Jerk Chicken Mango Slaw Bowls

Jerk Chicken Mango Slaw Bowls with Honey Lime Cream deliver a vibrant explosion of flavors and textures. This recipe combines tender and savory jerk chicken with a refreshing mango slaw, all topped with a luscious honey lime cream. Perfect for a satisfying meal that beautifully balances spice, sweetness, and tanginess.

The first time I made this, the tropical notes in the mango slaw reminded me of a beach vacation. Now, it’s my go-to recipe for impressing family and friends.

• Chicken thighs: boneless and skinless provide a tender and juicy base for the dish
• Jerk seasoning: for a burst of spicy and aromatic flavor authentic to the recipe’s roots
• Olive oil: keeps the chicken moist and helps the spices adhere perfectly
• Mango: diced adds natural sweetness and tropical flair that balances the spices beautifully
• Cabbage: shredded offers satisfying crunch and volume to the slaw
• Red bell pepper: sliced adds color and a mild sweetness
• Cilantro: chopped gives a fresh herbaceous note to the dish
• Mayonnaise: acts as a creamy base for the dressing
• Honey: brings a touch of sweetness to tie the dressing flavors together
• Lime: juiced adds a zesty tang that brightens the entire dish
• Salt and pepper: to taste enhance and balance all the flavors

How To Make Jerk Chicken Mango Slaw Bowls with Honey Lime Cream

Preheat the Grill:

Set the grill to medium-high heat allowing it to reach the ideal temperature for even cooking.

Season the Chicken:

Rub the chicken thighs generously with jerk seasoning and olive oil to coat them evenly. This ensures robust flavor and moisture retention while grilling.

Grill the Chicken:

Place the chicken on the grill and cook for 6 to 7 minutes on each side until fully done. Ensure that the internal temperature reaches the safe level for chicken. This step creates a slight char and locks in the flavors.

Prepare the Slaw Vegetables:

In a large bowl mix together mango cabbage red bell pepper and cilantro evenly distributing all the components.

Whisk the Dressing:

Combine mayonnaise honey lime juice salt and pepper in a separate bowl whisking until smooth and creamy. This honey lime cream elevates the dish with a perfect balance of richness and zest.

Combine the Slaw:

Pour the dressing over the slaw ingredients and toss until every piece is coated. This step ensures the flavors meld beautifully.

Assemble the Bowls:

Slice the grilled chicken and arrange it atop the prepared mango slaw. Drizzle additional honey lime cream if desired for extra flavor.

The mango in this recipe is undoubtedly my favorite ingredient. Its natural sweetness pairs exquisitely with the jerk spice creating a balance that feels like a tropical getaway. One bite instantly brings back memories of enjoying beachside flavors with my family.

Storage Tips

Keep the chicken and slaw separate in airtight containers in the refrigerator for up to three days. Assemble the bowls fresh when ready to eat for the best texture and flavor.

Ingredient Substitutions

If mangoes are not available pineapples diced will equally shine in the slaw. For a creamier dressing substitute Greek yogurt for mayonnaise while still maintaining the richness.

Serving Suggestions

Serve these bowls as-is for a wholesome meal or pair with coconut rice to amplify the tropical theme. A sprinkle of toasted coconut on top adds an extra layer of indulgence.

Cultural Context

Jerk seasoning is a cornerstone in Jamaican cooking celebrated for its bold use of allspice scotch bonnet peppers and thyme. This dish captures those fiery authentic flavors while merging them with the cooling light feel of a fruit slaw reminiscent of the Caribbean.

Final Thoughts

This recipe is more than just a meal. It’s a celebration of flavors that whisk you straight to a tropical island. The balance of bold jerk spice sweet mangoes and tangy honey lime cream is sure to delight anyone at your dinner table. Whether enjoyed as a weeknight dinner or a party centerpiece these bowls are a true culinary gem. As with all great meals the secret lies in balancing fresh ingredients with the right cooking techniques.

Recipe FAQs

→ How can I ensure my chicken stays tender while grilling?

To keep the chicken tender, avoid overcooking. Grill each side for 6-7 minutes and use a meat thermometer to ensure the internal temperature reaches 165°F.

→ What can I substitute for mango?

If mango is unavailable, you can use pineapple or peaches for a similar sweet and tropical flavor.

→ Can I make this dish ahead of time?

Yes, you can prepare the slaw and dressing a day ahead and store them separately in the refrigerator. Grill the chicken fresh before serving for best results.

→ What type of jerk seasoning works best?

Use a high-quality store-bought jerk seasoning or make your own blend with spices like allspice, thyme, and cayenne for authentic flavor.

→ What side dishes go well with this meal?

Pair the bowls with coconut rice, plantains, or a light green salad to complement the flavors.