Fresh Orzo Salad Delight

Category: Fresh and Filling Salads

This orzo salad combines perfectly cooked pasta with an array of fresh, colorful ingredients like cucumbers, cherry tomatoes, chickpeas, and Kalamata olives. Dressed with a tangy Greek-inspired vinaigrette and finished with fragrant fresh herbs like basil or mint, this dish is versatile as a side or a light vegetarian main course. Add a drizzle of olive oil before serving for the best flavor, and save some herbs to garnish right before eating for freshness. Quick to make, simple, and utterly delicious!

Fatiha
By Fatiha Fatiha
Last updated Mon, 23 Jun 2025 16:24:57 GMT
A bowl of food with tomatoes, cucumbers, and chickpeas. Pin
A bowl of food with tomatoes, cucumbers, and chickpeas. | zestplate.com

This orzo salad has become my summer entertaining secret weapon, combining the best Mediterranean flavors in one vibrant dish that works equally well as a side or light main course.

I first created this salad for a backyard gathering when temperatures hit triple digits, and guests couldn't stop requesting the recipe. Now it's my go-to contribution for potlucks where I need something that travels well and tastes even better after the flavors meld.

  • Orzo pasta: creates the perfect base with its delicate texture that absorbs flavors beautifully
  • Greek Salad Dressing: provides the foundation for the bright vinaigrette
  • Red wine vinegar: adds essential tanginess that wakes up all the flavors
  • Fresh lemon juice: brings a sunshine brightness that bottled versions cannot match
  • Oregano: infuses authentic Mediterranean character throughout the salad
  • Persian cucumbers: offer the perfect crunch with minimal seeds and no bitterness
  • Cherry tomatoes: provide juicy bursts of sweetness in every bite
  • Chickpeas: contribute protein and hearty texture that makes this salad substantial
  • Feta cheese: delivers salty creaminess that balances the acidic components
  • Red onion: adds pleasant sharpness that mellows as it marinates
  • Kalamata olives: bring rich umami depth that elevates the entire dish
  • Fresh herbs: like basil and mint transform this from good to unforgettable

How To Make Orzo Salad

Cook the orzo:
Bring generously salted water to a rolling boil before adding the pasta. Cook slightly past al dente which allows the orzo to maintain the perfect texture even when chilled. After draining immediately toss with olive oil and spread on a baking sheet which prevents clumping and speeds cooling.
Create the dressing:
Prepare the Greek dressing base then enhance it with additional red wine vinegar lemon juice oregano and sea salt. This creates a bright acidic counterpoint that cuts through the richness of the olive oil and feta.
Assemble the salad:
Combine the cooled orzo with all vegetables chickpeas feta and olives in a large bowl allowing ample space for thorough mixing. The colorful combination creates both visual appeal and textural contrast in every bite.
Dress and finish:
Pour the prepared dressing over the salad ingredients add half the fresh herbs and season with black pepper. Toss thoroughly to ensure even distribution of all components. Reserve remaining herbs for garnish just before serving which preserves their vibrant color and aroma.
A bowl of rice, beans, tomatoes, onions, and spinach.
A bowl of rice, beans, tomatoes, onions, and spinach. | zestplate.com

This salad reminds me of summer vacations along the Mediterranean coast where simple fresh ingredients transform into unforgettable meals. My favorite element is the contrast between the briny olives and sweet tomatoes which somehow makes both taste more vibrant and alive.

Make-Ahead Strategy

This orzo salad shines as a make-ahead dish that actually improves with time. Prepare everything up to 24 hours before serving to allow flavors to develop fully. The key to success lies in holding back half the fresh herbs until just before serving. Store the prepared salad covered in the refrigerator but allow it to come to room temperature for about 30 minutes before serving. A final drizzle of quality olive oil just before presentation refreshes the entire dish and brings back the vibrant flavors.

A bowl of rice, beans, and vegetables.
A bowl of rice, beans, and vegetables. | zestplate.com

Ingredient Substitutions

The beauty of this Mediterranean-inspired salad lies in its flexibility. No orzo available? Pearl couscous or small pasta shapes like ditalini work beautifully. For a gluten-free version substitute cooked quinoa or brown rice though you may need additional dressing. Cannellini beans can replace chickpeas for a different texture while still providing protein. Not a feta fan? Try small cubes of fresh mozzarella or even a plant-based cheese alternative. The herbs can be customized to what looks freshest at the market dill parsley or even arugula add wonderful variations to the flavor profile.

Serving Suggestions

This versatile orzo salad pairs magnificently with grilled proteins especially Mediterranean-spiced chicken thighs or simply prepared fish. For a complete vegetarian meal serve larger portions alongside warm pita bread and a smooth hummus. I love presenting this salad as part of a larger mezze spread with stuffed grape leaves tzatziki and roasted red peppers. For casual entertaining arrange the salad in a large shallow bowl garnished with extra herbs a drizzle of your best olive oil and a sprinkle of flaky sea salt which creates an impressive yet effortless presentation.

Recipe FAQs

→ How do I prevent orzo from sticking together?

After cooking, drain the orzo and toss it with a small amount of olive oil. Spread it out on a baking sheet to cool, which helps avoid clumping.

→ Can I make this salad ahead of time?

Yes, you can prepare it in advance. Just keep the herbs separate and add them right before serving to maintain their freshness and flavor.

→ What dressing works best for this salad?

A tangy Greek salad dressing is ideal. Add extra red wine vinegar, lemon juice, oregano, and a pinch of sea salt for enhanced flavor.

→ Can I use a substitute for feta cheese?

Yes, you can substitute feta with crumbled goat cheese or even a vegan feta alternative for a dairy-free option.

→ What vegetables can I add or swap in the salad?

Feel free to add or replace ingredients with your preferences, such as diced bell peppers, zucchini, arugula, or even roasted vegetables.

→ Is this salad suitable for meal prep?

Absolutely! It keeps well in the fridge for up to 3 days. Just add the fresh herbs and a touch of olive oil right before serving.

→ What protein options can I add for a heartier dish?

Grilled chicken, shrimp, or tofu are excellent protein additions that complement the flavors in this dish.

Orzo Salad with Fresh Herbs

Vibrant orzo with fresh veggies, herbs, and zesty dressing.

Preparation Time
30 min
Cooking Time
8 min
Total Duration
38 min
By Fatiha: Fatiha

Category: Salads

Skill Level: Easy

Cuisine: Mediterranean

Output: 6 Servings

Dietary Preferences: Vegetarian

Ingredients

01 1½ cups dry orzo pasta
02 1 recipe Greek Salad Dressing
03 1 tablespoon red wine vinegar
04 1 tablespoon fresh lemon juice
05 ½ teaspoon oregano
06 ¼ teaspoon sea salt
07 2 Persian cucumbers, halved vertically, and sliced ¼-inch thick
08 2 cups halved cherry tomatoes
09 1 cup cooked chickpeas, drained and rinsed
10 4 ounces feta cheese, cut into ¼-inch cubes
11 ⅓ cup thinly sliced red onion
12 ½ cup pitted Kalamata olives
13 1 cup fresh basil and/or mint leaves
14 Freshly ground black pepper

Directions

Step 01

Bring a large pot of salted water to a boil. Prepare the orzo according to the package directions, or until slightly past al dente. Drain and toss it with a small amount of olive oil to prevent sticking. Spread onto a baking sheet to cool.

Step 02

Prepare the Greek Salad Dressing and mix in the red wine vinegar, lemon juice, oregano, and sea salt.

Step 03

In a large bowl, combine the cooked orzo, cucumbers, tomatoes, chickpeas, feta, red onion, and olives. Drizzle the dressing over the salad, add half the herbs, and season with freshly ground black pepper. Toss gently to combine.

Step 04

Garnish the salad with the remaining herbs and serve immediately.

Notes

  1. If preparing in advance, add the herbs at the last minute and toss with a drizzle of olive oil before serving.

Required Equipment

  • Staub Dutch Oven

Allergen Information

Review each component for possible allergens and consult a health professional when concerned.
  • Contains gluten from orzo pasta.
  • Contains dairy from feta cheese.

Nutritional Information (per serving)

These figures serve as estimates and are not a substitute for medical advice.
  • Calories: 220
  • Fat: 8.4 g
  • Carbohydrates: 32.5 g
  • Protein: 6.5 g