Two-ingredient Banana Pancakes

Featured in Morning Meal Ideas.

These easy and wholesome pancakes are made with just two simple ingredients: ripe bananas and eggs, making them naturally gluten-free and ideal for anyone seeking a healthy breakfast option. Ready in just 13 minutes, they cook up light and fluffy with a naturally sweet flavor from the bananas. Perfect for meal prep, you can enjoy these pancakes fresh or store them in the fridge or freezer for a quick breakfast throughout the week. Add toppings like fresh fruit, honey, or a dollop of yogurt for extra indulgence.
Fatiha
Updated on Tue, 14 Jan 2025 23:59:19 GMT
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Sometimes the most magical recipes are the simplest ones. These 2-Ingredient Banana Pancakes have taught me that kitchen miracles don't always require a long list of ingredients or complicated techniques. When I first discovered that just a ripe banana and two eggs could transform into something that tastes like a cross between French toast and traditional pancakes, I was skeptical. Now, they've become my go-to solution for quick breakfasts and healthy snacks.

Last week, when my daughter asked for pancakes but we were out of mix, these saved the morning. The look of wonder on her face as she watched two simple ingredients become golden, fluffy pancakes was priceless. It was a reminder that cooking can be both nurturing and educational.

Essential Ingredients and Selection Tips

  • Bananas: Choose bananas with plenty of brown spots - they're sweeter and blend better
  • Eggs: Fresh eggs at room temperature blend more smoothly
  • Non-stick Pan: A non-stick pan is crucial for success
  • Maple Syrup: Good quality maple syrup or honey for serving
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Detailed Cooking Instructions

Perfect the banana preparation:
Mash until mostly smooth but with tiny lumps. Use the back of a fork for best texture. Let banana come to room temperature. Choose one that's very ripe but not black. Measure after mashing for accuracy.
Master the mixing technique:
Whisk eggs separately first. Combine with banana gradually. Mix until just blended. Don't overmix or they'll be tough. Look for a slightly frothy texture.
Achieve the perfect cooking temperature:
Start with a medium-low heat. Let pan heat thoroughly before starting. Watch for slight bubbling around edges. Keep temperature consistent. Adjust heat between batches as needed.
Perfect the flip:
Wait for edges to set completely. Look for tiny bubbles on surface. Use a thin, flexible spatula. Keep pancakes small for easier flipping. Turn with confidence but gentleness.
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The Magic of Variations

Through seasons and cravings, I've developed favorite combinations:

  • Fall: Pumpkin spice and pecans
  • Winter: Dark chocolate chips and peanut butter
  • Spring: Fresh berries and honey
  • Summer: Diced peaches and cinnamon

Making These Work for Everyone

One of the most beautiful aspects of these pancakes is how naturally they accommodate different dietary needs. They're inherently gluten-free, dairy-free, and paleo-friendly, yet they never feel like a compromise. I've served them to health-conscious friends and picky eaters alike, always with the same positive response.

The Science Behind the Magic

Understanding why these pancakes work has helped me perfect them. The banana provides both structure and natural sweetness, while the eggs act as a binding agent and create that coveted fluffy texture. The natural sugars in the banana caramelize during cooking, creating those beautiful golden-brown spots that signal perfect doneness.

Beyond Breakfast

  • Afternoon snacks with almond butter
  • Post-workout fuel with protein toppings
  • Light dessert with chocolate drizzle
  • Lunchbox treats for kids

Morning Routine Magic

These pancakes have revolutionized my morning routine. On busy weekdays, I can whip them up while helping with homework or packing lunches. The simplicity means I can make a wholesome breakfast even when time is tight. They've become my secret weapon for turning hectic mornings into moments of calm nurturing.

Mindful Cooking Practice

Making these pancakes has become almost meditative. The gentle mashing of the banana, the rhythmic whisking of eggs, the patient watching for bubbles to form - each step provides a moment to slow down and be present. Even on the busiest mornings, these few minutes of focused cooking help center me for the day ahead.

Kitchen Confidence Building

This recipe has become my go-to for teaching beginners to cook. The minimal ingredients and simple technique build confidence, while the successful results encourage further kitchen adventures. I've watched children beam with pride as they create their first batch, and kitchen-shy adults discover their cooking abilities.

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Troubleshooting Wisdom

Through many batches, I've learned to read the signs:

  • If the edges don't set, the pan isn't hot enough
  • If they brown too quickly, reduce the heat
  • If they're difficult to flip, they need more time on the first side
  • If they're too wet inside, make them thinner

Sustainable Kitchen Practices

These pancakes have taught me about reducing waste. They're perfect for using up those last overripe bananas that might otherwise be discarded. When I have extras, I freeze them between sheets of parchment paper for quick future meals.

Final Thoughts

These 2-Ingredient Banana Pancakes represent everything I love about cooking - they're simple yet satisfying, nutritious yet delicious, and accessible to cooks of all skill levels. They prove that sometimes the most humble ingredients, when treated with care and attention, can create something truly special.

Frequently Asked Questions

→ Can I freeze these banana pancakes?
Yes, stack them between parchment paper and freeze. Reheat in a toaster for best results.
→ How ripe should the banana be?
Use medium-ripe bananas - they should be yellow with some brown spots for best flavor.
→ Why are my pancakes falling apart?
Make sure to let them cook until golden brown before flipping, and use a non-stick pan.
→ Can I add other ingredients?
Yes, you can add cinnamon, vanilla, or other spices to the batter for extra flavor.
→ How do I know when to flip them?
Flip when the edges look dry and bubbles form on top, usually after about 1 minute.

Two-ingredient Banana Pancakes

Simple, healthy pancakes made with just bananas and eggs. Perfect for quick breakfasts and naturally gluten-free.

Prep Time
5 Minutes
Cook Time
8 Minutes
Total Time
13 Minutes
By: Fatiha

Category: Breakfast

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (8 small pancakes)

Dietary: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 1 medium ripe banana
02 2 large eggs

→ For Cooking

03 Butter or oil for the pan

Instructions

Step 01

In a medium bowl, mash the banana until smooth with no large chunks remaining.

Step 02

Add eggs to the mashed banana and whisk until well combined. The batter should be loose and liquidy.

Step 03

Heat a nonstick pan over medium heat until a water drop sizzles. Add a small amount of butter or oil.

Step 04

Drop about 2 tablespoons of batter per pancake into the pan. Cook until golden brown on bottom, about 1 minute.

Step 05

Carefully flip each pancake and cook another 1-2 minutes until golden brown on both sides.

Notes

  1. Can be made in a food processor for extra-smooth batter
  2. Leftovers can be stored in the fridge or frozen between parchment paper
  3. Best reheated in a toaster for crispy edges

Tools You'll Need

  • Non-stick frying pan
  • Mixing bowl
  • Whisk
  • Spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 93
  • Total Fat: 6 g
  • Total Carbohydrate: 7 g
  • Protein: 3 g