Matcha Mango Smoothie Bliss

Category: Drinks for Every Season

Take your taste buds on a tropical adventure with this Matcha Mango Smoothie Cocktail. Vibrant mango chunks, a hint of matcha, and the creaminess of plant-based milk come together for a refreshing, energizing drink. Customize the sweetness with maple syrup or honey, and enjoy an optional fiber boost with chia seeds. This smoothie is easy to prepare and perfect for any time of day, blending bold flavors and natural ingredients in just minutes.

Fatiha
By Fatiha Fatiha
Last updated Sat, 27 Dec 2025 14:29:54 GMT
A glass of green smoothie with a slice of mango on top. Pin
A glass of green smoothie with a slice of mango on top. | zestplate.com

This Matcha Mango Smoothie Cocktail is a tropical delight with a green tea twist that I created to combine my love for refreshing fruity flavors and the gentle caffeine lift from matcha. It is a drink that feels indulgent, offers a burst of energy, and has become my go-to pick-me-up on busy mornings or relaxing afternoons.

I remember making this on a sunny weekend afternoon for friends, and it was instantly the crowd favorite often requested when they return.

  • 1 cup frozen mango chunks: Perfect for natural sweetness and works best when ripe
  • 1 small frozen banana: Adds creaminess to balance the fruitiness
  • 1 teaspoon matcha powder: For its earthy flavor and a gentle caffeine boost; aim for good-quality culinary-grade matcha
  • 1 cup plant-based milk: Almond or coconut milk pairs wonderfully with the tropical notes
  • 1-2 teaspoons maple syrup or honey: Adjusts sweetness to suit your taste buds
  • 1 tablespoon chia seeds (optional): For texture and added fiber
  • 0.5 cup ice cubes: Essential for that chilled creamy consistency
  • Extra mango slices (optional): For garnish and visual appeal

How To Make Matcha Mango Smoothie Cocktail

Whisk the Matcha Powder:
Mix 1 teaspoon of matcha powder with about 2 tablespoons of warm water. Stir until completely smooth to avoid clumps and ensure the flavor blends well into the drink.
Blend the Ingredients:
In a blender add the frozen mango, frozen banana, plant-based milk, whisked matcha, and ice cubes. Blend at high speed until the mixture is creamy and smooth. The frozen components ensure a velvety chilled texture.
Adjust Sweetness:
Taste the blended mixture and if needed add 1-2 teaspoons of maple syrup or honey based on your preference. Blend briefly to incorporate the sweetness evenly.
Add Chia Seeds:
If you want extra texture and fiber sprinkle 1 tablespoon of chia seeds into the mix. Use the pulse function on your blender to mix them lightly without over-blending.
Garnish and Serve:
Pour your smoothie cocktail into a glass. For that added touch place an extra mango slice on top as garnish. Serve chilled and enjoy immediately.
A glass of green smoothie with a slice of mango on top.
A glass of green smoothie with a slice of mango on top. | zestplate.com

I especially love the creamy texture that the banana brings to the mix. It reminds me of the smoothies my mom used to make as a kid with a tropical twist that combines my current love for matcha.

Storage Tips

While this smoothie is best served fresh you can keep it in the fridge for up to 24 hours. Store in a tightly sealed jar or bottle and shake well before drinking as separation may occur naturally.

Ingredient Substitutions

If mangoes are unavailable pineapple chunks or peaches work as excellent substitutes delivering a similar tangy sweetness. Regular milk also works for non-plant-based drinkers.

Serving Suggestions

Pair this smoothie with a light breakfast of granola and yogurt or serve it as a refreshing afternoon drink alongside some chilled snacks.

A glass of a green smoothie with mango and pineapple.
A glass of a green smoothie with mango and pineapple. | zestplate.com

This Matcha Mango Smoothie Cocktail is a refreshing burst of flavors and natural energy perfectly suited for sunny mornings or laid-back afternoons. The tropical fruits combined with that earthy matcha kick create a balanced glass of joy worth trying.

Recipe FAQs

→ Can I use fresh mango instead of frozen?

Yes, you can use fresh mango, but adding ice cubes will help achieve a chilled, creamy texture.

→ What type of plant-based milk works best?

Almond or coconut milk are highly recommended, but you can use any plant-based milk you prefer.

→ Is the sweetener necessary?

No, the smoothie can be naturally sweetened by the mango and banana, but you can add maple syrup or honey to taste.

→ How does matcha affect the flavor?

Matcha adds a slight earthy bitterness that complements the sweetness of the mango and banana, balancing the flavors beautifully.

→ Can I omit the chia seeds?

Yes, chia seeds are optional and primarily add texture and nutritional benefits, but the smoothie will still be delicious without them.

→ Can I make this smoothie ahead of time?

It’s best enjoyed fresh, but you can store it in the fridge for a few hours. Stir well before drinking if separation occurs.

Matcha Mango Smoothie Cocktail

A creamy, tropical matcha mango blend with a hint of sweetness and smooth texture.

Preparation Time
5 min
Cooking Time
~
Total Duration
5 min
By Fatiha: Fatiha

Category: Beverages

Skill Level: Easy

Cuisine: Fusion

Output: 2 Servings

Dietary Preferences: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1 cup frozen mango chunks or fresh mango pieces
02 1 small frozen banana
03 1 teaspoon matcha powder
04 1 cup plant-based milk, almond or coconut milk recommended
05 1-2 teaspoons maple syrup or honey, optional to taste
06 1 tablespoon chia seeds, optional for texture and fiber
07 0.5 cup ice cubes
08 Extra mango slices for garnish

Directions

Step 01

Whisk the matcha powder with about 2 tablespoons of warm water until smooth.

Step 02

Add frozen mango, banana, plant-based milk, whisked matcha, and ice cubes to a blender.

Step 03

Blend everything on high until creamy and smooth.

Step 04

Taste and add maple syrup or honey if you want more sweetness.

Step 05

Sprinkle in chia seeds if you like, then pulse just to mix.

Step 06

Pour into a glass and add a mango slice on top for garnish if desired.

Required Equipment

  • Whisk
  • Blender
  • Glass for serving

Allergen Information

Review each component for possible allergens and consult a health professional when concerned.
  • Contains nuts if almond milk is used

Nutritional Information (per serving)

These figures serve as estimates and are not a substitute for medical advice.
  • Calories: 190
  • Fat: 4 g
  • Carbohydrates: 29 g
  • Protein: 2 g