Delicious Carrot Apple Combo

Featured in Fresh and Filling Salads.

This carrot apple salad combines the crunch of fresh apples and matchstick carrots with the sweetness of dried cranberries and mandarins. Finely diced onion adds a subtle sharpness, balanced by a creamy dressing made from vanilla yogurt and mayo. A touch of lemon juice keeps the apples vibrant and adds a hint of tanginess. Seasoned lightly with sugar, salt, and pepper, this salad is both colorful and flavorful. Refrigerate for at least three hours to let the flavors meld together beautifully. Perfect for a light side dish or refreshing snack!

Fatiha
Updated on Tue, 13 May 2025 17:25:17 GMT
A bowl of carrots and apples. Pin it
A bowl of carrots and apples. | zestplate.com

This colorful Carrot Apple Salad has become my go-to recipe for potlucks and family gatherings, bringing vibrant flavors that always get compliments. The combination of crisp apples, sweet carrots, and tangy dressing creates a refreshing side dish that pairs beautifully with almost any main course.

I first made this salad for a summer barbecue when I needed something light to balance the heavier grilled foods. Now my family requests it regularly, even in winter, as a bright addition to holiday meals.

Ingredients

  • Red delicious apple: Brings natural sweetness and a pop of color
  • Granny smith apple: Adds tartness and crisp texture that holds up well
  • Lemon juice: Prevents browning and adds brightness to the overall flavor
  • Matchstick carrots: Provide crunch and natural sweetness; look for the pre-cut variety to save time
  • Yellow onion: Offers a mild savory note that balances the fruit
  • Dried sweetened cranberries: Deliver chewy texture and bursts of tart sweetness
  • Vanilla yogurt: Creates a creamy base with subtle sweetness
  • Mayo: Adds richness while helping the dressing cling to ingredients
  • Sugar: Enhances the natural sweetness of the fruits
  • Salt and pepper: Balance flavors and bring depth
  • Canned mandarin segments: Contribute juicy citrus notes and visual appeal

How To Make Carrot Apple Salad

Prepare the apples:
Cut both apples into matchstick pieces similar in size to the carrots. This uniform cutting ensures every bite has balanced flavors. Immediately toss with lemon juice in a separate bowl and let sit for 5 minutes. This crucial step prevents browning and infuses a subtle citrus note.
Combine base ingredients:
Add matchstick carrots to a large mixing bowl. The carrots form the foundation of this salad. Add the finely diced yellow onion, ensuring pieces are tiny enough to distribute flavor without overwhelming. Scatter in the dried cranberries, which provide pops of color and sweet tart contrast.
Add apples and dressing:
Transfer the lemon-soaked apples to the mixing bowl, making sure to include any remaining juice for flavor. Add vanilla yogurt and mayo to create the creamy dressing base. The combination provides the perfect balance of tangy and sweet notes. Sprinkle in sugar, salt, and pepper, which enhance and balance all the flavors.
Finish and chill:
Stir everything thoroughly until all ingredients are evenly coated with dressing. Gently fold in the mandarin segments last to prevent them from breaking apart. Cover the bowl tightly and refrigerate for at least three hours. This resting period allows flavors to meld and develop complexity.
A bowl of carrots and apples. Pin it
A bowl of carrots and apples. | zestplate.com

The mandarin segments are my secret ingredient in this recipe. My grandmother always added them to her version, saying they bring "little bursts of sunshine" to the dish. Whenever I make this salad, it reminds me of Sunday dinners at her house where this was always on the table during apple season.

Storage Tips

This Carrot Apple Salad keeps beautifully in the refrigerator for up to three days when stored in an airtight container. The flavors actually improve after the first day as they have more time to meld together. If you notice any excess liquid collecting at the bottom after storage, simply drain it off or stir it back in depending on your preference for consistency.

Ingredient Substitutions

Feel free to customize this salad based on what you have available. Honey crisp or gala apples work wonderfully in place of red delicious. Greek yogurt can substitute for vanilla yogurt; just add a teaspoon of vanilla extract and extra sugar to taste. For a dairy-free version, use plant-based yogurt and vegan mayo. Raisins or dried cherries make excellent alternatives to cranberries, while fresh orange segments can replace mandarins when in season.

A bowl of carrots and apples. Pin it
A bowl of carrots and apples. | zestplate.com

Serving Suggestions

This versatile salad complements a wide range of main dishes. Serve alongside grilled chicken or pork for a complete meal with balanced flavors. It makes an excellent addition to holiday buffets, adding brightness to traditional heavy dishes. For a light lunch, pair it with crusty bread and a soft cheese. I often pack individual portions for picnics or work lunches as it travels well and doesn’t wilt like lettuce-based salads.

Make It A Meal

Transform this side dish into a complete meal by adding protein. Fold in two cups of diced rotisserie chicken or a can of drained chickpeas before chilling. For a heartier option, mix in half a cup of cooked quinoa or farro, which adds texture and makes the salad more filling. These additions turn a simple side into a nutritious lunch that keeps you satisfied for hours.

Frequently Asked Questions

→ How do I keep the apples from browning?

Toss the apple slices with lemon juice to prevent browning before adding them to the salad.

→ Can I use Greek yogurt instead of vanilla yogurt?

Yes, Greek yogurt can be used for a thicker texture, but you may want to add a touch of honey or vanilla extract for sweetness.

→ What type of carrots should I use?

Use pre-cut matchstick carrots for convenience or slice fresh carrots into thin matchsticks for extra freshness.

→ Can I prepare this salad in advance?

Yes, you can prepare the salad up to a day in advance. Keep it refrigerated in a covered container until ready to serve.

→ What can I substitute for mandarins?

You can substitute canned mandarins with fresh orange segments or even pineapple chunks for a similar sweet and tangy flavor.

→ Is this salad suitable for a vegan diet?

This salad contains yogurt and mayo, which are not vegan. You can use plant-based yogurt and mayo alternatives to make it vegan-friendly.

Carrot Apple Salad Highlights

A zesty mix of apples, carrots, and cranberries in a creamy, sweet dressing.

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes
By: Fatiha

Category: Salads

Difficulty: Easy

Cuisine: American

Yield: 8 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

01 1 red delicious apple, matchstick cut
02 1 granny smith apple, matchstick cut
03 2 tablespoons lemon juice
04 2 cups matchstick carrots
05 1/4 cup yellow onion, finely diced
06 1/3 cup dried sweetened cranberries
07 1/2 cup vanilla yogurt
08 1/4 cup mayonnaise
09 1 tablespoon sugar
10 1/4 teaspoon salt
11 1/4 teaspoon pepper
12 1 cup canned mandarin segments, drained

Instructions

Step 01

Cut both apples matchstick style and place the pieces in a bowl.

Step 02

Pour the lemon juice over the apple pieces in the bowl and toss well to coat all of the apples.

Step 03

Set the bowl aside to let the apples soak up the lemon juice for 5 minutes to prevent browning.

Step 04

Pour the matchstick carrots into a large mixing bowl and add the diced onion and sweetened dried cranberries.

Step 05

Once the apples have soaked for at least 5 minutes, add them to the mixing bowl.

Step 06

Add vanilla yogurt, mayonnaise, sugar, salt, and pepper to the bowl. Stir all ingredients together well.

Step 07

Add the drained mandarin segments to the bowl and stir them into the salad.

Step 08

Cover the bowl and refrigerate for at least three hours.

Step 09

Serve and enjoy!

Tools You'll Need

  • Large mixing bowl
  • Knife
  • Cutting board
  • Spatula or large spoon for mixing

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy
  • Eggs (in mayonnaise)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 121
  • Total Fat: 6 g
  • Total Carbohydrate: 17 g
  • Protein: 2 g