Pin
This vibrant Beetroot Bliss Juice is not just a treat for your taste buds but also a nutrient-packed boost for your day. Perfect for starting mornings or as a mid-day refresher, this juice combines earthy, sweet, and zesty flavors into one glass.
I first made this juice during my wellness journey to add more vibrant foods to my diet. It soon became a colorful favorite at brunches and gatherings.
- Beetroot: Medium size, rich in antioxidants, and gives the juice its vibrant color. Select firm beets with smooth skin.
- Carrots: For natural sweetness and Vitamin A. Choose long fresh ones as they yield more juice.
- Oranges: For tangy freshness and Vitamin C. Juicy oranges with thinner skin work best.
- Ginger (optional): Adds a warming spicy kick. Opt for a fresh and firm piece for the best flavor.
How To Make Beetroot Bliss Juice
- Wash and Prep Vegetables:
- Start by washing the beet and carrots thoroughly. Peel them to remove dirt and prepare for juicing.
- Juice the Beet and Carrots:
- Place the beet and carrots in your juicer first. This allows for extracting the maximum flavor and nutrients from these harder veggies.
- Extract Orange Juice:
- Cut the oranges in half and squeeze them to get fresh juice. If desired, strain the juice to remove pulp.
- Combine and Stir:
- Mix the beet, carrot, and orange juices together in a large glass or jug. Stir until well combined. Optionally add grated ginger for extra flavor.
The rich deep color of beetroot never fails to amaze me. Preparing it has become a small family tradition during weekends where my kids love seeing the juicer transform veggies into colorful drinks.
Storage Tips
Store leftover juice in an airtight glass bottle to preserve its freshness and color. Keep refrigerated and consume within 24 hours for the best taste and nutrient retention.
Ingredient Substitutions
For a milder sweetness, you can substitute carrots with apples. Lime can replace oranges for a sharper tart flavor.
Serving Suggestions
Serve this juice chilled over ice for a refreshing feel. Garnish with a sprig of mint or a slice of orange to elevate the look of each glass.
Cultural Context
Beets have been a staple of Eastern European cuisines for centuries, especially in health-focused recipes. Their natural sweetness is celebrated both in desserts and beverages, making them uniquely versatile.
Exploring juices made me better appreciate nature's vibrant spectrum. This simple yet elegant Beetroot Bliss Juice effortlessly showcases how wholesome ingredients can be transformed into a satisfying treat. Whether enjoyed first thing in the morning or as a mid-day boost its nutrient-packed goodness is sure to brighten your day.
Recipe FAQs
- → How can I prepare beetroot for the juice?
Wash and peel the beetroot thoroughly before juicing to ensure a smooth and clean drink.
- → Can I skip the ginger in the recipe?
Yes, the ginger is optional. It adds a zesty kick but can be omitted if you prefer a milder flavor.
- → What type of oranges work best for this drink?
Sweet and juicy oranges, such as navel or Valencia, work best to balance the earthy flavor of the beets.
- → Can I use a blender instead of a juicer?
Yes, you can use a blender. Blend the ingredients and strain the mix to remove any pulp for a smooth drink.
- → How do I store leftover juice?
Store the juice in an airtight container in the refrigerator and consume it within 24 hours for optimal freshness and nutrients.