Cheesy Seafood Stuffed Peppers

Featured in Family Dinner Ideas.

These Crab and Shrimp Stuffed Bell Peppers elevate the traditional stuffed pepper to new heights of elegance. The filling combines sweet lump crab meat and tender shrimp with a trio of cheeses - cream cheese for richness, mozzarella for stretch, and Parmesan for sharp flavor. Seasoned with Old Bay and fresh herbs, the mixture perfectly complements the sweet, roasted peppers. They're surprisingly easy to prepare yet impressive enough for special occasions, offering a protein-rich, low-carb option that doesn't sacrifice flavor or satisfaction.
Fatiha
Updated on Sat, 25 Jan 2025 23:21:23 GMT
Crab and Shrimp Stuffed Bell Peppers Pin it
Crab and Shrimp Stuffed Bell Peppers | zestplate.com

The art of stuffed peppers reaches new heights with this seafood version, where sweet bell peppers cradle a luxurious filling of crab and shrimp. This elevated dish combines coastal flavors with creamy cheese and aromatic seasonings.

When testing this recipe, I found that slightly undercooking the peppers maintains their structure while keeping the filling moist.

Essential Ingredients and Selection Tips

  • Bell Peppers - Choose firm, evenly shaped peppers that stand upright
  • Crab Meat - Lump or jumbo lump crab offers best texture and presentation
  • Shrimp - Medium-sized shrimp, chopped into bite-sized pieces work best
  • Cream Cheese - Full-fat provides best melting and flavor

Detailed Cooking Instructions

1. Pepper Preparation
Score bottom of peppers slightly to help them stand. Par-cook peppers for 5 minutes if you prefer them softer.
2. Seafood Handling
Gently fold seafood into cheese mixture to maintain chunks. Drain well to prevent watery filling.
3. Filling Assembly
Beat cream cheese until smooth before adding other ingredients. Layer flavors by adding seasonings gradually.
4. Perfect Baking
Monitor closely during final broiling - cheese should brown but not burn. Let rest 5 minutes before serving.
5. Temperature Control
Use room temperature cream cheese for smooth mixing. Avoid overheating seafood during baking.
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Healthy Crab and Shrimp Stuffed Bell Peppers Recipe | zestplate.com

My grandmother taught me that the key to perfect stuffed peppers is balancing the cooking time so both pepper and filling reach perfection simultaneously.

The beauty of this dish lies in its versatility - elegant enough for special occasions yet simple enough for a weeknight dinner.

Recipe Variations and Additions

Consider incorporating capers, chopped olives, or roasted red peppers for Mediterranean flair. Add diced celery or water chestnuts for crunch. Experiment with different cheese combinations - fontina and gruyere offer rich alternatives. For special occasions, top with butter-poached lobster tail pieces before serving.

Easy Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Easy Crab and Shrimp Stuffed Bell Peppers Recipe | zestplate.com

Entertaining and Presentation

These stuffed peppers make stunning presentation pieces for dinner parties. Arrange on a platter with fresh herbs, lemon wedges, and edible flowers. Create a seafood station by pairing with crab cakes and shrimp cocktail. Use different colored peppers for visual impact.

Temperature and Timing Control

Proper temperature management ensures perfect results. Remove cream cheese from refrigerator 30 minutes before mixing. Let peppers rest 5-7 minutes after baking to set filling. For make-ahead, bring assembled peppers to room temperature before baking.

Nutritional Enhancements

Boost nutrition by adding quinoa, farro, or cauliflower rice to filling. Incorporate spinach or kale for extra vitamins. Use low-fat cream cheese and reduce overall cheese content if desired. Add extra vegetables like mushrooms or zucchini for volume.

Alternative Cooking Methods

Consider grilling peppers for smoky flavor. Use air fryer at 370°F for 12-15 minutes for quicker cooking. Steam peppers briefly before stuffing for tenderer results. For large gatherings, prepare in slow cooker on low for 4-6 hours.

Crab and Shrimp Stuffed Bell Peppers Recipe Pin it
Crab and Shrimp Stuffed Bell Peppers Recipe | zestplate.com

Final Thoughts: These stuffed peppers showcase how seafood and vegetables can create an elegant, satisfying meal. The combination of sweet peppers with rich seafood filling offers a perfect balance of flavors and textures, suitable for both casual dinners and special occasions.

Frequently Asked Questions

→ Can I prepare these ahead?
Yes! Assemble up to 24 hours ahead and refrigerate. Add 5-10 minutes to baking time if cooking from cold.
→ What type of crab meat is best?
Lump crab meat provides the best texture and flavor, but claw meat works well too and is more economical.
→ Can I freeze these?
Yes, freeze before baking. Thaw overnight in fridge and add 10-15 minutes to cooking time.
→ What can I serve with these?
A simple green salad or roasted vegetables make perfect light sides. They're quite filling on their own.
→ Can I use imitation crab?
While possible, real crab meat provides better flavor and texture. If using imitation, add extra seasoning.

Creamy Seafood Stuffed Peppers

Colorful bell peppers stuffed with sweet crab, tender shrimp, and creamy cheese blend - an elegant twist on classic stuffed peppers.

Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
By: Fatiha

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Base

01 4 large bell peppers (any color)
02 1 tablespoon olive oil

→ Seafood & Cheese

03 1 cup flaked cooked crab meat
04 1 cup chopped cooked shrimp
05 ½ cup softened cream cheese
06 ½ cup shredded mozzarella cheese
07 ¼ cup grated Parmesan cheese

→ Seasonings

08 2 cloves minced garlic
09 2 finely chopped green onions
10 1 tablespoon chopped fresh parsley
11 1 teaspoon Old Bay seasoning
12 ½ teaspoon paprika
13 ¼ teaspoon cayenne pepper (optional)
14 salt and pepper to taste

Instructions

Step 01

Preheat oven to 375°F. Cut tops off peppers, remove seeds. Drizzle with olive oil and place in baking dish.

Step 02

Mix cream cheese, mozzarella and Parmesan until smooth. Fold in seafood, garlic, onions, and seasonings.

Step 03

Fill peppers evenly with seafood mixture. Cover with foil and bake 25 minutes.

Step 04

Uncover and broil 3-5 minutes until tops are browned. Garnish with fresh parsley.

Notes

  1. Can use any color bell peppers
  2. Use fresh or pre-cooked seafood
  3. Adjust spice level with cayenne

Tools You'll Need

  • Baking dish
  • Mixing bowl
  • Aluminum foil

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains shellfish
  • Contains dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 325
  • Total Fat: 20 g
  • Total Carbohydrate: 10 g
  • Protein: 25 g