Easy Sauteed Mushrooms with Spinach

A quick, flavorful veggie side combining cremini mushrooms, fresh spinach, and garlic, finished with a splash of lemon juice for brightness. Perfect with any meal!

Featured in Vegetable and Grain Sides.

Fatiha
Updated on Sun, 05 Jan 2025 01:36:33 GMT
A skillet filled with sautéed mushrooms and fresh spinach, garnished with chopped herbs. Pin it
A skillet filled with sautéed mushrooms and fresh spinach, garnished with chopped herbs. | zestplate.com

Let me share my favorite way to transform simple mushrooms and spinach into something absolutely magical! After years of making basic sautéed vegetables I discovered this perfect combination of earthy mushrooms bright spinach and plenty of garlic. That moment when everything comes together in the pan with just a splash of lemon juice pure kitchen alchemy! The first time I served this my vegetable-avoiding husband actually asked for seconds.

Why This Recipe Works Magic

This isn't just another veggie side dish! The mushrooms get this amazing golden caramelization while the spinach stays bright and fresh. Last night when I made this for dinner my friend who "doesn't do vegetables" cleaned her plate. Even my kids who usually push greens around their plates ask for this by name especially with that garlicky finish!

What You'll Need

  • The Fresh Stuff: * Beautiful fresh mushrooms any kind you love * Bright green spinach leaves * Fresh garlic cloves * A juicy lemon * Fresh parsley for garnish
  • The Basics: * Good olive oil * Sea salt and fresh pepper * Red pepper flakes if you like heat

Let's Start Cooking

Getting Those Mushrooms Perfect
First secret? Don't wash them just brush them clean! Get your pan nice and hot those mushrooms need space to get golden. The sizzle when they hit the pan is pure kitchen music!
Creating Layers of Flavor
Once those mushrooms are caramelized add that garlic watching it become fragrant but not burnt. Then comes the spinach watching it wilt down is like kitchen magic!
The Final Touch
That splash of lemon juice at the end brightens everything up making all the flavors sing. My daughter says it's like giving the vegetables their morning wake-up call!
A bowl of sautéed mushrooms and spinach garnished with herbs and spices. Pin it
A bowl of sautéed mushrooms and spinach garnished with herbs and spices. | zestplate.com

Making It Perfect

Want my secrets for the best mushrooms and spinach? Don't crowd those mushrooms in the pan they need room to get golden not steamy. Add the garlic after the mushrooms are done so it doesn't burn. And here's my favorite tip finish with flaky sea salt right before serving makes everything pop!

Serving It Up

This dish is so versatile! We love it alongside grilled chicken over creamy polenta or tossed with pasta. For brunch I'll add it to omelets or serve it on toasted sourdough. Sometimes I'll sprinkle some parmesan on top right before serving makes it feel extra special!

Quick Kitchen Tips

This is perfect for busy nights because it comes together so quickly! You can prep everything ahead just slice the mushrooms and have your spinach ready to go. Though honestly it's best fresh from the pan when those mushrooms are perfectly golden and the spinach is just wilted.

Mix It Up

Don't be afraid to play with this recipe! Sometimes I'll use a mix of wild mushrooms when I'm feeling fancy. My spice-loving son adds red pepper flakes to his portion. Once I added a splash of cream at the end absolute game changer! The fun part is finding your perfect combination.

A skillet filled with sautéed spinach and sliced mushrooms, garnished with fresh herbs and lemon in the background. Pin it
A skillet filled with sautéed spinach and sliced mushrooms, garnished with fresh herbs and lemon in the background. | zestplate.com

Why This Recipe Matters

This simple veggie dish has become our favorite way to eat more greens! There's something so satisfying about transforming basic vegetables into something everyone loves. My kids are even learning about different mushroom varieties and how to tell when they're perfectly cooked.

The best part isn't just how delicious it is it's seeing everyone's surprised faces when they realize they're enjoying vegetables! Whether you're trying to eat healthier or just want something quick and delicious this never disappoints. And watching people discover the magic of simple ingredients? That's what makes cooking so rewarding!

Frequently Asked Questions

→ What mushrooms work best?
Cremini or button mushrooms are ideal, but any variety works. Cremini offer firmer texture and richer flavor.
→ How can I make it creamier?
Add a splash of heavy cream or crème fraîche at the end for a richer variation.
→ Why isn't my spinach wilting?
Make sure pan is hot enough and give spinach time to fully contact heat. It will wilt quickly once heated.
→ Can I add heat?
Add red pepper flakes or diced chili peppers with the garlic for spice.

Conclusion

A simple and quick vegetarian side dish featuring sautéed cremini mushrooms and fresh spinach, enhanced with garlic and a touch of lemon for brightness.

Easy Sauteed Mushrooms with Spinach

A quick vegetarian side combining mushrooms and spinach with garlic and lemon. Ready in just 20 minutes.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Fatiha

Category: Side Dishes

Difficulty: Easy

Cuisine: International

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 2 tablespoons olive oil.
02 1 pound mushrooms, sliced.
03 4 cups fresh spinach.
04 4 cloves garlic, minced.
05 1 tablespoon lemon juice.
06 Salt and pepper to taste.
07 Optional: parsley and red pepper flakes.

Instructions

Step 01

Clean and slice mushrooms, clean spinach, mince garlic.

Step 02

Heat oil and cook mushrooms 5-7 minutes until browned.

Step 03

Add garlic and cook 1-2 minutes until fragrant.

Step 04

Add spinach, salt, pepper and lemon juice. Toss until spinach wilts.

Notes

  1. Can add cream for richness.
  2. Add chili for heat.
  3. Works with any mushroom variety.

Tools You'll Need

  • Large skillet.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 100
  • Total Fat: 7 g
  • Total Carbohydrate: 6 g
  • Protein: 3 g