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This vibrant Green Goddess Juice is the perfect way to start your morning or refresh during the day. Packed with leafy greens and zesty ingredients, it offers both incredible flavor and nourishment. I discovered this recipe during my health journey when I needed an energy boost, and it has been a favorite ever since.
I remember feeling revitalized the first time I tried this juice. Now, I make it weekly for my family, who love its bright, fresh flavor.
Ingredients
- Spinach: 1 cup adds iron and essential vitamins. Choose fresh vibrant leaves for the best results.
- Kale: 1 cup full of antioxidants and calcium. Opt for baby kale if you prefer a milder flavor.
- Cucumber: hydrating base for the juice. Use firm cucumbers with unblemished green skins.
- Green apple: adds natural sweetness and fiber. Select crisp tart apples for balance.
- Juice of one lemon: adds brightness and vitamin C. Fresh lemons provide the most zest.
- Ginger: 1 inch provides a warming kick and boosts digestion. Look for firm fragrant roots with smooth skin.
How To Make Green Goddess Juice
- Wash the Ingredients:
- Clean the spinach kale cucumber and green apple thoroughly under cold running water. Pat them dry with a clean towel. This ensures all dirt and residues are removed before juicing.
- Add to Juicer:
- Place the spinach and kale into the juicer first as they can sometimes get stuck if added later. Follow with the cucumber green apple and finally ginger.
- Squeeze Lemon:
- Once everything is juiced squeeze the juice of one fresh lemon into the mixture. This adds a crisp and tangy punch to the flavor balance.
- Blend or Stir:
- Blend or stir the juice thoroughly to ensure the ginger and lemon are well incorporated. This step enhances smoothness and consistency.
- Serve and Enjoy:
- Pour the juice over ice for a cooling effect or drink it as is for pure freshness. Enjoy immediately to savor the vibrant nutrients and flavors.
One of my favorite ingredients in this recipe is the green apple because it adds just the right amount of sweetness without overpowering the greens. Once during a summer picnic my daughter called this juice liquid sunshine and that name has stuck with us ever since.
Storage Tips
For the freshest flavor drink this juice immediately. If needed you can refrigerate it in an airtight glass container for up to 24 hours but the taste may subtly change over time. Keep it away from strong-smelling foods to preserve its natural vibrancy.
Ingredient Substitutions
If kale is too strong for your taste you can swap it with romaine lettuce for a milder base. Green grapes can replace the green apple for a sweeter juice. Adding a sprig of mint while juicing also elevates the flavor with a cool twist.
Serving Suggestions
Serve this juice as part of breakfast alongside some whole-grain toast or enjoy it as a light midday drink after a workout. Garnish it with a lemon slice or cucumber ribbon for a touch of sophistication when serving to guests.
With its vibrant green color and invigorating taste this Green Goddess Juice is bound to become a favorite in your home too. Whether you start your day with it or serve it for a gentle detox it is a recipe you can feel great about enjoying regularly.
Recipe FAQs
- → What makes this drink healthy?
Spinach, kale, cucumber, and green apple provide essential nutrients, vitamins, and antioxidants. Lemon and ginger add extra health benefits like boosting immunity and aiding digestion.
- → Can I make this without a juicer?
Yes, blend the ingredients with a high-speed blender and then strain the mixture through a fine mesh sieve or cheesecloth to achieve a smooth drink.
- → Can I adjust the flavors?
Absolutely! Add more apple for sweetness, extra ginger for a spicier kick, or balance the tartness of lemon to your liking.
- → How can I store this drink?
Store the juice in an airtight container in the refrigerator for up to 24 hours. Shake well before serving for the best flavor.
- → Can I add other ingredients?
Yes, feel free to experiment with other greens like parsley or mint, or fruits like pear or pineapple to customize your drink.