
This honey BBQ chicken with rice transforms ordinary chicken thighs into a glazed, sweet-savory masterpiece that pairs perfectly with fluffy rice. The sauce caramelizes beautifully in the oven, creating layers of flavor that make this dish irresistible for weeknight dinners or casual entertaining.
This recipe became my go-to solution for busy weeknights when I needed something impressive but straightforward. My family actually requests this over takeout now, which says everything about how satisfying it is.
Ingredients
- Boneless skinless chicken thighs: deliver more flavor and remain juicy after baking
- Long grain white rice: provides the perfect neutral base for the flavorful sauce
- Honey: adds natural sweetness and helps create that irresistible glaze
- BBQ sauce: brings smoky depth; look for one without high fructose corn syrup
- Soy sauce: introduces umami and balances the sweetness with salt
- Fresh minced garlic: provides aromatic complexity that dried simply cannot match
How To Make Honey BBQ Chicken with Rice
- Preheat The Oven:
- Set your oven to 190°C or 375°F. This moderate temperature ensures the chicken cooks through while allowing the sauce to thicken without burning. Let the oven fully preheat for at least 10 minutes before baking.
- Prepare The Sauce:
- In a large mixing bowl, combine honey, BBQ sauce, soy sauce, and freshly minced garlic. Whisk everything together until completely incorporated and glossy. The consistency should be thick enough to cling to the chicken but not so thick it won’t spread during cooking.
- Prepare The Baking Dish:
- Take a moment to properly grease your baking dish. This simple step prevents the sugars in the sauce from sticking and making cleanup difficult. A light coating of olive oil or cooking spray works perfectly.
- Coat The Chicken:
- Place the chicken thighs in the bowl with half the prepared sauce. Use tongs to turn each piece, ensuring complete coverage. Arrange the coated pieces in the baking dish with a small space between each thigh for even cooking.
- Apply Remaining Sauce:
- Pour or spoon the remaining sauce over the arranged chicken, making sure to cover any exposed areas. This double application ensures maximum flavor development throughout the cooking process.
- Bake To Perfection:
- Place the dish in the center of your preheated oven and bake for 35-40 minutes. At the halfway mark, open the oven and carefully baste the chicken with the sauce that has accumulated in the dish. This redistributes the flavors and promotes even caramelization.
- Rest Before Serving:
- Once the chicken reaches an internal temperature of 165°F and the sauce is bubbling with a sticky consistency, remove from the oven. Allow it to rest for 5 minutes, which helps the juices redistribute within the meat for optimal tenderness.

The honey in this recipe is truly the secret ingredient. I started using raw local honey instead of processed varieties, and the difference was remarkable. The complex floral notes in good honey elevate the entire dish from simple to spectacular. My grandmother always said good cooking comes from respecting simple ingredients, and this recipe proves her right.
Storing Your Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The flavors actually improve overnight as the sauce continues to infuse the chicken. When reheating, add a splash of water to prevent the sauce from becoming too thick. For best results, reheat in a covered dish in the oven at 325°F until just warmed through, about 15 minutes.
Customizing Your BBQ Sauce
The beauty of this recipe lies in its adaptability. Your choice of BBQ sauce dramatically changes the final flavor profile. For a smokier result, choose a mesquite or hickory BBQ sauce. If you prefer something with heat, select a spicy variety or add a teaspoon of hot sauce to the mixture. For tangier results, use a Carolina style sauce or add a tablespoon of apple cider vinegar to the mix.
Serving Suggestions
While rice makes a perfect base, this chicken works beautifully with various sides. Try serving it with creamy mashed potatoes, roasted sweet potatoes, or even cauliflower rice for a lower carb option. For vegetables, the sweet and savory flavors pair wonderfully with simple steamed broccoli, grilled corn on the cob, or a crisp coleslaw that provides textural contrast to the tender chicken.

Make Ahead Tips
This dish works wonderfully for meal prep. Prepare the sauce and coat the chicken up to 24 hours in advance, storing it covered in the refrigerator. The marinating time actually improves flavor development. You can also fully cook the dish, cool it completely, and refrigerate for up to two days before reheating. The sauce will thicken considerably when cold but will loosen upon reheating.
Frequently Asked Questions
- → What is the best type of rice to use?
Long-grain white rice works best as it's fluffy and retains its texture well. You can also try jasmine or basmati for a fragrant alternative.
- → Can I substitute chicken thighs with another cut?
Yes, you can use chicken breasts or drumsticks, but adjust the cooking time accordingly to ensure they remain juicy and tender.
- → How can I make the sauce less sweet?
Reduce the honey or add a splash of vinegar or lemon juice to balance the sweetness in the BBQ glaze.
- → Can I make this dish ahead of time?
Yes, you can prepare the sauce and marinate the chicken in advance. Store them separately in the refrigerator until ready to bake.
- → What side dishes pair well with this meal?
Steamed vegetables, a crisp green salad, or roasted potatoes go well with this dish, complementing the flavors without overpowering them.