fresh oregano for garnish

Directions

Step 01

Season chicken thighs with dried oregano, paprika, salt, and red pepper flakes.

Step 02

Heat a high-sided, heavy-bottomed skillet over medium heat for 2 minutes. Add 2 tablespoons olive oil and chicken thighs. Cook on medium heat for 5 minutes on one side, undisturbed. Ensure oil doesn't burn, reducing heat if necessary to preserve pan juices.

Step 03

Flip chicken thighs, reduce heat to low-medium, and cook for about 5 more minutes until internal temperature reaches 165°F (74°C) in the thickest part. Remove chicken from skillet.

Step 04

In the same skillet, add half of the halved grape tomatoes, minced garlic, 1 teaspoon dried oregano, ¼ teaspoon salt, and 1 tablespoon olive oil. Cook on medium heat for about 2 minutes until tomatoes soften.

Step 05

Stir in fresh spinach until wilted.

Step 06

Add cooked jasmine rice and drained chickpeas to the skillet.

Step 07

Add 3 tablespoons freshly squeezed lemon juice and remaining uncooked halved grape tomatoes. Reheat on medium heat, stirring to combine. Add 1 extra tablespoon olive oil if desired.

Step 08

In a medium bowl, combine cubed feta cheese with 1 tablespoon extra virgin olive oil, 1 tablespoon freshly squeezed lemon juice, ¼ teaspoon dried oregano, and 2 tablespoons chopped fresh oregano (if using). Mix until herbs and oil coat the feta cheese.

Step 09

Mix half of the feta cheese mixture into the skillet with lemon rice.

Step 10

Add sliced cooked chicken to the skillet with rice and reheat on medium heat. Top with remaining feta mixture. Garnish with fresh oregano and season with salt and black pepper to taste.

Notes

  1. This Mediterranean one-pot meal combines flavors of oregano, lemon, and paprika for a quick 30-minute dinner.
  2. Ensure chicken is thoroughly cooked before adding to the rice mixture.
  3. For best flavor, use freshly squeezed lemon juice rather than bottled.

Required Equipment

  • High-sided, heavy-bottomed skillet (cast iron, stainless steel, or deep non-stick pan)
  • Digital instant meat thermometer
  • Medium mixing bowl

Allergen Information

Review each component for possible allergens and consult a health professional when concerned.
  • Contains dairy (feta cheese)
  • Contains legumes (chickpeas/garbanzo beans)

Nutritional Information (per serving)

These figures serve as estimates and are not a substitute for medical advice.
  • Calories: 755
  • Fat: 34 g
  • Carbohydrates: 62 g
  • Protein: 53 g