Stuffed Shells With Sage Alfredo

Category: Family Dinner Ideas

These stuffed shells combine the earthy flavors of pumpkin with the unique tanginess of Ginger Pumpkin Seed Gouda. The shells are filled with a rich mixture of ricotta, pumpkin puree, shredded gouda, and sautéed onions.

The crowning glory is a homemade brown butter sage alfredo sauce that adds luxurious depth. After assembling, everything is baked until the cheese becomes deliciously bubbly. Garnished with fried sage leaves and fresh black pepper, this dish balances creamy, nutty, and aromatic flavors perfectly.

Fatiha
By Fatiha Fatiha
Last updated Mon, 28 Jul 2025 18:52:05 GMT
A white bowl filled with pasta and cheese. Pin
A white bowl filled with pasta and cheese. | zestplate.com

This pumpkin and gouda stuffed pasta shell recipe transforms ordinary dinner into a fall celebration with its luxurious brown butter sage sauce. When autumn arrives, I crave dishes that balance comfort with sophistication, and this has become my seasonal signature dish.

I first created this recipe during a particularly chilly October evening when I craved something special but didn't want to leave the house. Now it's requested at every family gathering from September through December.

Ingredients

  • Jumbo pasta shells provide the perfect vessel for holding the rich filling
  • Ricotta cheese creates a creamy base that binds the filling together
  • Canned pumpkin puree adds seasonal flavor and velvety texture
  • Artikaas Ginger Pumpkin Seed Gouda offers complex flavor with hints of warmth
  • Fresh sage leaves provide earthy aromatic notes essential to fall cooking
  • Butter for browning develops a nutty flavor that elevates the entire dish
  • Heavy cream creates a luxurious sauce that coats each shell beautifully
  • Nutmeg enhances the natural sweetness of the pumpkin without overpowering

How To Make Pumpkin & Gouda Stuffed Shells

Prepare the pasta
Cook jumbo shells in generously salted water until they reach al dente texture, about 9 minutes. They should be firm enough to hold their shape when filled but tender enough to finish cooking in the oven. Immediately rinse with cool water after draining to prevent sticking.
Create the filling
Sauté diced yellow onions with half the chopped sage leaves until translucent and fragrant, about 5 minutes. This builds a flavor foundation for the filling. Combine with ricotta, pumpkin puree, shredded gouda, minced garlic, nutmeg, salt and pepper until thoroughly incorporated.
Make the brown butter sage alfredo
Heat butter in a saucepan until it melts completely and begins to brown, watching carefully as it turns golden and develops a nutty aroma. Reduce heat, add remaining chopped sage leaves and cook until fragrant. Whisk in flour to create a roux, then gradually incorporate heavy cream, allowing the sauce to thicken between additions.
Assemble and bake
Spread half the alfredo sauce across the bottom of your baking dish. Fill each cooled pasta shell with approximately 2 tablespoons of pumpkin mixture and arrange in the dish. Pour remaining sauce over shells, sprinkle with remaining gouda cheese, and bake at 400°F for 20-25 minutes until bubbling and golden.

My absolute favorite moment with this dish is watching guests take their first bite. The combination of the brown butter sage sauce with the creamy pumpkin filling creates an unmistakable expression of delight that makes all the effort worthwhile.

Make It Your Own

This recipe welcomes adaptations based on what you have available. If you can't find the specific gouda variety, substitute any aged gouda or even a combination of fontina and parmesan for similar depth. The pumpkin can be replaced with butternut squash puree for an equally delicious variation.

For a lighter version, substitute half the heavy cream with whole milk or chicken broth. The sauce won't be quite as rich but will still deliver wonderful flavor. You might need to extend the thickening time slightly with this substitution.

Serving Suggestions

These stuffed shells deserve thoughtful accompaniments. I serve them with a simple arugula salad dressed with lemon vinaigrette to cut through the richness. A glass of unoaked Chardonnay or light Pinot Noir beautifully complements the nutty, savory flavors of the dish.

For a complete autumn menu, start with a simple butternut squash soup, follow with these shells as your main course, and finish with poached pears for dessert. The progression creates a memorable seasonal meal that feels special without overwhelming your guests.

A bowl of pasta with a brown butter and sage sauce.
A bowl of pasta with a brown butter and sage sauce. | zestplate.com

The Brown Butter Magic

Browning butter is a culinary technique that transforms an everyday ingredient into something extraordinary. When making this sauce, look for the butter to develop golden brown flecks and a distinctly nutty aroma. This process takes about 5-7 minutes over medium heat. The difference between perfectly browned butter and burnt butter happens in seconds, so stay attentive.

For an impressive finish, fry additional sage leaves in butter until crisp, about 30 seconds per side. Drain on paper towels and use these to garnish each serving. The textural contrast and concentrated sage flavor elevate the presentation from homey to restaurant-quality.

A dish of pumpkin and gouda stuffed shells with brown butter and sage alfredo sauce.
A dish of pumpkin and gouda stuffed shells with brown butter and sage alfredo sauce. | zestplate.com

Recipe FAQs

→ Can I make these stuffed shells ahead of time?

Yes, you can assemble the entire dish up to 24 hours ahead and refrigerate. When ready to serve, allow an extra 10-15 minutes of baking time if cooking from cold. Alternatively, prepare the filling and sauce separately, then assemble just before baking.

→ What can I substitute for Ginger Pumpkin Seed Gouda?

If you can't find this specialty cheese, regular Gouda works well. For similar flavor complexity, try smoked Gouda, Gruyère, or a mix of Fontina and Parmesan. Each alternative will provide a different but complementary flavor profile with the pumpkin filling.

→ How do I know when the butter is properly browned?

Properly browned butter will turn a golden amber color and develop a nutty, toasted aroma. Watch carefully as it can quickly go from brown to burnt. The milk solids will separate and turn brown at the bottom of the pan - these add wonderful flavor to your sauce.

→ Can I freeze this dish?

Yes, these stuffed shells freeze beautifully. Freeze either before or after baking. If freezing unbaked, thaw completely in the refrigerator before cooking. If freezing after baking, reheat covered with foil at 350°F until heated through, about 30 minutes.

→ What sides pair well with these stuffed shells?

These rich stuffed shells pair wonderfully with lighter sides like a simple arugula salad with lemon vinaigrette, roasted Brussels sprouts, or sautéed garlicky green beans. For a heartier meal, serve with crusty garlic bread for soaking up the delicious alfredo sauce.

→ How do I fry sage leaves for garnish?

Heat about 1/4 inch of olive oil in a small pan until shimmering. Add sage leaves (make sure they're completely dry) and fry for about 5-10 seconds until crisp but still green. Remove with a slotted spoon and drain on paper towels. Sprinkle with a tiny pinch of salt while still warm.

Pumpkin Gouda Stuffed Shells

Jumbo shells stuffed with pumpkin-gouda filling, smothered in rich brown butter sage alfredo sauce and baked until bubbly.

Preparation Time
25 min
Cooking Time
35 min
Total Duration
60 min
By Fatiha: Fatiha

Category: Main Dishes

Skill Level: Intermediate

Cuisine: Italian-American Fusion

Output: 6 Servings (24 stuffed shells)

Dietary Preferences: Vegetarian

Ingredients

→ Pasta

01 226g jumbo pasta shells

→ Filling

02 310ml ricotta cheese
03 170g pumpkin puree
04 80g Artikaas Ginger Pumpkin Seed Gouda, shredded (divided)
05 2 cloves garlic, minced
06 1 teaspoon ground nutmeg
07 1 teaspoon salt
08 1 teaspoon black pepper
09 1/2 large yellow onion, diced
10 1 tablespoon olive oil
11 3 large fresh sage leaves, chopped

→ Alfredo Sauce

12 4 tablespoons salted butter
13 3 large fresh sage leaves, chopped
14 1 tablespoon all-purpose flour
15 480ml heavy cream
16 Pinch of salt and pepper

→ Garnish

17 Fresh sage leaves for frying
18 Freshly ground black pepper

Directions

Step 01

Preheat oven to 200°C (400°F).

Step 02

Cook jumbo shells according to package directions until al dente. Drain and set aside to cool slightly.

Step 03

Heat olive oil in a pan over medium heat. Add diced yellow onions and half the chopped sage leaves. Sauté until onions become translucent.

Step 04

In a large bowl, combine ricotta, pumpkin puree, 1/3 cup shredded Gouda, minced garlic, nutmeg, salt, and pepper. Fold in the sautéed onion mixture once cooled.

Step 05

In a saucepan over medium-high heat, melt butter until it begins to brown and becomes fragrant. Reduce heat to low, add remaining chopped sage and cook for 2 minutes until fragrant. Whisk in flour to create a roux. Gradually add half the cream while whisking continuously until thickened. Add remaining cream and season with salt and pepper. Continue cooking until sauce reaches desired consistency.

Step 06

Pour half the Alfredo sauce into the bottom of a baking dish. Fill each pasta shell with approximately 2 tablespoons of the pumpkin-ricotta mixture and arrange in the baking dish.

Step 07

Pour remaining Alfredo sauce over the filled shells and sprinkle with the remaining 1/3 cup Gouda cheese.

Step 08

Bake for 20-25 minutes until cheese is melted and bubbly.

Step 09

Top with freshly ground black pepper and fried sage leaves before serving.

Notes

  1. For extra flavor, toast some pumpkin seeds and sprinkle them on top before serving.
  2. The filling can be prepared a day ahead and refrigerated.

Required Equipment

  • Baking dish
  • Large pot for pasta
  • Sauté pan
  • Whisk
  • Mixing bowls

Allergen Information

Review each component for possible allergens and consult a health professional when concerned.
  • Contains dairy (cheese, butter, cream)
  • Contains gluten (pasta, flour)

Nutritional Information (per serving)

These figures serve as estimates and are not a substitute for medical advice.
  • Calories: 485
  • Fat: 35.2 g
  • Carbohydrates: 32.5 g
  • Protein: 15.7 g