Smothered Chicken and Rice Dish

Featured in Family Dinner Ideas.

Smothered chicken and rice is a warm, hearty meal combining juicy chicken breasts, creamy rice, and perfectly sautéed vegetables. This dish features bold, savory flavors from a blend of cream soups and chicken broth, seasoned with garlic powder and paprika. With a one-pan preparation, the chicken and uncooked rice bake together, absorbing delicious flavors for a satisfying dinner. Perfect for family meals or a cozy night in, it’s both simple and flavorful.

Fatiha
Updated on Thu, 24 Apr 2025 15:34:53 GMT
A plate of food with rice and chicken. Pin it
A plate of food with rice and chicken. | zestplate.com

This smothered chicken and rice has become my go-to dish whenever I need something hearty and satisfying that pleases everyone at the table. The magic happens when the rice absorbs all those savory flavors while cooking alongside tender chicken, creating the ultimate comfort food experience.

I first made this recipe during a particularly chaotic week when I needed something that would stretch across multiple meals. What started as a practical solution quickly became a family favorite that my kids now specifically request at least once a month.

Ingredients

  • Boneless skinless chicken breasts: Provide lean protein and become incredibly tender when smothered in the sauce. Look for uniform sizes to ensure even cooking.
  • Olive oil: Helps create a beautiful sear on the chicken while adding a subtle fruity note to the dish.
  • Onion and green bell pepper: Create an aromatic base that infuses the entire dish with flavor. Fresh vegetables make a noticeable difference here.
  • Cream of chicken and mushroom soups: Deliver rich creaminess without any fuss. Choose lower sodium versions if watching salt intake.
  • Chicken broth: Adds depth while providing enough liquid for the rice to cook perfectly. Homemade broth elevates this dish significantly if you have it.
  • Long grain white rice: Absorbs flavors beautifully while maintaining its structure. Rinse it first for fluffier results.
  • Garlic powder, paprika, salt and pepper: Create a simple but effective seasoning blend that complements the chicken perfectly.

Step-by-Step Instructions

Prep the oven:
Set your oven to 350°F and allow it to fully preheat while you prepare the other components. This consistent temperature ensures the rice cooks evenly and the chicken reaches the perfect tenderness.
Brown the chicken:
Heat olive oil in a large skillet over medium high heat until it shimmers. Season chicken breasts generously on both sides with the salt, pepper, garlic powder and paprika. Place them carefully in the hot oil, allowing them to cook undisturbed for 2 3 minutes until a golden crust forms. Flip once and repeat on the second side. This step is crucial for developing flavor but remember you're not cooking the chicken through at this point.
Sauté the vegetables:
Remove the browned chicken to a plate and add your chopped onions and bell peppers to the same skillet. The vegetables will release moisture that helps deglaze the pan, incorporating all those flavorful browned bits from the chicken. Cook for about 5 minutes until they soften and become slightly translucent but still maintain some texture.
Create the creamy base:
In a mixing bowl, combine the cream of chicken soup, cream of mushroom soup, and chicken broth, whisking until smooth. The mixture should be pourable but still have some body to it. Fold in the uncooked rice, ensuring all grains are well coated with the liquid mixture.
Layer and assemble:
In a 9x13 baking dish, start by spreading the sautéed vegetables evenly across the bottom. This creates a flavorful bed for the chicken. Arrange the browned chicken breasts on top of the vegetables, spacing them evenly. Pour the soup and rice mixture over everything, making sure the rice is submerged and the chicken is partially covered.
Bake to perfection:
Cover the baking dish tightly with aluminum foil to trap moisture and heat. This creates the perfect environment for the rice to cook properly while the chicken becomes tender. Bake for a full 60 minutes, resisting the urge to peek too early which can release necessary steam.
Rest and serve:
Once baked, let the dish rest for 5 10 minutes before serving. This allows the sauce to thicken slightly and the flavors to settle together. The chicken should be completely cooked through and the rice tender but not mushy.
A bowl of rice with chicken and vegetables. Pin it
A bowl of rice with chicken and vegetables. | zestplate.com

My favorite part of this recipe is watching how the simple ingredients transform as they cook together. I still remember the first time I made this for my in laws they were skeptical about such a simple recipe but ended up asking for seconds and the recipe to take home.

Make-Ahead Options

This smothered chicken and rice dish is perfect for busy weeknights because you can prepare it entirely in advance. Assemble everything up to 24 hours before cooking, cover tightly, and refrigerate. When ready to cook, simply add about 10 minutes to the baking time since you're starting with cold ingredients. The flavors actually develop nicely during the rest in the refrigerator, creating an even more delicious finished dish.

Easy Variations

The beauty of this smothered chicken recipe lies in its adaptability. For a southwestern twist, add a can of drained Rotel tomatoes and substitute taco seasoning for the paprika. Craving something more savory? Mix in sautéed mushrooms and use wild rice blend instead of white rice, extending the cooking time by about 15 minutes. For extra richness, sprinkle 1 cup of shredded cheddar cheese over the top during the last 15 minutes of baking for a golden, bubbly finish that makes everyone smile.

A bowl of rice with chicken and sauce. Pin it
A bowl of rice with chicken and sauce. | zestplate.com

Serving Suggestions

While this dish stands perfectly well on its own, a few simple sides can elevate the meal. A bright, acidic salad with a vinaigrette dressing provides welcome contrast to the creamy, rich main dish. Steamed green beans or roasted broccoli add color and nutrition. For special occasions, serve with warm, crusty bread for sopping up the delicious sauce. This humble dish transitions easily from casual family dinner to impressive enough for guests when presented in a beautiful baking dish with thoughtful accompaniments.

Frequently Asked Questions

→ Can I use brown rice instead of white rice?

Yes, but you may need to adjust the cooking time and liquid ratio. Brown rice takes longer to cook than white rice.

→ Can I substitute the cream soups?

Yes, you can use low-sodium, gluten-free, or homemade cream soups to suit your dietary needs or preferences.

→ Is this dish freezer-friendly?

Absolutely! Cook and cool the dish completely, then portion it into freezer-safe containers. Reheat in the oven or microwave when ready to enjoy.

→ What vegetables can I use instead of bell peppers?

You can substitute bell peppers with mushrooms, zucchini, or carrots for different flavors and textures.

→ Do I need to pre-cook the rice?

No, the uncooked rice absorbs the liquid while baking, creating a creamy texture and rich flavor.

Smothered Chicken and Rice

Tender chicken with creamy rice and veggies, baked in a rich, savory sauce for a comforting meal.

Prep Time
15 Minutes
Cook Time
60 Minutes
Total Time
75 Minutes
By: Fatiha

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 servings

Dietary: ~

Ingredients

01 4 boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 onion, chopped
04 1 green bell pepper, chopped
05 1 can (10.75 oz) cream of chicken soup
06 1 can (10.75 oz) cream of mushroom soup
07 1 can (14 oz) chicken broth
08 1 cup long-grain white rice, uncooked
09 Salt and pepper to taste
10 1 teaspoon garlic powder
11 1 teaspoon paprika

Instructions

Step 01

Preheat your oven to 350°F (175°C).

Step 02

Heat olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt, pepper, garlic powder, and paprika. Cook until browned on both sides, around 2-3 minutes per side.

Step 03

Remove the chicken and set it aside. In the same skillet, add the chopped onion and bell pepper, sauté until softened, about 5 minutes.

Step 04

In a mixing bowl, mix the cream of chicken soup, cream of mushroom soup, and chicken broth. Stir in the uncooked rice.

Step 05

In a baking dish, layer the sautéed onions and bell peppers, then place the browned chicken on top. Pour the soup and rice mixture over the chicken.

Step 06

Cover with aluminum foil and bake for 60 minutes, or until the rice is tender and the chicken is fully cooked.

Tools You'll Need

  • Large skillet
  • Baking dish
  • Mixing bowl
  • Aluminum foil

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cream of chicken soup, cream of mushroom soup)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 480
  • Total Fat: 20 g
  • Total Carbohydrate: 45 g
  • Protein: 35 g